Best Season to Visit Nepal

When you plan to visit Nepal, maybe you are wondering when is the best season to visit Nepal. Although Nepal is a year-round destination because of its diverse culture, arts, architecture, and mighty Himalayas. However, the diverse geography and climate of the country make certain seasons more appropriate for some activities than others. To embark on high-altitude trekking, cultural touring, or any adventure sports, knowledge of the seasonal differences in Nepal will help you decide the best time to visit to get the most out of your trip. There are four different seasons in Nepal:

  • Spring: from March to May
  • Summer/Monsoon: from June to August
  • Autumn: from September to November
  • Winter: from December to February.

Because of this different season, The country experiences different activities with each season, though the weather is greatly varied according to altitude and geography. The southern part, known as Terai, is hot and humid; the mid-hills, including Kathmandu and Pokhara, have a moderate type of climate, while the Himalayan region is cold throughout the year with snow in the peaks.

Weather of Nepal

When we talk about the Weather of Nepal, the climatic conditions of Nepal are as varied as the geographical features of the country, ranging from tropical lowlands to alpine heights. Its unique geography places the country in several climatic zones, which offer subtropical heat, temperate mildness, and alpine cold according to the area one wants to visit.


The southern Terai region enjoys a subtropical climate, with temperatures soaring up to 40°C during summer. The middle hills, where Kathmandu and Pokhara lie, enjoy a temperate climate; pleasant summers and cool winters are typical here. In the north, the Himalayan regions have cold climates throughout the year and very often sub-zero temperatures, especially during the winter season.


The climate of Nepal is determined by two major factors: altitude and seasonal variation. For example, when the monsoon rains soak the lower altitudes, the higher altitudes in the Himalayas are quite dry, which makes certain rain-shadow areas ideal for trekking even during the monsoonseason. Similarly, winter may make many high-altitude areas inaccessible due to snowfall. Such intricacies are understood through proper planning.

Monsoon Season in Nepal (June to September)

The monsoon season is characterized by heavy rainfall due to southwest wind systems. The rains usually set in early June and last till late September, with July and August being the months with the heaviest Rain. Although bringing with it several problems like dangerous drivingconditions, landslides, and a high number of flight cancellations, the monsoon time also has its charm.
The countryside becomes a green oasis, and this time is just perfect for photographers. Even though it is more difficult to trek in popular areas of Annapurna or Everest, regions in the rain shadow like Upper Mustang, Dolpo, and Manang are still accessible and comparatively dry. Besides, there are cultural tours and the historical cityscapes of Kathmandu and Bhaktapur that can be visited during the monsoon season, since the rain provides a romantic touch to the old courtyards and temples.

Activities During the Monsoon:

  • Explore rain-shadow treks like Upper Mustang and Dolpo.
  • Experience agricultural activities in rural villages.
  • Enjoy cultural tours in Kathmandu Valley and Pokhara.

Winter Season in Nepal (December to February)

Winter is biting cold, particularly in the Himalayan regions where temperatures often drop to -20°C or even lower. In contrast, the mid-hills and the Terai region have a tolerable climate, making it an ideal time for cultural tours, jungle safaris, and lower-altitude treks like Everest View Trek,Ghorepani Poon Hill Trek, Langtang Trek, Australian Camp Trek, Khumai Danda Trek, Helambu Trek, Annapurna Panorama Trek, Panchasse Trek Also Hiking near Kathmandu.
Winter temperatures make it ideal for trekkers who prefer isolation, as the busy trekking trail of Ghorepani Poon Hill and Langtang Valley are less crowded. The skies are clear and offer some of the most spectacular views of the snow-capped peaks, although it can be very cold at high altitudes. However, it makes the treks and climbs quite challenging, especially in the high altitude trek in the Everest region, Manaslu region, Annapurna Region, and Kanchenjunga Region, because of extreme cold and heavy snowfall.

Key Highlights of Winter Season:

  • Quiet trekking trails with pristine mountain views.
  • Opportunities for cultural immersion during traditional winter festivals like Maghe Sankranti.
  • Comfortable travel in low-altitude areas like Chitwan and Lumbini.

Challenges:

  • Limited access to high passes and routes due to heavy snowfall.
  • Shorter daylight hours.
  • Lack of Teahouses due to heavy snowfall.

Spring Season in Nepal (March to May)

Spring season in Nepal comes out to be one of revival and beauty. The weather is moderate, with daytime temperatures varying between 15°C and 25°C in different regions. One of the most imposing characteristics of spring is the rhododendrons flowers with different colors that bloom, especially in regions like Ghorepani and Annapurna.
The present season is perfect for trekking and mountaineering, along with other adventure sports. The famous trekking trails, including the Everest Base Camp Trek, Everest Three High Pass Trek, the Annapurna Circuit, ABC, Manaslu Circuit Trek, and Langtang Trek receive high traffic during the spring season due to good weather and better visibility. Wildlife safaris also prove to be a plus during this time, as animals become highly active inside Chitwan and Bardia's forests.

Why Visit Nepal During the Spring Season:

  • Vibrant landscapes with blooming flowers.
  • Stable weather for high-altitude treks and climbs.
  • Thriving adventure sports like paragliding and rafting.

Summer Season in Nepal (June to Early September)

Though summer overlaps with the monsoon season, it is a separate time for visiting Nepal. The monsoon rain beautifies the ambiance and refreshes the landscapes. Despite the challenges that the heavy rain brings, summer offers possibilities for quieter explorations in areas that are less crowded.
Trekking in the rain-shadow areas, as represented by Upper Mustang and Dolpo Trek, is particularly popular at this time. Lively festivals like Janai Purnima and Gai Jatra add to the overall cultural value of this trip.

What to Expect in Summer:

  • Greener landscapes with fewer crowds.
  • Quieter trails in less popular regions.
  • Unique opportunities for cultural photography.

Autumn in Nepal (September to November)

Autumn is regarded as the peak season in Nepal, and for good reasons: just after the monsoon rains, the skies are clear, temperatures are moderate, and landscapes are green. This is the best period for trekking, mountaineering, and cultural tours.
Hundreds of trekkers from around the globe are welcomed by the trails to Everest Base Camp, Annapurna Circuit, Manaslu Circuit, and Langtang Valley. This period falls during some of the big festivals, Dashain and Tihar this is a great opportunity to explore the real Nepal.

Why Autumn is the Best:

  • Perfect weather for trekking and photography.
  • Vibrant cultural festivals to experience.
  • Stable conditions for adventure sports.
  • Mild Temperature even in high Altitude.

Seasons & Climates of Nepal

  • Nepal’s seasons vary significantly across its climatic zones:
  • Terai (Tropical Zone): Hot summers and mild winters. Ideal for jungle safaris.
  • Mid-Hills (Temperate Zone): Moderate weather year-round. Great for city tours and short treks.
  • Himalayas (Alpine Zone): Cold weather year-round. Best for trekking in spring and autumn.

Overland Trek Nepal is Always Here to Make Your Lifetime Memory in Nepal

At Overland Trek Nepal, we specialize in curating unforgettable journeys tailored to your preferences, special and unique Trekking, Hiking, Tour, Climbing & expeditions. Whether it’s trekking through the majestic Himalayas, exploring ancient cities, or immersing in local cultures, we ensure every experience is memorable and seamless.