Visa information to enter Nepal for the EBC Trek with family and kids
A Nepal Visa is relatively easy to get and mandatory for anyone who wants to visit the enticing tourist destinations, trekking areas, and some cultural sites in Nepal. A tourist visa for Nepal can be obtained on arrival at the Tribhuvan International Airport, Nepal, or at any Nepalese Embassy around the world.
Additionally, make sure your passport is valid for at least six months. Get your passport at the Immigration Desk at the airport with your passport and passport-sized photo. For the 16-day EBC trek with family and kids, it is recommended to get a 30-day visa.
Nepal visa cost:
- 15-day Visa costs $30 per person
- 30-day Visa costs $50 per person
- 90-day Visa costs $125 per person
Note: The Gratis Visa (Visa free of cost) is issued to Chinese citizens for 150 days and SAARC nationals (except Afghanistan) for 30 days.
Travel Insurance to buy for the Everest Base Camp Trek with Family and Kids
Travel insurance is mandatory for Everest Base Camp Trek with Family and Kids due to the hard geographical terrains of the region and its remoteness as well as high altitude tracts, so we always have to be on the safe side because no one knows what will happen if there are any accidents, any problems there is the only way to get fast treatments, and transportation is an emergency evacuation. So, the safety is provided, the losses in emergencies are limited in any circumstances, and you have the necessary confidence throughout the time.
Responsible Tourism Nepal by Overland Trek Nepal
Responsible Tourism Nepal by Overland Trek Nepal is at the heart of every trip, especially on the Everest Base Camp Trek. The main goals of this local trekking company include preserving Nepal's culture and landscape, with a focus on sustainability and conservation. We ensure environmentally friendly policies in the trekking industry. Notably, the Everest region, with its untouched scenery and authentic Tibetan atmosphere, has benefited from these efforts, helping to protect the environment and promote responsible tourism practices.
We prioritize strictly following the rules and regulations of the Khumbu region. Our guides and porters are local Sherpas, creating employment opportunities in the area. During our Everest Base Trek with families and kids, our professionals are keen on providing you with the best accommodation and food. Additionally, our professional teams actively focus on waste and trail management, encouraging travellers and locals to keep the environment clean.
Best Trekking Guide & Porter for Family and Kids to do EBC Trek
While everyone wishes for a comfortable and enjoyable EBC trek with family and kids, choosing the right guide and porter should not be underestimated. It’s important to have a guide who is officially part of a reputable trekking organisation, especially one that specialises in family treks.
Overland Trek Nepal's local Sherpa guides are known for their calm, steady, and unhurried approach, helping people feel comfortable and properly acclimated. Our guide showcases their storytelling skills by captivating children with exciting tales about the region, culture, and mountains. More importantly, safety always comes first. Our guides watch for any signs of altitude sickness and ensure everything runs smoothly throughout the journey.
Porters are essential for carrying your loads, allowing you to enjoy your trek and quality time with loved ones. They make sure that you and your children don't have to carry baggage while walking comfortably.
How easy is it to hike to Everest Base Camp with Kids?
Hiking to Everest Base Camp (EBC) with kids and family is a fun yet somewhat challenging adventure. When planned well with enough time and proper preparation, the trek is enjoyable for families. Although it covers about 130 kilometres round trip and reaches an altitude of 5,545 meters, it’s important to note that the ascent is gradual and the route is very family-friendly.
Altitude is the key factor on the EBC Trekking route. With proper preparation and acclimatisation, this trek is easily doable. Our team of guides is always ready to maintain the walking pace, provide proper food, and adjust acclimatisation based on your fitness level.
During this trek, you pass through different trails like forest paths, rocky sections, and suspension bridges. This variety keeps children engaged and introduces new sights, making the experience more enjoyable for kids. It's best to travel with experienced guides and porters from Overland Trek Nepal. The trip includes luxury facilities, delicious and healthy meals, and stunning Himalayan Mountain views, making it appealing and memorable for everyone.
Best Season to travel with Family to Everest Base Camp
The best times to trek to EBC with family and kids are during the spring season (March-May) and autumn season (September-November). These periods offer the most suitable weather for trekking, thanks to clear skies, consistent temperatures, colourful foliage, and enjoyable conditions, making it ideal for all ages.
Most trails are simple in autumn, but in spring, streams are bordered by vibrant rhododendrons, and the clear skies offer a perfect view of the Himalayas. Temperatures are mild, ranging from approximately 12°C to 20°C at both lowland and higher elevations, making it ideal for family hikes.
Autumn weather is also favourable, offering clear views of the mountain and the surrounding area; conditions are perfect for an adventure to Mount Everest. It’s only slightly cooler than spring, with daytime temperatures between 10°C and 15°C (50°F to 59°F), making it ideal for trekking. It gets a bit cold at night, especially at very high altitudes, so wearing appropriate clothing is highly recommended.
Altitude Sickness Prevention for Kids on Everest Trek
While trekking to Everest Base Camp, altitude remains the main challenge. Trekking above 5000 meters naturally involves the risk of altitude sickness. During your Family-friendly EBC trek, you'll camp at Gorakshep (5140m) and face a tough hike to Kala Patthar (5545m) and Everest Base Camp (5364m).
Given these high altitudes, we have created a 16-day Everest Base Camp Trek itinerary, featuring 2 days dedicated to acclimatisation at Namche Bazaar and Dingboche. Additionally, we included short camps to ensure that participants can rest properly and acclimatize to the environment.
Getting your body used to the altitude is crucial for preventing symptoms of altitude sickness, such as nausea, vomiting, dizziness, blocked ears, headache, fatigue, loss of appetite, and rapid heartbeat. If you notice any of these signs, consult your guide right away and take preventive steps like drinking broth, staying hydrated, and allowing your body time to adapt.
Food and Accommodation during the EBC trek with kids & Family
During your EBC Trek with kids and family, accommodation is provided in well-equipped teahouses. Teahouses along the EBC Trek route are average but give you the homely conditions. Rooms offer a twin-sharing bed with warm blankets and a comfortable mattress. In the lower altitude, you can get the attached rooms, but in the higher altitude, there are only shared bathrooms.
For families, Overland Trek Nepal provides the option to pre-book the best available lodges, expecting clean and comfortable accommodations at overland trekking destinations, where options can be quite limited. We focus on family-friendly lodges with welcoming hosts who enhance kids’ experience during the trip.
Similarly, these teahouses offer you a variety of food options from local Nepali cuisines to Western. Some of the food options available during the EBC trek are:
- Breakfast: Hot drinks, boiled eggs, scrambled eggs, Tibetan bread, pancakes, French toast with jam, cereals, porridge, chapatti, omelettes, and fruits
- Lunch and Dinner: Dal Bhat, momo (dumplings), fried rice, spring rolls, sandwiches, rice with chicken curry, pizza, noodles, spaghetti, macaroni, burgers, apple pie, chocolate roll, etc.
What to pack for Kids and Family to hike to Everest?
The essentials and appropriate gear to carry during the EBC trek with family and kids are very important for having a successful trek. The right clothes, gear, and supplies are crucial for safety and overall comfort during this adventure or activity.
Some of the essentials packing list for the Everest Base Camp Trek are:
- Head items: UV-protected sunglasses, round sun hat, fleece hat
- Upper Body Items: T-shirts, thermal wear, waterproof & windproof jacket, down jacket, gloves
- Lower Body Items: Trekking pants, shorts, thermal pants, a pair of socks, sturdy trekking boots, and undergarments
- Other essential items: Trekking poles, toiletries, electronic items, raincoat, water bottles, sleeping bag, suncream, purification tablets
How to Book the Everest Base Camp Family and Kids Trek with Overland Trek Nepal?
Booking your 16-Day Everest Base Camp Family and Kids Trek with Overland Trek Nepal is very simple. Visit the website and fill out the Contact Us form. For added convenience, contact us directly via WhatsApp at +9779841920870 or through Overland Trek Nepal's official Instagram page to receive a customised itinerary and services. Our team will get in touch with you within a few hours of your inquiry.
Reserve your spot with a 20% deposit and pay the rest upon arrival in Nepal. You can make payments online or transfer funds directly through the bank.
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