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Mardi Himal Base Camp Trek
Mardi Himal Base Camp Trek
Mardi Himal Base Camp Trek
Mardi Himal Base Camp Trek
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Mardi Himal Base Camp Trek-11 Days

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Recommended by 99% of travelers
Trip Facts
Duration
11 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
5,587 m
Group Size
Min 1 Pax
Starts
Kathmandu, Nepal
Ends
Kathmandu, Nepal
Activities
Trekking / Hiking
Best Time
Mar-May and Sep-Nov

Trip Highlights of the Mardi Himal Base Camp Trek

  • Spectacular Mountain Views: You can gaze at the Annapurna, Machapuchare (Fishtail), and Hiunchuli mountains, besides other austere landscapes, during your trekking undertakings.
  • Authentic Gurung Culture: Visit the genuine Gurung local people and showcase their particular mindset and culture in the form of homestays.
  • Mardi Himal Base Camp: Complete the moderate Mardi Himal Trek that brings you to Mardi Himal Base Camp at 4,500m given the Machapuchare mountain and beautiful scenery.
  • Vibrant Rhododendron Forests: Explore the green canvas of the colorful rhododendrons especially in spring when they are in full bloom.
  • Scenic Ridge Views: Cross through Gorgeous ridges with excellent views of the Annapurna including some of the best scenic views of Nepal.
  • Peaceful and Less Crowded Trails: Unlike the other treks Mardi Himal trek lacks the crowd that comes with the other treks in the Annapurna region making this trek best suited for travelers seeking seclusion.
  • Himalayan Wildlife: Meander through multi-habitat systems in the short grass acacia lands, quest for pelagic forms and watch and photograph pheasants, Himalayan tahr, and monkeys.

Quick Glance at Mardi Himal Base Camp

The Mardi Himal Base Camp Trek 11 days is one of the new and distinct trekking trails of the Annapurna Region of Nepal. This is a comparatively less crowded, easily approachable, and less commercial trek famous for its beliefs of untouched beauty and mesmerizing views of mountains. However, The trekking trail takes you up to Mardi Himal Base Camp, which stands at an altitude of 4500m and offers a beautiful view of Machapuchare (Fishtail), Mardi Himal, Annapurna South & Hiunchuli.

This trek begins around the lowest point of Pokhara, then through villages, dense forests of rhododendrons and other flora & Funna, and then the true alpine country and final highest altitude of the Mardi base camp (4500 m). The route serves as an alternative destination to that busy Annapurna Base Camp Trek. So, Mardi Trek would be a go-to spot for those who are seeking less crowded trekking trails in Nepal.

This journey is, however, better made in the Spring (March-May) and Autumn (September -November) because the weather is most stable and the views are clear. Lodging & meal facilities are available in simple local teahouses (attached to farms) serving authentic Nepali dishes on the way and with friendly local people.

Hence, participate in this wonderful journey to Mardi Himal Base Camp Trek to encounter peaceful nature, the Local Tamang Community, the Himalayas, and other attractions.

How Mardi Himal Trek Became Very Popular?

The Mardi Himal Trek has gained popularity in recent years because of its natural serenity and easy access. However, it was initially not very popular and only compared to the ABC trek or the EBC trek and, therefore, described as a ‘gem of the Annapurna region’. However, as tourists started expecting a tour with no other people around and stress-free walks, this trail was one of the most popular for those reasons.

The spectacular Mountain views of Machapuchare (Fishtail), Annapurna South, Mardi Himal, and Hiunchuli, along with the topographical variation of the Rhododendron forest, Badal Danda, to glaciated ridges of high mountains, make this trek unique. This trail is less crowded as compared to the other ones; hence, trekkers seeking relatively quiet trails opt for the Mardi Himal Trek.

The length of the trek is also not very cumbersome and may range between 6 and 12 days, thereby making it appealing to those willing to sample the enormous beauty of the Himalayan ranges, but have limited time to do so. Further, the relatively general level of challenge the track offers is suitable for both novices and professional hikers. In the later years, the success stories of trekkers who have visited the place, wonderful Instagram images of the panoramic views of the region, and the gradual improvement and accessibility of the official and standardized trekking trails, and teahouses have played a vital role in creating exposure.

Endorsed by veteran Destination Management Companies such as Overland Trek Nepal, Mardi Himal Base Camp Trek has become one of the hottest-selling treks in Nepal, offering easy accessibility, reasonable prices, and stunning views all rolled into an unforgettable High Himalayan experience.

Mardi Himal Trekking Itinerary

The Mardi Himal Base Camp Trek offered by Overland Trek Nepal starts with a beautiful Private transport, Flight or Tourist Bus Drive from Kathmandu to Pokhara, then the next day Private Transport drive from Pokhara to the starting point of the trek, which normally starts at Kande or Phedi, depending on the itinerary. This stunning hike leads through beautiful rhododendron troughs, charming Nepalese mountain hamlets, and stunning high-altitude meadows to the Mardi Himal Base Camp at 4500m. Normally, the trek lasts for approximately 6 to 12 days and is included in the short and highly difficult trek categories in the Annapurna region. Daily, there are between 4-6 hours of walking with plenty of time for the views of Machapuchare (Fishtail) and other Himalayas.

The Difficulty of Mardi Himal Base Camp Trekking

Due to the nature of the terrain, and the number of steep climbs, the Mardi Himal Base Camp Trek Difficulty is classified as a moderate trek. However, it can be of interest to beginners with a fit basic physical condition as well as those who have previous experience of trekking. The hike is normally between 4-6 hours each day over various trails with steep slopes, some rocks, and rhododendrons, especially around the High Camp and the Base Camp at 4500m+. Even if you merely feel the sting of it in your lungs and possibly mild headaches, the solutions are simple, You acclimatize, keep hydrated, and pace yourself well.

The climate of the Annapurna Region is also very changeable, it is better to start trekking in spring or in autumn as the weather conditions at this time are much more stable. If a hike is well planned, well equipped with essential requirements, and highly guided by Overland Trek Nepal, the Mardi Himal Base Camp trek is indeed not only possible but it rebels extraordinary beauty of nature with surprisingly calm and scenic trails.

Mardi Himal Base Camp Trekking Cost for 2025 & 2026

The price of the Mardi Himal Base Camp Trek starts from $699 to 1499 per person for 2025 and 2026 and may differ depending on the level of service provided, the size of the group, and the possibilities of individual service. Overland Trek Nepal affords an 11-day Mardi Himal Base Camp Trek Itinerary for $919 per person. It covers the required Annapurna Conservation Area Project Permit Fee and Trekkers Information Management System Fee. Likewise, trekking guide fees, porter fees, meals, accommodation, transportation, and government taxes are part of this package.

Also, those who want to explore the beauty of Mardi in a short time can do 5-Day Mardi Himal Trek. The 5-day Mardi Himal Trek Itinerary costs between $599 to $999 per person depending on the services. Overland Trek Nepal always thrives on designing customized Mardi Trek Itineraries at an affordable cost to our valuable clients.

Annapurna Base Camp Trek vs. Mardi Himal Trek vs. Khopra Danda Trek

All these treks in the Annapurna Region are different as per the interest, stamina, time, and availability of the trekkers. Three beautiful treks are the Annapurna Base Camp (ABC) Trek with breathtaking icy terrains, the Mardi Himal Trek for an adventurous mid-altitude encounter, and the Khopra Danda Trek for a Spiritual cultural trip in the Annapurna Region. The Annapurna Base Camp Trek is a round trip of the Annapurna Massif where trekkers get up close with Annapurna I and Machapuchare while experiencing ethnographic showcases by Gurung and Magar villages. This is especially appropriate for those who are looking for a grand and somewhat more extended hiking experience. Still, the Mardi Himal trek gives a short and quiet trek promising scenic views of Machapuchare and Annapurna South through alpine ridge and rhododendron forests. Like the previous treks, the Khopra Danda Trek also provides beautiful views of Dhaulagiri and the holy Khopra Lake, as well as beautiful Denis and less visited and cultural significance. This means every trek offers impressive memories to take with you, though the Mardi Himal Trek is an easy and quiet escape in the Himalayas.

Here's a comparison to help you choose the best fit:

Annapurna Base Camp (ABC) Trek.

  • Highlights: The ABC trek takes you right into the Annapurna base camp area and from there, you get a close look at Annapurna I, Hiunchuli, Machapuchare (Fishtail), and the others. It combines Himalayan views and ethnicity by taking you through Gurung and Magar settlements.
  • Duration: Anywhere between 10 -14 days, depending on the mode of transport used and speed at which it is traveled.
  • Difficulty: Moderate with elevation change, long hours of trekking, and)/or steep gradients.
  • Unique Experience: Simply standing in the amphitheater structure of the huge mountains at Annapurna Base Camp is breathtaking.
  • Best For: Tourists who want a classic Himalayan trek that includes pinnacles and a cultural experience.

Mardi Himal Trek

  • Highlights: It is an off-the-beaten-track trek that provides a good view of Machapuchare, Annapurna South, and Hiunchuli without much crowd and a quiet environment. The trail leads across the rhododendron zone, ridge crests, and alpine meadows.
  • Duration: 7 – 12 days.
  • Difficulty: Moderate, some steep areas around the High Camp and the Base Camps.
  • Unique Experience: The trail was even remote and serene and the scenics at Mardi Himal Base Camp were incredibly breathtaking.
  • Best For: All travelers visiting the Himalayas with less time in their hands, low on energy but wanting to cover relatively less crowded and easy treks.

Khopra Hill Trek

  • Highlights: This trek provides a relatively off-the-beaten-track trekking encounter with magnificent outlooks of Dhaulagiri, Nilgiri, and Annapurna South along with the other adjacent summits. It also offers an opportunity to make a side trip to the holy Khopra Lake (Kheyer Lake).
  • Duration: 7–12 days.
  • Difficulty: Difficult to somewhat difficult due to distance and rough terrain as well as elevation changes.
  • Unique Experience: Passing through the main savanna vegetation, a full trek to the awesome and religious Kopra Lake that is less explored than the ABC.
  • Best For: Outdoor enthusiasts searching for diverse scenery with opportunities for native cultural experiences, as well as more offbeat trails.

Comparison Summary:

  • Scenery: All three treks give the best views of the Annapurna range but ABC brings you closer to the gigantic mountains and Mardi Himal and Khopra Hill for broader scenery.
  • Crowds: ABC has the highest popularity and is also the most frequented; Mardi Himal is less frequented; Khopra Hill has the lowest visiting frequency.
  • Cultural Experience: ABC and Khopra Danda treks take through culturally enriched villages than treks of Mardi Himal.
  • Difficulty and Duration: However Mardi Himal is the shortest and easiest of all these treks whereas ABC and Khopra Hill are a bit longer and tiring treks.
  • Ultimately, your choice depends on your priorities: wonderful and famous mountains and culture (ABC), less crowded and stunning views (Mardi Himal), or a completely different adventure (Khopra Hill).

Why Choose Mardi Himal Trek with Overland Trek Nepal?

Trekking with the Mardi Himal trek through the Overland Trek Nepal guarantees you the best trekking experience by offering an all-in package of professional guides, efficient service, and special attention. Being an established Nepali trekking company, Overland Trek Nepal has rich route knowledge of the Annapurna Region and leads the trekkers safely and enthusiastically on the untouched track to the Mardi Himal Base Camp.

Overland Trek Nepal offers flexibility where people can select the places of interest, the time, and the pace to use during the trek. Having qualified and accredited guides the company also guarantees the safety of its clients besides enlightening the tourist with knowledge of the culture, customs, geographical features, and other features of the region. Leaving nothing to chance, all the expected permits, transport, accommodation, and food arrangements are well predetermined, allowing you to concentrate on the adventure and the awesome sights of the Machapuchare (Fishtail) Mountain and other related mountains.

A company’s commitment to sustainable and responsible tourism means that your trek is good for the community and the natural environment. As a single traveler, a group traveler, or a traveler with a family, Overland Trek Nepal commits to providing a lifetime memory, making the Mardi Himal Trek one of the most rewarding treks in Nepal.

Itinerary

One of the shorter ones out of the lot but nonetheless, a very scenic walk taking in Annapurna and Machapuchare. All of the trekking hours and distances mentioned Below are estimates and should only be used as a general guideline. If you want to alter the below itinerary, we are open to making Customizations according to your comfort zone.

Tour PlanExpand all

The flight into Kathmandu is breathtaking with views of green hills and snowy peaks. Once you arrive at Kathmandu airport one of our team members will greet and welcome you then head towards your accommodation. Later in the evening, you’ll have a short briefing about the trip. Then go to have delicious Nepali food in the traditional Thakali Kitchen.

Max Altitude: 1400m Meals: NAAccommodation: Hotel Three Star LevelDistance: 20 min

Will get up early have your breakfast then move out to the Tourist bus station with your trek guide then Head to Pokhara, the drive takes around 5-6 hours through the Prithvi highway. Once you arrive at Pokhara, go to your accommodation and later on head out to explore the city, the city has various tourist attractions.

Max Altitude: 820m Meals: BreakfastAccommodation: 3-Star Hotel In PokharaDistance: 6-7 hrs

After an early breakfast, drive to Phedi the beginning points of your journey, from here you’ll pass picturesque local towns dense woods, and various terraced fields, continue your journey towards Deurali, a tiny settlement perched on the summit of a hill with wonderful views of the Annapurna range, Mardi Himal, and Machhapuchhre. Then explore around.

Max Altitude: 2010m Meals: B, L, DAccommodation: TeahouseDistance: 1 hrs drive then 4-5 hrs Walk

After an early breakfast, drive to Phedi the beginning points of your journey, from here you’ll pass picturesque local towns dense woods, and various terraced fields, continue your journey towards Deurali, a tiny settlement perched on the summit of a hill with wonderful views of the Annapurna range, Mardi Himal, and Machhapuchhre. Then explore around.

Max Altitude: 2550m Meals: B, L, DAccommodation: TeahouseDistance: 6-7 hrs

Today the trail will lead you through dense woodland and thick vegetation, the perfect opportunity to explore the rich biodiversity of the region along the way, once you arrive at Low camp witness a spectacular beautiful green valley and thrilling mountain views of Mt. Machhapuchhre and the Mardi Himal.

Max Altitude: 2990m Meals: B, L, DAccommodation: TeahouseDistance: 6-7 hrs

Today wake up early and after a light breakfast head to the trail again, the trail takes you to the higher part of the valley, alongside the Machhapuchare and Mardi Himal’s thrilling mountain peaks. Once you get to the high camp, you’ll be treated to a beautiful view of the mountain range and the isolated valley of the Annapurna region where you will chill with an amazing view.

Max Altitude: 3580m Meals: B, L, DAccommodation: TeahouseDistance: 5-6 hrs

Wake up as early as possible, and after breakfast, head towards the base camp, the trail is narrow and has sheer cliffs, so take caution, follow the trail to the upper viewpoint, and ascend to the Mardi base camp; you’ll witness spectacular views of Mardi Himal (5587m), Annapurna I (8091m), Annapurna South (7219m), Hiunchuli (6441m). After spending a brief time at the base camp, retrace your steps back to High camp or to Badal Danda.

Max Altitude: 4500m Meals: B, L, DAccommodation: TeahouseDistance: 6-7 hrs

Today the trail mostly consists of the downhill hike, take it slow and pass through various settlements and dense woodlands, once you reach Siding rest and enjoy the night.

Max Altitude: 1850m Meals: B, L, DAccommodation: TeahouseDistance: 7-8 hrs

From Siding start early and head towards Lumle, on a 3-4 hours trek along the way you’ll pass through the villages of Kalimati and Khalil. Once you reach Lumle rest and head towards Pokhara. Once you reach Pokhara explore the lake city.

Max Altitude: 1850m (Siding) Meals: Breakfast, LunchAccommodation: 3-Star Hotel PokharaDistance: 4-5 hrs

You’ll be traveling back to Kathmandu today. Once you reach your accommodation go sightseeing, stroll through Thamel, and perhaps do some souvenir shopping.

In the evening, a special cultural program and a farewell dinner will be served to commemorate the end of your journey.

Max Altitude: 1400m Meals: BreakfastAccommodation: 3- Star Hotel in KathmanduDistance: 6-7 hrs

Our staff will drop you off at the airport, you’ll bid farewell to your newfound friends as well as Nepal.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: NADistance: 20 min
Route Map
mardi-himal-base-camp-map
Altitude Chart
mardi-himal-base-camp-height-chart
Cost Details
Required Permits & Documents
  • TIMS Card (Trekkers Information Management system)
  • Annapurna Conservation Area entry permits
Meals & Snacks
  • Three meals a day (Breakfast, Lunch, Dinner)
  • Fresh Seasonal Frutit as a dessert after Dinner
  • Snickers, Bars, Chocolate, and cookies for each person during the trek
  • Farewell dinner in Kathmandu at the end of the trek.
Accommodation
  • Two-night accommodation in Kathmandu with breakfast in 3-star Hotel
  • Two Night accommodation in Pokhara with breakfast in 3-star Hotel
  • Tea house/ Local Guest House Twin Sharing basis during the trek
Staffs & Crew Member
  • Government Licensed Holder very well English spea-ing Overland Trek Nepal experienced trekking Guide.
  • Experienced & Strong porters to help trekkers with luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • All the Expenses ( Accommodation, Food, Salary, Transport, Insurance, Medicin) of All Staff & Crew member
Transportation
  • Airport pick-up and drop by private vehicle
  • Kathmandu to Pokhara to Kathmandu by Tourist Bus
  • Pokhara to Phedi to Pokhara by Private Transport
Others
  • Trekking Map
  • All government and local taxes
  • Company Duffel bag, t-shirt & Cap.
  • Some Normal & emergency First aid Medical Kit
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
Excludes
  • Lunch and dinner during your stay in Kathmandu & Pokhara
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

 

Complimentary
  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek
Add-ons & Options

When booking the Mardi Himal Base Camp Trek – 11 Days with Overland Trek Nepal, you have the flexibility to enhance your adventure with a variety of add-on services. From luxurious accommodations to exciting additional activities, we can customize your trip to suit your preferences and make it truly unforgettable.

Add-On Options

Upgraded Hotels in Kathmandu and Pokhara
Begin and end your journey in comfort by upgrading to boutique or luxury hotels in Kathmandu and Pokhara, offering exceptional amenities and hospitality.

  • Pokhara City Tour: Discover the charm of Pokhara with a city tour, exploring landmarks like Phewa Lake, Davis Falls, Mahendra Cave, and the World Peace Pagoda.
  • Luxury Trekking Upgrades: Transform your trek into a premium experience with upgraded accommodations, personalized services, and enhanced comfort during your trek.
  • Kathmandu Sightseeing Tours: Dive into Nepal’s rich history and culture with a guided tour of UNESCO World Heritage Sites, such as Boudhanath Stupa, Pashupatinath Temple, and Swayambhunath (Monkey Temple)
  • Flight Option:
  1. Kathmandu to Pokhara and Return: Save time and enjoy a scenic flight to and from Pokhara for a hassle-free journey.
  2. Heli Transfers: Opt for helicopter transfers for a faster, more scenic alternative.
  • Private Transportation: Choose private vehicles for a comfortable and flexible journey between Kathmandu and Pokhara, tailored to your schedule.
  •  Everest Mountain Flight: Add a stunning Everest Mountain Flight to your itinerary, allowing you to witness the majestic peaks of the Himalayas from the sky.
  • Helicopter Tours: Experience a heli tour to Mardi Himal Base Camp, Everest Base Camp, or Annapurna Base Camp, offering breathtaking aerial views of Nepal’s iconic landscapes.

How It Works

Let us know your preferences when booking the Mardi Himal Base Camp Trek. Whether it’s upgrading accommodations, adding city tours, or incorporating thrilling activities, we’ll design a tailored plan to make your adventure extraordinary.

Enhance Your Mardi Himal Adventure – Explore More with Overland Trek Nepal!

Dates & Availability
Select the date
Mar 2025
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May 2025
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Aug 2025
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Day & Departure Dates
Status
Price
Day & Departure Date
Sunday - Tuesday02 Mar, 2025 - 12 Mar, 2025
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Price
US$919
Day & Departure Date
Sunday - Tuesday09 Mar, 2025 - 19 Mar, 2025
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Price
US$919
Day & Departure Date
Sunday - Tuesday16 Mar, 2025 - 26 Mar, 2025
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Price
US$919
Day & Departure Date
Sunday - Tuesday23 Mar, 2025 - 02 Apr, 2025
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Guaranteed
Make secure your seat
Price
US$919
Day & Departure Date
Sunday - Tuesday30 Mar, 2025 - 09 Apr, 2025
Trip Status
Guaranteed
Make secure your seat
Price
US$919

Book one of our Mardi Himal Base Camp Trek in 2024 and 2025 with Overland Trek Nepal, for the convenience of departure dates based on your time. If you are a single traveler or traveling with family, we arrange the trek in a way that you get... Come with us to explore the beauty of the Annapurna region; Enjoy glorious morning panoramic views with sunrise from High Camp, led by our experienced staff in guaranteed departure. It's best to book early and save yourself a headache or two, securing your dream adventure of a lifetime in the process!

Essential Information

Nepal Visa Procedure

To Join the Mardi Himal Base Camp Trekking you must obtain a Nepal visa to enter. Upon your arrival at Kathmandu airport, you can issue an “On arrival Visa” with your valid passport of at least 6 months validation. The Nepal Visa cost costs based on the number of days. 15 Days Visa costs $30, then 30 Days Visa costs $45-, and a 90-Days Visa Costs $125 respectively.

Best Time to Trek Mardi Himal Base Camp

The best time to do Mardi Himal Trek is in Spring (March to May) and in Autumn (September to November). These months offer pleasant climate, visibility, and wonderful spectacle of Machapuchare, Annapurna South, Mardi Himal, and other Himalayas enshrouded. During spring, rhododendrons are in full bloom and hence the trail is both scenic and full of color. Autumn provides fresh mountain air in addition to clear weather, which is ideal for photography and sightseeing.

Average daytime temperatures are between 10 and 20 degrees Celsius during spring in lowland areas but relatively low temperatures at higher grounds most especially early in the morning and at nighttime. Likewise, autumn has favorable conditions in the morning time as well, and carrying trekking bags and exploring the mountains have become comfortable during this season. Both seasons have few rains, which makes the trails less dangerous for hikers and makes trekking more enjoyable.

Trekking can also be carried out in winter that is from December to February and monsoon that is from June to August but these seasons have their difficulties. These winter treks entail relatively low temperatures and, at times, snow on the higher grounds thus calling for a certain amount of acclimatization and equipment. There sudden rains, slippery tracks, and clouds obscure the mountains mostly, but the landscape is very green, and fewer tourists are a plus to monsoon trekking.

If you decide the right time to travel with us Mardi Himal Trek with Overland Trek Nepal, it will be easy with clear weather, beautiful stunning surroundings, and will be more refreshing.

Required Permits and Documentation for Mardi Himal Trek

To undertake the Mardi Himal Base Camp Trek, trekkers need two essential permits: The ACAP or Annapurna Conservation Area Permit and TIMS, short for Trekkers’ Information Management System. These are important permits for controlling trekking activities in the regions of Annapurna, safekeeping of the environment, and the safety conducted during the trekking.

  • Annapurna Conservation Area Permit (ACAP): This is used in the Annapurna Conservation Area which contains the Mardi Hima trekking through the Mardi Himal area. Again the cost is roughly USD 30 for the international tourists and USD 10 costs for the SAARC nationals.
  • TIMS Card: The TIMS card makes it possible to record trekkers correctly hence improving safety and rescue measures in the region. It costs approximately USD 20 for Independent travelers and USD 10 for those who booked their trek through a registered company like the Overland Trek Nepal.

Both permits are available from the Nepal Tourism Board offices located in Kathmandu and or Pokhara. However, when with Overland Trek Nepal, these documents are normally arranged for you, making things easier. Don’t forget to take along your passport with you as well as passport photographs that were taken within the last six months.

If one fails to have the necessary permits, he/she is liable to a fine or even be locked out of the conservation area and therefore must produce the documents all through the hike.

Physical Fitness and Preparation to Do Mardi Trek

Mardi Himal Base Camp trek is an easy to moderate trekking route and is recommended for beginner and intermediate-level trekkers, but some level of physical fitness is required to go for this trek. It includes daily up and down the trails, and where a certain part is a steep elevation near High Camp and Mardi Himal Base Camp area.

As for cardiovascular exercises, trekkers should prepare by jogging, cycling, swimming, or brisk walking for at least 4-6 weeks prior to the trek. Other exercises, such as pushing weights, especially on the legs and belly, will assist in increasing strength to endure long trips with lots of up and down inclines. Besides, stretching exercises and yoga are supposed to improve flexibility and balance – usable while navigating the rocky trails.

It is crucial, as an altitude higher than 4,000 meters above sea level is attained in the trek. Although altitude sickness is rare on this trek, going slow, drinking lots of water, and planning to incorporate rest days. You don’t need prior trekking experience, but being fit will go a long way to increase the level of comfort on the trail.

Accommodation and Meals During the Mardi Himal Trek

Accommodation on the Mardi Himal Trek Route is more of a teahouse trek than lodges. Some features of the teahouses are; that rooms usually are single beds with simple bed linen and unsophisticated washroom facility sharing. Food becomes very scarce, and what is available costs very high prices, sleeping bags may be necessary especially when going high up the mountain.

Traditional food consumed during the trek is Nepali dal bhat, noodles, soups, momos, and any other locally made foods. Either way, teahouses also provide breakfast meals, which include bread, eggs, porridge, Noodle Soup, and tea or coffee. Fresh items like vegetables and fruits may also be scarce when you go higher up, and as for the food and water they are expensive as they have to travel up the mountain.

In the case of accommodation, it is recommended to stay in teahouses also because thus, you help the owners of such facilities and the local economy in general. This assures the best available, teahouse accommodations and hygienic meals only on Overland Trek Nepal with us.

Required Packing and Gear for Mardi Himal Trek

As with any trekking adventure, knowing what to bring in one’s packing list is very crucial in determining the success, safety, and comfort of the trek. The hiking can go through different climate conditions. Therefore, your equipment must accommodate you for sunny weather and for cold temperatures at higher altitudes.

Trekking Gear

Clothing

  • Insulating Layers: Jackets made from fleece or down for warmth in the evening and when at higher altitudes.
  • Outer Layers: Rain and wind jackets and trousers to carry in case of an eventuality since water or wind may occur anywhere at any time.
  • Trekking Pants and Shirts: The correct trekking pants & Shirts should be light & dry fit which is easy to use in daylight and during the daytime.
  • Gloves, Hats, and Buffs: Cold weather gloves, sun hats during the day, and buffs for dust and cold winds.

Footwear

  • Trekking Boots: Sturdy mileage, waterproof, comfortable with decent ankle support, and stable.
  • Trekking Socks: Midweight merino wool socks to avoid blisters and provide comfort with a moisture control capability.
  • Camp Shoes: A pair of flip-flops or comfortable sports shoes for wearing after hiking at hotel in evening & morning.

Essential Gear

  • Backpack: A 40–70 L backpack with a waterproof cover for documents and clothes.
  • Sleeping Bag: A warm sleeping bag with a temperature rating of at least -10 degrees to -25 degrees Celsius in case and for the teahouse also the altitude increases up to that much.
  • Trekking Poles: Good for balance on sharp and irregular surfaces during hiking.
  • Water Bottle and Purification Tablets: To minimize the consumption of tap water and to encourage people to drink more water from the tap.

Other Items

  • Headlamp: With additional batteries for the night or early morning hiking activity. Sunscreen and Lip Balm: High SPF to avoid direct effects of UV rays.
  • Personal First Aid Kit: Include those for overcoming altitude sickness, / treating pains, and super basic injuries.
  • Snacks and Energy Bars: Hikers require a boost of energy at several places during the trekking process, these snacks come in handy.
  • Toiletries: Organic soaps, toothpaste, dispatcher wet wipes, and quick-drying towels.

Trekkers are provided with the most comprehensive packing checklist at Overland Trek Nepal and if the trekker has forgotten or missed any item, do not worry we can help in getting them either to rent or to buy in Kathmandu or Pokhara.

Altitude and Health Concerns for Mardi Himal Trekking

At Mardi Himal Base Camp, the hike climbs up to 4500m, which is why acclimatization is important to help avoid altitude sickness. Though this trek is relatively safer in this regard than many treks in the higher mountains, one has to exercise caution.

Common Altitude Symptoms

Also, minor signs such as head, dizziness, or fatigue may be noticed when you are going uphill. These are symptoms of Acute Mountain Sickness (AMS), and they get worse if not well addressed. The ways to adopt to adapt include adequate intake of fluids, break times, and gradual progression.

Preventative Measures

  • Hydration: People should attempt to drink water 4-5 liters every day.
  • Pace: Start climbing gradually to unravel the effect on the body.
  • Avoid Alcohol and Smoking: Coca-cola foods and alcohol can also worsen symptoms associated with high altitude.
  • Medications: Convey Diamox, or talk to a doctor about preventive medicine. For features like shortness of breath, disorientation, or sudden chest pain, the person has to descend immediately.

Alpine Trekking While trekking with Overland Trek Nepal, you can be attached by experienced guides carrying first aid and emergency communication systems including medicines for altitude-related problems.

Travel Insurance and Safety to Do Mardi Trekking

It is mandatory to have extensive travel insurance while going for the Mardi Himal Trek. Safe altitude should not exceed 4500 meters there should be provision made for rescue, such as by Helicopter.

Buying guide to consider when selecting travel insurance

  • Coverage Limits: Make sure it involves altitude health issues and trekking mishaps.
  • Emergency Evacuation: In some cases, chopper evacuations are expensive; hence, contingency is important.
  • Medical Expenses: If for some reason participants are injured or fall ill during the trekking trip, here they will receive the necessary medical care.
  • Trip Cancellations and Delays: Since there will be unforeseen circumstances, such as flight cancellations that are out of the person’s control, he or she needs to be covered.

Organizational safety measures are employed by Overland Trek Nepal through competent guides, correct/timely acclimatization, and medical emergency facilities. This helps make all the trekkers have an easy time without any worries on their minds.

Cultural and Ethical Considerations

The Mardi Himal Trekking takes one through various Gurung and Magar settlements to create a real cultural experience. The behavioral behavior of any tourist should entail respect for local cultures and way of life as a measure of self-responsibility in a trip.

  • Cultural Practices

Both Gurung and Magar are friendly and hospitable people belonging to an ancient civilization. As for culture and religion, most of the villages have stupas, prayer flags, and shrines of Buddhists. While being there, do not touch any objects that are sacred, such as prayer stones or mani walls, and avoid covering your arms and legs.

  • Interaction with Locals

Trekking is carried out in family-owned teahouses on the Mardi Himala Trekking Trail, offering a chance to interact with the people. Proper diplomacy starts even with the first word, and saying ‘Namaste’ is appropriate. Photographing individuals or worship places must only be done after obtaining permission. This initiative involved buying products from the locals or jams and local handicrafts as it helps the community.

  • Environmental Responsibility

Remember to follow Leave No Trace rules to have the least amount of influence on the surroundings as possible. Many powerful ways exist to solve this kind of problem, such as not littering, walking on marked paths, and avoiding the use of plastic water bottles. Overland Trek Nepal primarily focuses on the sustainable and cultural compatibility of trekking activities in Nepal.

Through the performance of the visit as a trekking tourist, you promote the sustainable promotion of the area’s cultural and art wealth as well as the natural assets.

Internet, Communication, and Electricity

Even though the Mardi Himal Base Camp Trek passes through a more practically untouched territory, fundamental internet, communication, and electricity amenities are accessible in most of the teahouses that exist along the trail. However, these services reduce with high rank, and you need to pay more for them as you move up the rank.

  • Internet Access

Internet café facilities are also available in most of the villages in the trek, though charged at varying prices between $2 to $5 per hour. In some areas, such as regions with steep on the top or During bad, the connection might be slow or may not even be available at all. It is suggested to warn close people about possible communication difficulties.

  • Mobile Network

NTC and NcellMobile phone companies give signals in some low sections of the trek. It is said that the network connection is quite weak, so it is recommended to buy a SIM card from one of the local mobile companies in Kathmandu or Pokhara Even Overland Trek Nepal will help to arrange this kind of facility and activate an Internet connection.

  • Electricity

Teahouses provide electricity for lighting and charging equipment and appliances, mostly using solar energy or diesel in high-altitude areas. It prepares fees of between $1-$3 per device, and the costs rise with altitude. It is recommended that the visitors should carry along a power bank or a solar charger in order to ensure that they do not run out of power at any one time.

Overland Trek Nepal makes sure that you are well equipped to handle the poor connectivity and therefore your trek with Overland Trek is seamless.

How to Book Mardi Himal Trekking Online?

With Overland Trek Nepal, booking this trip is very simple and smooth. You can directly book it through our 11-day Mardi Himal Base Camp Trek package by emailing us or contacting our travel expert directly at WhatsApp +9779851138871.

While you do pre-booking with us, we expect you to make 20% of the advance payment of the total Mardi Himal Trek cost. It gives both parties the confidence of trip confirmation and the rest of the payment can be done after you arrive in Nepal.

FAQs

The Mardi Himal Base Camp trek typically spans over 5-7 days, depending on the chosen itinerary. The itinerary commonly includes a trek from Kande or Phedi through lush forests, alpine meadows, and high-altitude landscapes, with highlights such as panoramic views of the Annapurna range and visits to local villages.

The trek offers stunning views of the Annapurna and Machhapuchhre (Fishtail) peaks, peaceful trails away from the crowds, and opportunities to experience the local culture of the Gurung and Magar communities. Highlights include panoramic vistas from Mardi Himal Base Camp, encounters with wildlife, and serene landscapes.

The Mardi Himal Base Camp trek is considered moderate in difficulty. It’s suitable for trekkers with a moderate level of fitness and some prior trekking experience. The trail involves ascending and descending terrain, as well as altitude gains, reaching up to around 4,500 meters at Mardi Himal Base Camp.

Essential items to pack include sturdy hiking boots, warm layers for cold nights, lightweight clothing for daytime trekking, a down jacket, rain gear, a sleeping bag, and trekking poles. Other essentials include sunscreen, a hat, sunglasses, a first aid kit, and a refillable water bottle. Additionally, bring some cash for purchases along the trek.

For further information
Please feel free to speak with our travel expert.
Gautam Dhakal
Mr. Gautam Dhakal
info@overlandtreknepal.com
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