Mardi Himal Base Camp Trek - 11 Days

Everything you need to know before traveling to Nepal - simple, clear, and helpful for a safe and enjoyable journey. So here you go for more information

Required Permits and Documentation for Mardi Himal Trek

To undertake the Mardi Himal Base Camp Trek, trekkers need two essential permits: The ACAP or Annapurna Conservation Area Permit and TIMS, short for Trekkers’ Information Management System. These are important permits for controlling trekking activities in the regions of Annapurna, safekeeping of the environment, and the safety conducted during the trekking.

• Annapurna Conservation Area Permit (ACAP): This is used in the Annapurna Conservation Area which contains the Mardi Hima trekking through the Mardi Himal area. Again the cost is roughly USD 30 for the international tourists and USD 10 costs for the SAARC nationals.
• TIMS Card: The TIMS card makes it possible to record trekkers correctly hence improving safety and rescue measures in the region. It costs approximately USD 20 for Independent travelers and USD 10 for those who booked their trek through a registered company like the Overland Trek Nepal.

Both permits are available from the Nepal Tourism Board offices located in Kathmandu and or Pokhara. However, when with Overland Trek Nepal, these documents are normally arranged for you, making things easier. Don’t forget to take along your passport with you as well as passport photographs that were taken within the last six months.

If one fails to have the necessary permits, he/she is liable to a fine or even be locked out of the conservation area and therefore must produce the documents all through the hike.

Physical Fitness and Preparation to Do Mardi Trek

Mardi Himal Base Camp trek is an easy to moderate trekking route and is recommended for beginner and intermediate-level trekkers, but some level of physical fitness is required to go for this trek. It includes daily up and down the trails, and where a certain part is a steep elevation near High Camp and Mardi Himal Base Camp area.

As for cardiovascular exercises, trekkers should prepare by jogging, cycling, swimming, or brisk walking for at least 4-6 weeks prior to the trek. Other exercises, such as pushing weights, especially on the legs and belly, will assist in increasing strength to endure long trips with lots of up and down inclines. Besides, stretching exercises and yoga are supposed to improve flexibility and balance – usable while navigating the rocky trails.

It is crucial, as an altitude higher than 4,000 meters above sea level is attained in the trek. Although altitude sickness is rare on this trek, going slow, drinking lots of water, and planning to incorporate rest days. You don’t need prior trekking experience, but being fit will go a long way to increase the level of comfort on the trail.

Accommodation and Meals During the Mardi Himal Trek

Accommodation on the Mardi Himal Trek Route is more of a teahouse trek than lodges. Some features of the teahouses are; that rooms usually are single beds with simple bed linen and unsophisticated washroom facility sharing. Food becomes very scarce, and what is available costs very high prices, sleeping bags may be necessary especially when going high up the mountain.

Traditional food consumed during the trek is Nepali dal bhat, noodles, soups, momos, and any other locally made foods. Either way, teahouses also provide breakfast meals, which include bread, eggs, porridge, Noodle Soup, and tea or coffee. Fresh items like vegetables and fruits may also be scarce when you go higher up, and as for the food and water they are expensive as they have to travel up the mountain.

In the case of accommodation, it is recommended to stay in teahouses also because thus, you help the owners of such facilities and the local economy in general. This assures the best available, teahouse accommodations and hygienic meals only on Overland Trek Nepal with us.

Cultural and Ethical Considerations

The Mardi Himal Trekking takes one through various Gurung and Magar settlements to create a real cultural experience. The behavioral behavior of any tourist should entail respect for local cultures and way of life as a measure of self-responsibility in a trip.

• Cultural Practices

Both Gurung and Magar are friendly and hospitable people belonging to an ancient civilization. As for culture and religion, most of the villages have stupas, prayer flags, and shrines of Buddhists. While being there, do not touch any objects that are sacred, such as prayer stones or mani walls, and avoid covering your arms and legs.

• Interaction with Locals

Trekking is carried out in family-owned teahouses on the Mardi Himala Trekking Trail, offering a chance to interact with the people. Proper diplomacy starts even with the first word, and saying ‘Namaste’ is appropriate. Photographing individuals or worship places must only be done after obtaining permission. This initiative involved buying products from the locals or jams and local handicrafts as it helps the community.

• Environmental Responsibility

Remember to follow Leave No Trace rules to have the least amount of influence on the surroundings as possible. Many powerful ways exist to solve this kind of problem, such as not littering, walking on marked paths, and avoiding the use of plastic water bottles. Overland Trek Nepal primarily focuses on the sustainable and cultural compatibility of trekking activities in Nepal.

Through the performance of the visit as a trekking tourist, you promote the sustainable promotion of the area’s cultural and art wealth as well as the natural assets.

Internet, Communication, and Electricity

Even though the Mardi Himal Base Camp Trek passes through a more practically untouched territory, fundamental internet, communication, and electricity amenities are accessible in most of the teahouses that exist along the trail. However, these services reduce with high rank, and you need to pay more for them as you move up the rank.

• Internet Access

Internet café facilities are also available in most of the villages in the trek, though charged at varying prices between $2 to $5 per hour. In some areas, such as regions with steep on the top or During bad, the connection might be slow or may not even be available at all. It is suggested to warn close people about possible communication difficulties.

• Mobile Network

NTC and NcellMobile phone companies give signals in some low sections of the trek. It is said that the network connection is quite weak, so it is recommended to buy a SIM card from one of the local mobile companies in Kathmandu or Pokhara Even Overland Trek Nepal will help to arrange this kind of facility and activate an Internet connection.

• Electricity

Teahouses provide electricity for lighting and charging equipment and appliances, mostly using solar energy or diesel in high-altitude areas. It prepares fees of between $1-$3 per device, and the costs rise with altitude. It is recommended that the visitors should carry along a power bank or a solar charger in order to ensure that they do not run out of power at any one time.

Overland Trek Nepal makes sure that you are well equipped to handle the poor connectivity and therefore your trek with Overland Trek is seamless.

Booking Procedure & Payment Method for Mardi Himal Base Camp Trek

Booking your Mardi Himal Base Camp Trek 2026/27 is simple:

• Send passport copy & travel dates
• Confirm package category (Budget / Standard / Luxury)
• Pay 20–30% advance to secure the booking
• Remaining balance payable upon arrival in Nepal

We accept:

• Bank transfer
• Online secure payment
• Cash upon arrival

Early booking is recommended for peak seasons (March–May & September–November).