Manaslu Circuit Trek via Larke Pass - 11 Days

• Walk along the Budhi Gandaki River
• Cross suspension bridges
• Natural hot springs at Tatopani
• Official entry to the restricted Manaslu area

Today, the trek officially begins. You follow a narrow trail along the Budhi Gandaki River and cross several suspension bridges. The path moves through small settlements and forest sections. At Tatopani, you can see natural hot springs near the riverbank. As you continue climbing gradually, the valley narrows and cliffs rise dramatically. Upon reaching Jagat, officials check your permits. Jagat marks the formal entrance to the restricted Manaslu region.

• Stone staircases and canyon trails
• Traditional Gurung villages
• Mani walls and Buddhist prayer stones
• Increasing mountain scenery

Leaving Jagat, you climb a rocky ridge before descending into a wide valley. The trail passes through charming villages like Philim, where you see traditional stone houses and cultivated fields. As you gain altitude, Buddhist culture becomes more visible with mani walls and prayer wheels. The trail alternates between forest paths and cliffside sections. By late afternoon, you arrive in Deng, a quiet settlement surrounded by hills and river sounds.

• Dense pine and rhododendron forest
• Entry into a stronger Tibetan cultural region
• Mountain views begin to appear
• Traditional stone-built villages

Today’s trek gradually gains elevation through forests and small villages. You cross wooden bridges and pass through narrow gorges carved by the Budhi Gandaki River. As you approach Namrung, the architecture changes to Tibetan-style houses. The air becomes cooler and clearer. You begin to notice snow-capped peaks in the distance. Namrung offers beautiful sunset views and gives you a strong sense of entering the high Himalayan zone.

• Stunning views of Mount Manaslu
• Lho village monastery
• Expansive alpine landscape
• Cultural immersion in Sama Gaun

This is one of the most scenic days of the Manaslu Circuit Trek via the Larke Pass. Shortly after leaving Namrung, you enjoy clear views of Mount Manaslu. You pass Lho village and visit Ribung Monastery, which offers panoramic mountain scenery. The landscape becomes more open as trees thin out. After steady walking, you reach Sama Gaun, a large traditional village at the foot of Manaslu. This village plays a key role in acclimatization.

• Optional hike to Manaslu Base Camp
• Visit to Birendra Lake
• Essential altitude adaptation
• Explore Tibetan-influenced culture

Acclimatisation is essential before crossing Larkya La Pass. Therefore, you spend an extra day in Sama Gaun. You can hike to Birendra Lake or climb toward Manaslu Base Camp for stunning glacier views. The hike helps your body adjust to altitude while maintaining activity. After returning to the village, you relax and explore local monasteries. This day greatly reduces the risk of altitude sickness before ascending higher.

• Wide alpine valley
• Yak pastures
• Views of border mountains
• Gradual altitude gain

The trail today is shorter but higher in altitude. You walk through a wide valley surrounded by snow peaks. The terrain becomes dry and windswept. Along the way, you see herds of yaks grazing. As you approach Samdo, you feel the remoteness of the region. Samdo lies close to the Tibetan border and reflects strong Himalayan traditions. You rest early to prepare for the higher elevation tomorrow.

• High alpine terrain
• Larke Phedi base camp
• Preparation for the Larke passing
• Stunning glacier surroundings

Today, you trek toward Dharamsala, also called Larke Phedi. The trail climbs gradually across rocky terrain and glacial moraines. Although the walking hours are short, the altitude makes it demanding. Dharamsala serves as the final stop before crossing Larkya La Pass. You rest, hydrate well, and prepare your gear for an early morning start. The surrounding snow peaks create a dramatic high mountain atmosphere.

• The highest point of the trek
• Prayer flags at Larkya La Pass
• Panoramic Himalayan views
• Long descent to lush Bimthang valley

This is the most challenging and rewarding day of the Manaslu Larkya Pass Trek Itinerary. You start before sunrise to ensure stable weather conditions. The ascent is gradual but long. After several hours, you reach the summit of Larkya La Pass, standing at 5106m. The mountain panorama is breathtaking. After celebrating the crossing, you descend carefully toward Bimthang. The dramatic shift from snow slopes to green valley marks the completion of the high pass adventure.

• Forest trails and waterfalls
• View of the Annapurna range
• Gradual descent
• Entry into the Annapurna region

The descent continues through rhododendron forests and scenic meadows. As you walk lower, oxygen levels increase, and walking feels easier. You pass charming villages and farmland before reaching Dharapani. This village connects the Manaslu Circuit with the Annapurna region. The comfortable altitude provides relief after the pass crossing.

• Scenic mountain drive
• River valleys and terraced fields
• Completion of Manaslu Circuit Trek via Larke Pass
• Return to Kathmandu

After breakfast, you begin the return journey to Kathmandu. At first, you will drive in a shared Jeep from Dharapani to Besisahar, and then catch a bus to Kathmandu. The road follows river valleys and mountain landscapes. Although the drive takes most of the day, it gives you time to reflect on the adventure. Upon arrival in Kathmandu, the Manaslu Circuit Trek via Larke Pass officially concludes. You celebrate your achievement and enjoy a well-deserved rest. Thank you for choosing Overland Trek Nepal for this thrilling adventure to the Manaslu Circuit Trek.