Highlights:
- Witness the magical views of Api Himal, Nandadevi, Kappa Chulli Peak, Rajramda, and many other Himalayan Vistas of the Annapurna and Manaslu Region.
- Immerse yourself in the rich Tibetan Culture of Nar and Phu Valleys.
- Off-the-beaten-trekking-route through the Nar Phu Valley.
- Climb the highest summit success rate in Nepal.
- Discover Manaslu and the Tsum Valley Region in a single Trip.
- A less technical climbing peak of Nepal over 7000 meters in altitude.
Himlung Himal – 7000-meter expedition in Nepal
Himlung Himal Expedition is a dream Himalayan journey that takes you to the restricted area of Nar Phu Valley. The Nar Phu Valley lies between two popular trekking regions of Nepal, the Manaslu Region and the Annapurna Region. Himlung Himal was first summited by a Japanese teamin 1992. Since then, it has become the highest success summit peak in Nepal, surpassing other peak climbing efforts. If you have already climbed 6,000-meter peaks like Island Peak or Mera Peak, then the Himlung Himal Expedition is an ideal choice to push your limits and achieve something new.
Located at an elevation of 7126 meters, Himlung Himal is not well known among climbers because it's in the restricted area of the Manaslu Region. The Himlung Himal Expedition is categorized as a moderate-level 7000-meter expedition in Nepal, which is safer from avalanches and less technical. However, climbers shouldn’t underestimate this expedition. Excellent physical condition, mental preparedness, and previous climbing experience are necessary. The climb typically takes around 25-30 days to complete with an experienced climbing team from Overland Trek Nepal.
Climb the Remote Himalayas of Nar Phu
The Himlung Himal Expedition takes you into one of the less-explored trekking and climbing routes of Nepal, the sacred Nar Phu Valley, nestled between the Annapurna and Manaslu ranges. Rising to an elevation of 7,126 meters, Himlung Himal is a hidden gem perfect for climbers seeking a technically moderate peak in a remote Himalayan setting. Unlike other peaks like Island Peak or Mera Peak, Himlung offers a genuine wilderness experience far from the crowded trails.
Located near the Tibetan border, the journey to Himlung begins with a scenic drive to Koto and a trek through the medieval villages of Nar and Phu. These settlements are rich in Tibetan Buddhist culture and offer mesmerizing views of peaks such as Kang Guru, Annapurna II, and Bhrikuti. The trail is raw, mystical, and untouched—ideal for those yearning for a quiet yet epic climbing adventure.
The Nar Phu Himlung route is still under the radar, making it perfect for high-altitude climbers who want solitude and a more immersive nature. You'll pass through alpine pastures, yak herding camps, prayer-flag-draped passes, and glaciers, experiencing the spiritual heartbeat of the Himalayas. This expedition is a perfect blend of mountaineering challenge and cultural revelation.
Duration of the Himlung Himal Expedition in Nepal
The standard Himlung Himal expedition duration ranges from 28 to 35 days. This includes trek-in days, acclimatization periods, climbing preparation, summit rotation, and return journey. A well-planned itinerary is crucial for safe altitude gain and summit success.
Your journey begins with a drive from Kathmandu to Koto, followed by a multi-day trek through Nar and Phu Valley, with acclimatization stops at Meta, Kyang, and Phu Gaon. These days are essential to adapt your body to the altitude and prepare for higher elevation at Base Camp (4,900m), which is usually reached around Day 10–12.
Climbers generally spend 10–12 days above base camp, setting up Camp I (5,450m), Camp II (6,000m), and a high Camp III (6,350m) before the summit push. Weather windows and acclimatization dictate summit success, so having buffer days is essential.
After the summit, the descent follows the same trail back to Koto and finally returns to Kathmandu. Overland Trek Nepal’s itinerary includes proper rest, high-altitude acclimatization, and contingency days to ensure both safety and success for climbers.
Climbing the route of Himlung Himal with a map
The route was followed last year by a team from Overland Trek Nepal, completing the Himlung Himal Expedition. They did the climb within 27 days following the Himlung Himal Itinerary. However, the Hilming Himal Expedition Itinerary ranges from 25-30 days. The journey begins from Kathmandu to Koto via Besisahar, initially following the trail of the Tsum Valley Trek. You will trek up to Phu Village through Meta, Chyaku, and Kyang. Explore the village of Phu, where you can visit the ancient Tashi Monastery.
The Himlung Himal route continues from Phu Gaon to the Himlung Himal Base Camp. Now, the real adventure begins, as you will start pre-climb training and strategizing to reach the summit. Our experienced climbing guide from Overland Trek Nepal will provide you with pre-climbing training and preparation. Next, you will proceed from the Base Camp to Camp I (5450m) and Camp II (6000 m). Rotation is essential for further climbing and acclimatization.
After completing the rotation, the route continues toward the final summit push. First, reach Summit Camp III at 6250 meters, the last camp before the summit. Begin climbing from Camp III early in the morning, crossing the icy ridge and terrain. The top of Himlung Himal at 7126 meters offers stunning views of the Manaslu and Annapurna ranges. After celebrating a successful climb, descend to Base Camp. Finally, the Himlung Himal Expedition Route Map retraces the same route via Phu Village and back to Kathmandu.
What is the difficulty level of Himlung Himal?
Compared to other massive Himalayan peaks like Everest or Manaslu, Himlung Himal is considered less technically demanding. However, climbers need experience in rock climbing with gear such as fixed ropes and ice axes. The final summit is particularly challenging, requiring navigation over glaciers, icy ridges, and steep rocks. Climbers must be physically flexible and fit to handle these difficulties. Additionally, acclimatization is crucial to prevent sickness and physical issues. Spending several days at Base Camp with proper acclimatization will greatly increase your chances of a successful summit.
Himlung Himal Expedition Group Joining Price and Private Climbing Price
Booking is open for Group Joining and Private Himlung Himal Climbing Expedition for 2025, 2026. The Himlung Himal Expedition Price starts from USD 6000 to 11000 per person, based on the group size, level of services, and duration. Overland Trek Nepal offers a fair price with no hidden cost, as our service includes major aspects like restricted permits, climbing guide, support staff, meals, accommodation, camping facilities, and other logistic services. Book your climbing today with us at an affordable price.
Climb Himlung Himal with Overland Trek Nepal
Is Himlung Himal your next mountain to climb in Nepal? Look nowhere and join Overland Trek Nepal for a successful journey to the summit of the Himlung Himal. Embarking on the Himlung Himal Expedition with Overland Trek Nepal ensures an unmatched combination of safety, local expertise, and personalized care. As a government-registered adventure operator with decades of experience in high-altitude mountaineering, Overland Trek Nepal specializes in curated expeditions led by certified Climbing Sherpa Guides. Here are the reasons why you should climb with us:
- Skillful and expert Sherpa Guide and other crew members
- Climbing Equipment from Khare, like Ice-Axe, Harness, Crampons, Ascender, Descender Lock, etc.
- Peak Climbing Achievement Certificate
- First Aid Kid is carried by a climbing guide.
- Free Himlung Himal Expedition Route Map
- Flexible Himlung Himal Climbing Itinerary
- Constant communication with climbers and staff members.
- Free luggage storage at Overland Trek Nepal during the whole journey.
- An Hour Massage after arriving at Kathmandu in a Spa House.
Need further details about the trip? Feel free to email us or WhatsApp us at +9779841920870.