Annapurna Base Camp Trek
Annapurna Base Camp Trek
Annapurna Base Camp Trek
Annapurna Base Camp Trek
Annapurna Base Camp Trek
View More Images

Annapurna Base Camp Trek 2026 — 10 Days | From $799

49 reviews in Trip Advisor
Recommended by 99% of travelers
Trip Facts
Duration
10 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
4,130 m.
Group Size
1 - 20 Pax
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking
Best Time
Mar - May & Sep -Nov

The Annapurna Base Camp Trek is a 10-day moderate trek in Nepal reaching 4,130m (13,550ft) at the Annapurna Sanctuary, surrounded by Annapurna I (8,091m), Machhapuchhre, Hiunchuli, and Gangapurna. Starting from Pokhara, the trail passes through Gurung villages, rhododendron forests, and Machhapuchhre Base Camp (3,700m) before arriving at Annapurna Base Camp. Fully guided packages start from US$799 per person, including licensed guide, porter, ACAP and TIMS permits, all meals, and tea house accommodation. Best seasons: March–May and September–November. Last updated: April 2026.

Annapurna Base Camp Trek Overview

The Annapurna Base Camp Trek, also known as the Annapurna Sanctuary Trek, is one of Nepal's most popular trekking routes, attracting over 80,000 trekkers annually. Starting from Pokhara, the trail winds through terraced farmlands, subtropical forests, cascading rivers, and high-altitude alpine zones before opening into the breathtaking cirque of Annapurna Base Camp at 4,130m..

Standing at the foot of Annapurna I (8,091m), the 10th highest mountain on Earth, you are surrounded by Machhapuchhre (Fishtail), Annapurna South, Gangapurna, and Hiunchuli. The total trekking distance is approximately 110km round-trip, covered over 7–8 days on trail.

The 10-day ABC trek is thoughtfully paced with acclimatization built in, finishing with a soak in the natural hot springs at Jhinu Danda (1,780m), a well-earned reward after days on the trail. All accommodation is in locally-run tea houses inside the Annapurna Conservation Area. Since April 2023, a licensed guide is mandatory for all foreign trekkers on this route.

Quick Facts

Detail

Info

Duration

10 Days

Maximum Altitude

4,130m (Annapurna Base Camp)

Difficulty

Moderate

Starting Point

Pokhara, Nepal

Accommodation

Tea houses

Trek Type

Tea house trek

Region

Annapurna Conservation Area

Best Seasons

March–May & September–November

Key Highlights of Annapurna Base Camp Trek

  • Stand beneath Annapurna I, reach the base camp of the 10th highest peak in the world at 4,130m
  • Walking through blooming rhododendron forests, Nepal's national flower, transforms the trail in spring
  • Explore Ghandruk and Chhomrong villages, living windows into Gurung culture, history, and highland hospitality
  • Soak in the Jhinu Danda hot springs, a natural thermal pool perfectly placed on the descent route
  • Visit two base camps in one trip, both Machhapuchhre Base Camp (MBC) and Annapurna Base Camp.
  • Witness a high-altitude sunrise, watch dawn light ignite the faces of Annapurna, Fishtail, and Gangapurna
  • Trek through the Annapurna Conservation Area, spot diverse wildlife and pass through ecosystems ranging from tropical to alpine
  • A perfectly paced 10-day itinerary, designed for beginners while still delivering the full Himalayan experience

Annapurna Base Camp Trek Difficulty and Altitude

The Annapurna Base Camp Trek is graded moderate and manageable for fit beginners with no prior high-altitude experience, yet rewarding enough for experienced trekkers seeking a shorter Himalayan adventure.
Want a deeper breakdown? Read our complete guide on  Annapurna Base Camp Trek Difficulty Level covering daily elevation, fitness tips, and altitude advice.

Daily hiking averages 5–7 hours on well-maintained trails with steady elevation gains. The highest point is Annapurna Base Camp at 4,130m. While this altitude is well below the threshold where serious altitude sickness typically occurs, gradual acclimatization is built into the itinerary.

Key considerations:

  • Altitude: Max 4,130m. Hydration and a measured pace are essential above 3,000m
  • Fitness level: Regular walking fitness is sufficient; no technical climbing skills required
  • Trail conditions: Mostly stone-paved and well-marked within the Annapurna Conservation Area
  • Support: Trekking with a licensed guide ensures proper altitude precautions and trail navigation

This trek is suitable for most healthy adults. Trekking poles are recommended for the steeper descents.

Annapurna Base Camp Cost, Guide, Porter, and Permits

The Annapurna Base Camp Trek cost starts from US$799 per person for a fully guided 10-day package. Group rates apply: 2–3 pax pay $749, 4–7 pax pay $699, and groups of 8–12 pay $599 per person.
A standard package includes:

  • Licensed, English-speaking trekking guide
  • Porter service (luggage carry)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS card (Trekkers' Information Management System)
  • All tea house accommodation and meals during the trek
  • Airport transfers and Pokhara transport
  • Complimentary duffel bag, T-shirt, and cap
  • First aid kit and emergency communication
  • Nepali SIM card
  • Luggage storage in Kathmandu
  • Emergency helicopter rescue arrangement (if required)

Group discounts apply; the larger your group, the lower the per-person cost. Private and custom departures are also available.

Best Time for Annapurna Base Camp Trek

The best time for the Annapurna Base Camp Trek is during two distinct seasons:

  • Spring (March to May): Rhododendrons bloom across the trail, skies are clear, and temperatures are mild. This is the most popular and visually stunning season.
  • Autumn (September to November): Post-monsoon clarity delivers the sharpest mountain views of the year with stable weather and dry trails.

Winter trekking (December–February) is possible but cold, especially above 3,000m. The monsoon season (June–August) brings heavy rainfall and slippery trails, though the lush green scenery has its own appeal.

Why Choose Annpurna Base Camp Trek

The ABC Trek Nepal is not just a walk in the mountains; it's a complete Himalayan experience compressed into 10 days.

You'll move through four distinct ecological zones, sleep in tea houses run by local families, and share meals with trekkers from around the world. The Annapurna Sanctuary itself is a geological wonder, a natural amphitheatre that feels like the mountains gathered just to greet you.

This trek is ideal for:

  • First-time trekkers seeking a genuine Himalayan adventure
  • Travellers with limited time who don't want to compromise on the experience
  • Families, couples, or solo trekkers who want a safe, well-supported route
  • Anyone drawn to the rare combination of cultural richness and mountain grandeur
Itinerary

The Annapurna Base Camp Trek - 10 Days with Overland Trek Nepal is a breathtaking journey into the heart of the Himalayas, departing daily in the morning as a confirmed trip. This adventure takes you through lush forests, charming villages, and terraced fields, culminating at the iconic Annapurna Base Camp (4,130m), surrounded by towering peaks like Annapurna I, Machhapuchhre, and Hiunchuli.

Perfect for trekkers seeking a blend of natural beauty and cultural experiences, this trek offers stunning sunrise views from ABC and the warm hospitality of Gurung and Magar communities. Our daily departures ensure a seamless experience, and if needed, departure dates can be adjusted to suit your schedule. Book the Annapurna Base Camp Trek today with Overland Trek Nepal for an unforgettable Himalayan adventure!

Tour PlanExpand all

Upon your arrival at the Tribhuvan International Airport in Kathmandu, one of our representatives from Overland Trek Nepal will greet you and transfer you to the hotel in a private vehicle. After check-in, take some time to freshen up and meet with your guide for the briefing about the Annapurna Base Camp Trek. Later, enjoy your evening exploring the vibrant streets of Thamel. Overnight stay at a hotel in Kathmandu.

Max Altitude: 1,400 m. Meals: NAAccommodation: 3-Star HotelDistance: 20 min airport to Thamel

The Annapurna journey starts early in the morning, after your breakfast in the hotel. The bus departs at 7 AM from Kathmandu and goes through the Prithivi Highway. Enjoy the scenic 7-8 hours drives passing through the various small towns such as Malekhu, Muglin, and Abu Khaireni to reach the Pokhara.

Pokhara known as the tourism capital of Nepal, greets you with its serene natural beauty with lush hills, Lakes, and breathtaking mountain views. Spend your evening enjoying the lively vibes of Lakeside.

Overnight stay at a hotel in Pokhara.

Max Altitude: 822 m. Meals: BreakfastAccommodation: 3-Star HotelDistance: 200 km/7-8 hrs

Your day starts at around 7 AM with breakfast, and embark on the scenic 2.5-hour drive through the countryside roads leading to Nayapull, the starting point of the trek. The drive takes you through small settlements such as Hemja and Birethanti offering stunning views of farmlands and landscapes.

The actual Annapurna Base Camp trek begins from Nayapull and follows gradually flat way around 2-3 hrs then uphill trail through the green forest. It takes around 2 to 3 hours to reach Ghandruk.

Upon reaching the beautiful Gurung village of Ghandruk, visit the local museum, and interact with the locals to learn about their culture and lifestyle. Enjoy the breathtaking views of Annapurna South(7219m), Gangapurna(7455m), Hiuchuli(6441m) and Machhapuchhre(6993m).

Overnight stay at a hotel in Ghandruk.

Max Altitude: 1,940 m. Meals: Breakfast, Lunch & DinnerAccommodation: Guest HouseDistance: 4-5 hrs

After having breakfast at 7 AM, the trek continues towards the Jhinu Danda(1780m). Leaving the Ghandruk Village, the trail follows a slight descent and heads through the flat trail along the terrace farms and forest towards Jhinu. It takes around 2-3 hours to reach Jhinu, the starting point of the short Annapurna Base Camp Trek.

Crossing the suspension bridge, the trekking route follows a steep uphill climb of 2 hours, leading to Chomrong where you can enjoy with your lunch at this beautiful village with views of mountain ranges and surrounding landscapes.

Following the lunch, the trail descends through the farmlands and small settlement towards Selbu Bride. Cross the steel bridge and follow the uphill path to reach Sinuwa for an overnight stay.

Overnight stay at Tea House in Sinuwa.

Max Altitude: 2,170 m. Meals: Breakfast, Lunch & DinnerAccommodation: Guest HouseDistance: 14 km/6-7 hrs

Wake up early and enjoy breakfast at around 7 AM to embark on the adventurous journey towards the Deurali. Today’s trek is a pure jungle walk alongside the Modi Khola, offering serene natural beauty. The trek begins from Sinuwa and winds through the dense, lush green forest of pine and rhododendrons, leading to Himalaya(2920m) via Bamboo(2145m). After trekking for around 3-4 hours, you’ll arrive at the Deurali for an overnight stay.

After lunch, the trek continues gently ascending through the dense lush forest to Deurali. Don’t miss the chance to explore the Hinku Cake along the way.

Overnight stay at Tea House in Deurali.

Max Altitude: 3,200 m. Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDistance: 12km/6-7 hrs

Start your day with breakfast at 7 AM to embark on the iconic Anapurna Base Camp (ABC). The trek continues through the trail alongside the Modi Khola to Machhapuchhre Base Camp(3700m) which takes around 2 hours. Along the trail, witness the various waterfalls and wooden suspension bridges and visit the Ponjyem Nyembra Temple beside a waterfall with 108 cascades. The base Camp offers magnificent views of mountain peaks such as Machhapuchhre(6993m), Hiuchuli(6441m), Annapurna South(7219m), Annapurna I(8091m), Annapurna III (7555m), Gangapurna(7455m), and so on.

After enjoying the moment at Machhapuchre Base Camp, the trail passes through the dry terrain surrounded by towering peaks. The 2-3 hours of trekking leads to Annapurna Base Camp, which offers panoramic mountain views and a mesmerizing sunset over Annapurna South in the evening.

Overnight stay at Tea House in Annapurna Base Camp.

Max Altitude: 4,130 m. Meals: Breakfast, Lunch & DinnerAccommodation: TeahouseDistance: 10 km/ 4-5 hrs

Begin your day before dawn to witness the magical sunrise and clear panoramic views of mountain ranges. Enjoy your breakfast at around 7 AM with the views before starting your trek back to Bamboo.

The trek follows the same route along the Modi Khola passing via Machhapuchhre Base Camp, Deurali, and Himalaya to reach Dovan(2505m) for Lunch. The downhill trail inside bamboo and rhododendrons takes around 4-5 hours of trekking. Following lunch, continue the trek towards Bamboo and Overnight stay at the teahouse in Bamboo.

Max Altitude: 2,310 m. Meals: Breakfast, Lunch & DinnerAccommodation: TeahpouseDistance: 18km/7-8 hrs

The last day of your Annapurna Base Camp Trekking begins early at around 7 AM with breakfast. The trek heads through the descending path passing the terrace farmlands towards the Selbu Khola, where you’ll cross the steel bridge and follow the ascending path towards Chomrong. From here, the trail descends through the lush forest witnessing the views of mountains and landscapes, to reach Jhinu Danda.

Enjoy a delicious lunch at Jhinu before driving back to Pokhara. Conclude your Annapurna Base Camp trek with a scenic 2–3-hour drive through the small settlements such as Birethanti and Hemja.

Once you reach Pokhara, you can relax and celebrate the completion of your ABC Trek in the evening.

Overnight stay at a hotel in Pokhara.

Max Altitude: 822 m. Meals: Breakfast & LunchAccommodation: 3-Star HotelDistance: 8.5 km trek & 28 km drive

Like any other day, wake up early to catch your bus to Kathmandu. After breakfast, enjoy the scenic 7-8 hours drive from Pokhara to Kathmandu. The drive takes you through the Prithivi Highway passing several small towns such as Dumbre, Abu Khaireni, Malekhu, and Galchi before reaching Kathmandu.

We offer you a farewell dinner in the evening to acknowledge your Annapurna journey.

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: 3- Star HotelDistance: 200 km/ 7-7hrs

On the final day of your Annapurna Trip, depending on your flight schedule, one of our team members will escort you to the airport in a private vehicle and bid farewell to your Nepal journey. We wish you all the best in your next ventures and hope to see you again next time.

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: NADistance: 20 min to Airport
Route Map
Annapurna Base Camp Trek Map
Altitude Chart
Annapurna Base Camp Trek High Altitude Chart
Cost Details
Required Permits & Documents
  • Your Photo
  • Your Passport
  • Annapurna Conservation Area Permits 
  • TIMS Card (Trekkers Information Management system)
Meals & Snacks
  • Three meals a day (Breakfast, Lunch, Dinner)
  • Fresh Seasonal Fruits as a dessert after Dinner
  • Farewell dinner in Kathmandu at the end of the trek.
Accommodation
  • Tea house/ Local Guest House, Twin Sharing basis during the trek
  • Two-night accommodation in Pokhara with breakfast in a 3-star Hotel
  • Two-night accommodation in Kathmandu with breakfast in a 3-star Hotel
Staffs & Crew Member
  • Government Licensed Holder, very well English speaking, Overland Trek Nepal experienced trekking / leader.
  • All the Expenses ( Accommodation, Food, Salary, Transport, Insurance, Medicin) of All Staff & Crew members
Transportation
  • Airport pick-up and drop-off by private vehicle
  • Kathmandu to Pokhara by Tourist Sofa Bus
  • Pokhara to Kathmandu by Tourist Sofa Bus
  • Pokhara to Nayapull to Pokhara by Private Transport
Others
  • Trekking Map
  • All government and local taxes
  • Company Duffel bag, t-shirt & Cap.
  • Some Normal & emergency First aid Medical Kit
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
Excludes
  • Personal Equipment
  • Nepal entry visa fee, International airfare
  • Tips for guide and porter (Tipping is expected)
  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Any other expenses that are not mentioned in the price include the section
  • Porter Services per Day 25 USD (2 clients, 1 porter, and will carry a total of 20kg)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
Complimentary
  • Trekking Pole/ Stick
  • Overland Trek Nepal company T-Shirt & Cap
  • One Portable Oxygen Cylinder (for emergencies)
  • Nepali SIM Card, but the Data You Have to pay for
  • 1-hour full-body Trekker's massage after returning from the trek
Add-ons & Options

Upgrade Your Annapurna Base Camp Trek – Make It More Joyful & Comfortable!

At Overland Trek Nepal, we believe trekking should be a personalized experience tailored to your comfort, interests, and travel style. That’s why we offer exclusive add-ons you can select while booking your Annapurna Base Camp Trek – 10 Days online. From luxury hotel stays to private helicopters and exciting adventure activities in Pokhara – simply choose what fits your dream journey. Explore below to discover how you can make your trip smoother, easier, and WOW-worthy!

Comfortable Hotel Upgrades – Rest in Style!

Hotels in Kathmandu

  • 4-Star Single with Breakfast – USD 60/night
  • 4-Star Double with Breakfast – USD 70/night
  • 5-Star Single with Breakfast – USD 170/night
  • 5-Star Double with Breakfast – USD 210/night

Hotels in Pokhara

  • 4-Star Single with Breakfast – USD 60/night
  • 4-Star Double with Breakfast – USD 70/night
  • 5-Star Single with Breakfast – USD 170/night
  • 5-Star Double with Breakfast – USD 210/night

Why add? After trekking through the Himalayas, pamper yourself with warm hospitality, plush beds, delicious breakfast, and stunning city views.

Cultural City Tours – Discover Nepal’s Heritage!

Kathmandu Sightseeing Tour (Full-Day – 4 Sites)

  • Private Car (1–2 pax) – USD 80
  • Scorpio Jeep (up to 6 pax) – USD 90
  • Hiace Van (up to 12 pax) – USD 120

Visit: Pashupatinath Temple, Boudhanath Stupa, Kathmandu Durbar Square, and Swayambhunath (Monkey Temple)
Note: - Entrance fees are not included

Pokhara Sightseeing Tour (Full-Day – 6 Sites)

  • Private Car (1–2 pax) – USD 80
  • Scorpio Jeep (up to 6 pax) – USD 90
  • Hiace Van (up to 12 pax) – USD 120

Visit: World Peace Pagoda, Shiva Statue, Gupteshwor Cave, Devi’s Fall, Mountain Museum & Tal Barahi Temple on Phewa Lake

Note: - Entrance fees are not included

Why add? Add local flavor and sacred sites to your adventure, with expert guides explaining ancient stories.

Private Transport – Comfortable & Hassle-Free Travel

Kathmandu ↔ Pokhara (One Way)

  • Private Car (up to 4 pax) – $150 USD
  • Private Jeep (up to 8 pax) – $200 USD
  • Private Hiace (up to 14 pax) – $250 USD
  • Private Coaster (up to 25 pax) – $350 USD

Local Transfers (Pokhara-based)

  • Pokhara ↔ Jhinudanda by Jeep – $100 USD/one-way
  • Pokhara ↔ Ghandruk by Jeep – $100 USD/one-way

Why add? Skip the crowds and enjoy scenic drives with a private driver. Comfortable, safe, and punctual.

Flight Upgrades – Save Time, Fly in Style

  • Kathmandu ↔ Pokhara Flight – USD 106/one-way per person

Why add? Shorten travel time and fly over breathtaking Himalayan landscapes in just 25 minutes.

Scenic Helicopter Tours – Luxury in the Sky

  • Pokhara to Annapurna Base Camp (Sharing) – USD 800/person
  • Pokhara to Annapurna Base Camp (Private Charter) – USD 3000/charter
  • Pokhara to Muktinath (One-way Charter) – USD 2500
  • Pokhara to Muktinath (Round-trip Charter) – USD 4500

Why add? Perfect for special moments, photography, or comfort-seekers wanting a bird’s eye view of the Himalayas.

Adventure Add-ons in Pokhara – Adrenaline Rush!

  • Paragliding – $65 USD/person
  • Ultralight Flight – $500 USD/person
  • Bungy Jump (Kushma 228m) – $90 USD/person
  • Bungy Jump (Pokhara 101m) – $70 USD/person

Why add? Add a dose of thrill to your journey! Fly like a bird or jump like never before!

Porter Services – Hike Light, Hike Happy!

  • USD 25/day/porter – 1 porter carries up to 20kg for 2 trekkers (max 10kg per person). Private porter? Same rate.

Why add? Free your back and focus on the views – we’ll carry the load!

Rental Gear in Kathmandu

  • Down Jacket – USD 3/day
  • Sleeping Bag – USD 3/day

Note: Rented gear is used but well-maintained by trusted Thamel rental shops.

Why add? Save money and baggage space by renting quality gear locally.

Emergency Oxygen Cylinder

  • USD 70 per cylinder (for emergency use)

Why add? Stay safe at high altitude. Recommended for older travelers or those prone to altitude issues.

Stay Connected with a Local SIM Card

  • 10 USD – 5GB data + local number (coverage depends on region)

Why add? Share your trekking updates in real-time and stay in touch with guides or loved ones.

Why Overland Trek Nepal?

  • Customization Experts – Whether you’re a solo traveler, couple, family, or group, we help design your trek your way
  • Top Hospitality – Trusted accommodation partners and dedicated local guides
  • Real-Time Support – From booking to trekking, our 24/7 support team is always with you
  • Your Happiness Is Our Business – Our mission isn’t just to lead treks – it’s to make your journey memorable for life

Overland Trek Nepal offers the best Annapurna Base Camp Trek experience – and now, the power to personalize every step!

Ready to Customize Your Trek?

Choose your add-ons easily while booking your Annapurna Base Camp Trek online. Every option is designed to make your trek easier, more luxurious, and tailored for you. Book Now & Customize Later, Overland Trek Nepal has you covered every step of the way.

Dates & Availability

Overland Trek Nepal offers daily departures at 7 AM from Kathmandu for the Annapurna Base Camp Trek - 10 Days, a remarkable journey to one of Nepal’s most iconic trekking destinations. This confirmed trip follows a carefully crafted itinerary, taking you through lush forests, traditional villages, and awe-inspiring mountain landscapes, culminating at Annapurna Base Camp (4,130m), surrounded by majestic peaks.

We prioritize your comfort and convenience; if you need to adjust the departure date, we can easily accommodate your schedule. Book your Annapurna Base Camp Trek today with Overland Trek Nepal and experience the perfect combination of nature, culture, and adventure. Let us make your Himalayan dreams come true!

Essential Information

Nepal Visa Info

To get the Nepal Visa in Nepal, either you can apply online from the website of the Department of Immigration or get it “On arrival” at the airport. To do a 10-day Annapurna Base Camp Trek, you need at least 15 days of Visa.

Here is the detail of the visa and its cost:

  • 15 Days Visa cost $30
  • 30 Days Visa cost $45
  • 90 Days Visa costs $125

Responsible Tourism

We, Overland Trek Nepal, are well aware of our activities throughout the Annapurna Base Camp Trekking with our crew members. Hence, we always encourage our staff and clients to support our responsible tourism motive throughout the journey. We ensure that our activities do not affect the nature of the Annapurna along with the cultural ethics of people living in this area.

How about Travel Insurance for Annapurna Base Camp Trekking?

Travel Insruance is essential factor to make your trek easy and smooth. It is because with an insurance you can fully focus on enjoying the joruney without any worry or stress. We suggest you buy quality insurance that covers high altitude, medical bills, rescue evacuation, and other losses. ABC lies at 4130 meters and getting altitude sickness can be possible. Beside that, other injuries in the Himalayas or even lost of goods can happen. Please do remember to provide us your insurance copy before starting of the trek or during the pre-book process. Also, if you are in dilemma which travel insurance is good for Nepal, you can go through this article. 

Getting there at ABC

To reach the Annapurna Base Camp, we have provided transportation that includes Kathmandu to Pokhara by deluxe tourist bus. Then, from Pokhara, you will be provided a private Car or Jeep based on group size to drive Sewai. From this point, the actual footstep into the Annapurna Base Camp Trek route starts. While returning from the excursion, from Jhinu Danda Bridge, either Sharing Jeep or Public Bus will be arranged.

Note:Flight option from Kathmandu-Pokhara-Kathmandu is also available at extra cost.

Permit cards for Nepal Annapurna Base Camp Trek

Well, whether you are doing Annapurna Circuit Trek or ABC Trek, you must obtain permit cards to enter the trekking route. This is because most of the Himalayan Pathway of the Annapurna Region goes past the Annapurna Conservation Area. Here is the permit card you must have to embark on the ABC Trek:

  • Trekkers Information Management System Card
  • Annapurna Conservation Area Project Permit Card

Remember, when you pre-book this trek, you must provide us your Passport Copy and passport-size photos for preparation of these permits.

Best Time to trek Annapurna Base Camp

Generally, the months of spring and autumn are known as popular trekking times in Nepal. Same with the Annapurna Base Camp Trek, too, March-May and September-November hold the busy trekking trail. It is because of the stable weather and perfect trekking conditions. The pathway is very safe because of less precipitation. Likewise, in spring, blooming wildflowers and bright sunny days make the journey delightful. Whereas, in the autumn season, days are cooler, the festive vibes of Nepal and the incredible views of vistas are satisfying.

Note: Lean more about the best time to visit Nepal for further information.

Possibility of getting Acute Mountain Sickness

Trip to Annapurna Base Camp is easy to moderate level and involves 5-6 hours of walking each day. Likewise, trekkers gain an elevation of 500-600 meters on average every day. Hence, the chances of getting acute mountain sickness or altitude sickness are very low. Nevertheless, it depends on your body condition and past trekking experience. If the travelers are physically and mentally tough to beat then no sickness can hamper their trip.

Sometimes, even experienced and well-prepared travelers may get sick because of sudden weather changes. Symptoms such as dizziness, vomiting, fatigue, nausea, lack of breath, headache, etc. can be experienced. During this situation, acclimatizing properly, descending to low elevation, drinking plenty of water, eating nutritious meals and soups, and rescue evacuation would be a lifesaving decision. Make sure your insurance covers these kinds of circumstances.

Trekking Gear for 10 Days Journey to Annapurna Base Camp

Outing with good equipment and gear makes your trek more comfortable and plays a vital role in your successful trip. We have listed the most common and handy gear you require during this trek:

  • General Trekking Gear for Annapurna Base Camp: Trekking Poles, Sleeping Bag, Backpack of 60-70 L, water bottle,
  • Clothing Items: Inner Thermal, Fleece Jacket, Windcheater, Down Jacket, Hiking and Woolen Trousers, Woolen gloves, Woolen Hat, Quick dry towel, Woolen Socks, Sun Hat, Neck scarf, Hiking Boot, and Flip Flops.
  • Miscellaneous Items: Toiletries, Personal First Aid Kit, Sun Glasses, Skincare, battery chargers, Power Bank, etc.

You can go through this link to learn more about the trekking gear in Nepal for better clarity.

Accommodation in Annapurna Sanctuary

Accommodation in Annapurna is well-established in most of the places. You don’t need to carry tents as there are plenty of teahouses along the Annapurna Base Camp Trek route. However, all the teahouses and their facilities like bedrooms and bathrooms, are on a sharing basis. Until Sinuwa, you can find teahouses with attached bathrooms, but as you hike to Annapurna Base Camp, most of them are on a sharing basis. Likewise, 2-night accommodation each in Kathmandu and Pokhara will be at a 3-star hotel in the BB plan.

During your stay in the teahouses, you can use the facilities like charging devices and internet access too. However, they charge you extra cost for it around $2-5, depending on duration and devices. Carrying power banks and extra batteries would be a smart decision.

Note: Single rooms or private rooms during the trek are available at an extra cost at your request.

Meal Items during the Trek

Hygienic meals are very important during the high-altitude trek like Annapurna Base Camp. We have included three times meals for this trip, including Breakfast, Lunch, and Dinner. You can choose the main course during each meal from the Menu set by the Annapurna Conservation Area Community. Moreover, dinner and breakfast will be served in the same teahouses will be staying.

  • Breakfast Items in Annapurna: Tibetan Bread, Chapati, Oatmeal, French Toast, Corn Flakes, Hash Brown Potato, Egg Items, Muesli, Porridge, hot drinks, and vegetable items.
  • Lunch and Dinner Items: Thukpa, Daal Bhat, Momos, Macaroni, Spaghetti, Pizza, Sandwiches, Potato Items, Steaks, Spring Rolls, and dessert items.

Booking Procedure and Payment Methods

Overland Trek Nepal is a Nepal government and tourism board-registered trekking and tour operator. You can confidently book your Annapurna Base Camp Trek with us through our website package or email or at WhatsApp +9779851138871. We heartily welcome and open our arms to be part of this adventure with our skillful and expert trekking guides of the Annapurna Region.

Also, when you do pre-booking, you must make an advance payment of 20% of the total price as a confirmation from both parties. You can make payment either from our payment gateway system or through a bank transfer.

Feedbacks

Overland Trek Nepal has grown as a reputed adventure company in a short time, providing several activities such as trekking, peak climbing, and tours in Nepal. You can check through Trip Advisor and Google for our ratings and feedback. Also, after the completion of this trip to ABC, we will be expecting feedback from your side, too.

FAQs

The Annapurna Base Camp Trek is graded moderate. It requires basic fitness but no technical climbing experience or prior high-altitude trekking. Daily hiking averages 5–7 hours on well-maintained stone-paved trails. The highest point is 4,130m. Regular gym-goers and active hikers complete it comfortably. Trekking poles are recommended for steeper descents.

The standard Annapurna Base Camp Trek takes 10 days, including travel from Kathmandu. The trekking portion covers 7–8 days on trail, approximately 110km round-trip from Pokhara. A shorter 7-day version is also available, starting and ending in Pokhara.

The maximum altitude is 4,130 meters (13,550 feet) at Annapurna Base Camp. Trekkers also pass through Machhapuchhre Base Camp (MBC) at 3,700m on the same day. The ascent from Pokhara (820m) is gradual and spread across multiple days, allowing proper acclimatization without dedicated rest days.

The Annapurna Base Camp Trek covers approximately 110 kilometers (68 miles) round-trip from the trailhead near Pokhara. The route follows the Modi Khola valley through Ghorepani, Tadapani, Chhomrong, Dovan, and Deurali before reaching MBC and ABC. Daily distances average 10–14km depending on the stage.

The ABC Trek reaches 4,130m and takes 10 days, shorter, lower, and easier than the EBC. The Everest Base Camp Trek reaches 5,364m and takes 12–14 days, requiring greater fitness. ABC is ideal for first-time high-altitude trekkers. EBC suits those with prior experience. ABC also costs less and avoids the frequently delayed Lukla flight.

No. Since 2023, Nepalese law requires all foreign trekkers to hire a licensed local guide ; solo trekking is not permitted. However, you can trek as a solo traveller with a private guide (just you and your guide) rather than joining a group. Overland Trek Nepal offers private solo departures on any date at the 1-pax rate of US$799.

Essential items: waterproof trekking boots, down jacket (required above 3,000m), moisture-wicking base layers, waterproof outer jacket, trekking poles, headlamp, sunscreen SPF 50+, sunglasses, 2L reusable water bottle, water purification tablets, and warm hat and gloves. Your porter carries up to a 10kg pack. A full packing list is sent in our pre-departure documents.

Mild symptoms (headache, fatigue, nausea) are possible above 3,000m but serious altitude sickness is rare on this trek. Our 10-day itinerary is paced to allow natural acclimatization. Key prevention: stay hydrated, ascend slowly, avoid alcohol above 3,000m, and tell your guide immediately if symptoms appear. All our guides are trained in altitude sickness response.

Our 10-day package starts and ends in Kathmandu. From Kathmandu, you drive or fly to Pokhara. The trekking begins from Nayapul or Jhinu Danda near Pokhara and returns to the same point before heading back to Pokhara and Kathmandu. The trek can also run as a Pokhara-to-Pokhara itinerary on request.

Two permits are required: the Annapurna Conservation Area Permit (ACAP) costing NPR 3,000 (~US$22) and the TIMS card costing NPR 2,000 (~US$15). Both are included in all Overland Trek Nepal packages. If booking independently, both can be obtained at the Nepal Tourism Board office in Pokhara or Kathmandu.

The Annapurna Base Camp Trek costs from US$799 per person for a fully guided 10-day package. Group discounts apply: 2–3 pax pay $749, 4–7 pax pay $699, and groups of 8–12 pay $599 per person. All packages include a licensed guide, porter, ACAP permit, TIMS card, accommodation, and all meals on trek.

The best times are spring (March–May) and autumn (September–November). Spring brings rhododendron blooms and mild temperatures. Autumn offers the clearest mountain views after the monsoon. Winter (December–February) is possible, but temperatures drop to -10°C at base camp. Monsoon season (June–August) brings heavy rain and landslide risk.

Since April 2023, Nepal law requires all foreign trekkers to hire a licensed local guide. Solo trekking without a guide is not permitted on the ABC route. All Overland Trek Nepal packages include a government-licensed, English-speaking guide and porter service.

Yes. No technical skills or prior trekking experience is required. You should be able to walk 5–6 hours per day on uneven terrain. We recommend 4–6 weeks of regular cardio training before the trek. Our guides set a comfortable pace and monitor all trekkers for altitude symptoms throughout the journey.

Our 10-day package includes: licensed English-speaking guide, porter service, ACAP and TIMS permits, all tea house accommodation, all meals on trek (breakfast, lunch, dinner), Kathmandu–Pokhara transport, airport transfers, duffel bag, first aid kit, and emergency helicopter rescue arrangement. International flights and travel insurance are not included.

For further information
Please feel free to speak with our travel expert.
Gautam Dhakal
Mr. Gautam Dhakal
info@overlandtreknepal.com
"As easy as ABC" Annapurna Base Camp

I am glad I finally did the trek. Overland team was fabulous in making sure we were looked after from start to finish. Their guide and team were highly disciplined and focused in making sure were safe all the way....

read more +
F
Fui Kaye S- Malaysia
October 30, 2024
Stunning view and well organised trip.

Witnessing the awesome panoramic Annapurna massif in a wonderful, memorable 10-day trip to ABC in October 2024 was made possible by Nick and his guides and porters. Impressed by the professionalism and seamlessly organisation, and the courteous and helpful guides...

read more +
C
Chan Moi L- Malaysia
October 17, 2024
Three days and two nights mountain climbing trip

From the beginning of climbing, the scenery along the way was beautiful. In the process, there were hardships and laughter, and we also met climbers from all over the world. We worked hard together and moved towards the goal. Fortunately,...

read more +
A
Alexia- Taiwan
October 10, 2023
You May Also Like
Gokyo Lake View from Renjola
Price From
US$1399
Explore
Everest Base Camp Short Trek
Price From
US$1299
Explore
Langtang Kyangjin Gompa Trek – 10 Days
Price From
US$749
Explore
Need Help? Call Us.+977 9851138871