Mardi Himal Base Camp Trek-11 Days

Nepal Visa Procedure

To Join the Mardi Himal Base Camp Trekking you must obtain a Nepal visa to enter. Upon your arrival at Kathmandu airport, you can issue an “On arrival Visa” with your valid passport of at least 6 months validation. The Nepal Visa cost costs based on the number of days. 15 Days Visa costs $30, then 30 Days Visa costs $45-, and a 90-Days Visa Costs $125 respectively.

Best Time to Trek Mardi Himal Base Camp

The best time to do Mardi Himal Trek is in Spring (March to May) and in Autumn (September to November). These months offer pleasant climate, visibility, and wonderful spectacle of Machapuchare, Annapurna South, Mardi Himal, and other Himalayas enshrouded. During spring, rhododendrons are in full bloom and hence the trail is both scenic and full of color. Autumn provides fresh mountain air in addition to clear weather, which is ideal for photography and sightseeing.

Average daytime temperatures are between 10 and 20 degrees Celsius during spring in lowland areas but relatively low temperatures at higher grounds most especially early in the morning and at nighttime. Likewise, autumn has favorable conditions in the morning time as well, and carrying trekking bags and exploring the mountains have become comfortable during this season. Both seasons have few rains, which makes the trails less dangerous for hikers and makes trekking more enjoyable.

Trekking can also be carried out in winter that is from December to February and monsoon that is from June to August but these seasons have their difficulties. These winter treks entail relatively low temperatures and, at times, snow on the higher grounds thus calling for a certain amount of acclimatization and equipment. There sudden rains, slippery tracks, and clouds obscure the mountains mostly, but the landscape is very green, and fewer tourists are a plus to monsoon trekking.

If you decide the right time to travel with us Mardi Himal Trek with Overland Trek Nepal, it will be easy with clear weather, beautiful stunning surroundings, and will be more refreshing.

Required Permits and Documentation for Mardi Himal Trek

To undertake the Mardi Himal Base Camp Trek, trekkers need two essential permits: The ACAP or Annapurna Conservation Area Permit and TIMS, short for Trekkers’ Information Management System. These are important permits for controlling trekking activities in the regions of Annapurna, safekeeping of the environment, and the safety conducted during the trekking.

• Annapurna Conservation Area Permit (ACAP): This is used in the Annapurna Conservation Area which contains the Mardi Hima trekking through the Mardi Himal area. Again the cost is roughly USD 30 for the international tourists and USD 10 costs for the SAARC nationals.
• TIMS Card: The TIMS card makes it possible to record trekkers correctly hence improving safety and rescue measures in the region. It costs approximately USD 20 for Independent travelers and USD 10 for those who booked their trek through a registered company like the Overland Trek Nepal.

Both permits are available from the Nepal Tourism Board offices located in Kathmandu and or Pokhara. However, when with Overland Trek Nepal, these documents are normally arranged for you, making things easier. Don’t forget to take along your passport with you as well as passport photographs that were taken within the last six months.

If one fails to have the necessary permits, he/she is liable to a fine or even be locked out of the conservation area and therefore must produce the documents all through the hike.

Physical Fitness and Preparation to Do Mardi Trek

Mardi Himal Base Camp trek is an easy to moderate trekking route and is recommended for beginner and intermediate-level trekkers, but some level of physical fitness is required to go for this trek. It includes daily up and down the trails, and where a certain part is a steep elevation near High Camp and Mardi Himal Base Camp area.

As for cardiovascular exercises, trekkers should prepare by jogging, cycling, swimming, or brisk walking for at least 4-6 weeks prior to the trek. Other exercises, such as pushing weights, especially on the legs and belly, will assist in increasing strength to endure long trips with lots of up and down inclines. Besides, stretching exercises and yoga are supposed to improve flexibility and balance – usable while navigating the rocky trails.

It is crucial, as an altitude higher than 4,000 meters above sea level is attained in the trek. Although altitude sickness is rare on this trek, going slow, drinking lots of water, and planning to incorporate rest days. You don’t need prior trekking experience, but being fit will go a long way to increase the level of comfort on the trail.

Accommodation and Meals During the Mardi Himal Trek

Accommodation on the Mardi Himal Trek Route is more of a teahouse trek than lodges. Some features of the teahouses are; that rooms usually are single beds with simple bed linen and unsophisticated washroom facility sharing. Food becomes very scarce, and what is available costs very high prices, sleeping bags may be necessary especially when going high up the mountain.

Traditional food consumed during the trek is Nepali dal bhat, noodles, soups, momos, and any other locally made foods. Either way, teahouses also provide breakfast meals, which include bread, eggs, porridge, Noodle Soup, and tea or coffee. Fresh items like vegetables and fruits may also be scarce when you go higher up, and as for the food and water they are expensive as they have to travel up the mountain.

In the case of accommodation, it is recommended to stay in teahouses also because thus, you help the owners of such facilities and the local economy in general. This assures the best available, teahouse accommodations and hygienic meals only on Overland Trek Nepal with us.

Required Packing and Gear for Mardi Himal Trek

As with any trekking adventure, knowing what to bring in one’s packing list is very crucial in determining the success, safety, and comfort of the trek. The hiking can go through different climate conditions. Therefore, your equipment must accommodate you for sunny weather and for cold temperatures at higher altitudes.

Clothing

• Insulating Layers: Jackets made from fleece or down for warmth in the evening and when at higher altitudes.
• Outer Layers: Rain and wind jackets and trousers to carry in case of an eventuality since water or wind may occur anywhere at any time.
• Trekking Pants and Shirts: The correct trekking pants & Shirts should be light & dry fit which is easy to use in daylight and during the daytime.
• Gloves, Hats, and Buffs: Cold weather gloves, sun hats during the day, and buffs for dust and cold winds.

Footwear

• Trekking Boots: Sturdy mileage, waterproof, comfortable with decent ankle support, and stable.
• Trekking Socks: Midweight merino wool socks to avoid blisters and provide comfort with a moisture control capability.
• Camp Shoes: A pair of flip-flops or comfortable sports shoes for wearing after hiking at hotel in evening & morning.

Essential Gear

• Backpack: A 40–70 L backpack with a waterproof cover for documents and clothes.
• Sleeping Bag: A warm sleeping bag with a temperature rating of at least -10 degrees to -25 degrees Celsius in case and for the teahouse also the altitude increases up to that much.
• Trekking Poles: Good for balance on sharp and irregular surfaces during hiking.
• Water Bottle and Purification Tablets: To minimize the consumption of tap water and to encourage people to drink more water from the tap.

Other Items

• Headlamp: With additional batteries for the night or early morning hiking activity. Sunscreen and Lip Balm: High SPF to avoid direct effects of UV rays.
• Personal First Aid Kit: Include those for overcoming altitude sickness, / treating pains, and super basic injuries.
• Snacks and Energy Bars: Hikers require a boost of energy at several places during the trekking process, these snacks come in handy.
• Toiletries: Organic soaps, toothpaste, dispatcher wet wipes, and quick-drying towels.

Trekkers are provided with the most comprehensive packing checklist at Overland Trek Nepal and if the trekker has forgotten or missed any item, do not worry we can help in getting them either to rent or to buy in Kathmandu or Pokhara.

Altitude and Health Concerns for Mardi Himal Trekking

At Mardi Himal Base Camp, the hike climbs up to 4500m, which is why acclimatization is important to help avoid altitude sickness. Though this trek is relatively safer in this regard than many treks in the higher mountains, one has to exercise caution.

Common Altitude Symptoms

Also, minor signs such as head, dizziness, or fatigue may be noticed when you are going uphill. These are symptoms of Acute Mountain Sickness (AMS), and they get worse if not well addressed. The ways to adopt to adapt include adequate intake of fluids, break times, and gradual progression.

Preventative Measures

• Hydration: People should attempt to drink water 4-5 liters every day.
• Pace: Start climbing gradually to unravel the effect on the body.
• Avoid Alcohol and Smoking: Coca-cola foods and alcohol can also worsen symptoms associated with high altitude.
• Medications: Convey Diamox, or talk to a doctor about preventive medicine. For features like shortness of breath, disorientation, or sudden chest pain, the person has to descend immediately.

Alpine Trekking While trekking with Overland Trek Nepal, you can be attached by experienced guides carrying first aid and emergency communication systems including medicines for altitude-related problems.

Travel Insurance and Safety to Do Mardi Trekking

It is mandatory to have extensive travel insurance while going for the Mardi Himal Trek. Safe altitude should not exceed 4500 meters there should be provision made for rescue, such as by Helicopter.

Buying guide to consider when selecting travel insurance

• Coverage Limits: Make sure it involves altitude health issues and trekking mishaps.
• Emergency Evacuation: In some cases, chopper evacuations are expensive; hence, contingency is important.
• Medical Expenses: If for some reason participants are injured or fall ill during the trekking trip, here they will receive the necessary medical care.
• Trip Cancellations and Delays: Since there will be unforeseen circumstances, such as flight cancellations that are out of the person’s control, he or she needs to be covered.

Organizational safety measures are employed by Overland Trek Nepal through competent guides, correct/timely acclimatization, and medical emergency facilities. This helps make all the trekkers have an easy time without any worries on their minds.

Cultural and Ethical Considerations

The Mardi Himal Trekking takes one through various Gurung and Magar settlements to create a real cultural experience. The behavioral behavior of any tourist should entail respect for local cultures and way of life as a measure of self-responsibility in a trip.

• Cultural Practices

Both Gurung and Magar are friendly and hospitable people belonging to an ancient civilization. As for culture and religion, most of the villages have stupas, prayer flags, and shrines of Buddhists. While being there, do not touch any objects that are sacred, such as prayer stones or mani walls, and avoid covering your arms and legs.

• Interaction with Locals

Trekking is carried out in family-owned teahouses on the Mardi Himala Trekking Trail, offering a chance to interact with the people. Proper diplomacy starts even with the first word, and saying ‘Namaste’ is appropriate. Photographing individuals or worship places must only be done after obtaining permission. This initiative involved buying products from the locals or jams and local handicrafts as it helps the community.

• Environmental Responsibility

Remember to follow Leave No Trace rules to have the least amount of influence on the surroundings as possible. Many powerful ways exist to solve this kind of problem, such as not littering, walking on marked paths, and avoiding the use of plastic water bottles. Overland Trek Nepal primarily focuses on the sustainable and cultural compatibility of trekking activities in Nepal.

Through the performance of the visit as a trekking tourist, you promote the sustainable promotion of the area’s cultural and art wealth as well as the natural assets.

Internet, Communication, and Electricity

Even though the Mardi Himal Base Camp Trek passes through a more practically untouched territory, fundamental internet, communication, and electricity amenities are accessible in most of the teahouses that exist along the trail. However, these services reduce with high rank, and you need to pay more for them as you move up the rank.

• Internet Access

Internet café facilities are also available in most of the villages in the trek, though charged at varying prices between $2 to $5 per hour. In some areas, such as regions with steep on the top or During bad, the connection might be slow or may not even be available at all. It is suggested to warn close people about possible communication difficulties.

• Mobile Network

NTC and NcellMobile phone companies give signals in some low sections of the trek. It is said that the network connection is quite weak, so it is recommended to buy a SIM card from one of the local mobile companies in Kathmandu or Pokhara Even Overland Trek Nepal will help to arrange this kind of facility and activate an Internet connection.

• Electricity

Teahouses provide electricity for lighting and charging equipment and appliances, mostly using solar energy or diesel in high-altitude areas. It prepares fees of between $1-$3 per device, and the costs rise with altitude. It is recommended that the visitors should carry along a power bank or a solar charger in order to ensure that they do not run out of power at any one time.

Overland Trek Nepal makes sure that you are well equipped to handle the poor connectivity and therefore your trek with Overland Trek is seamless.

How to Book Mardi Himal Trekking Online?

With Overland Trek Nepal, booking this trip is very simple and smooth. You can directly book it through our 11-day Mardi Himal Base Camp Trek package by emailing us or contacting our travel expert directly at WhatsApp +9779851138871.

While you do pre-booking with us, we expect you to make 20% of the advance payment of the total Mardi Himal Trek cost. It gives both parties the confidence of trip confirmation and the rest of the payment can be done after you arrive in Nepal.