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Island Peak Climbing with EBC

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Recommended by 99% of travelers
Trip Facts
Duration
19 Days
Trip Grade
Technically Challenging
Country
Nepal
Maximum Altitude
6,189 m
Group Size
12
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking & Climbing
Best Time
Mar-May and Sep-Nov

The major feature of the Island Peak Climbing with Everest Base Camp

  • Dual Adventure Experience: Combine the thrill of Island Peak (6,189m) climbing with the iconic Everest Base Camp trek for an unparalleled Himalayan adventure.
  • Panoramic Himalayan Views: Enjoy breathtaking views of Mount Everest, Lhotse, Nuptse, Makalu, and the surrounding peaks from the summit of Island Peak.
  • Everest Base Camp Exploration: Trek to Everest Base Camp (5,364m) and marvel at the grandeur of the Khumbu Glacier and icefall.
  • High-Altitude Challenge: Test your endurance and skills with a mix of trekking and technical climbing, ideal for experienced trekkers and beginners with basic climbing knowledge.
  • Sherpa Culture and Hospitality: Immerse yourself in the unique culture of the Sherpa people while exploring picturesque villages like Namche Bazaar and Tengboche.
  • Professional Climbing Support: Climb safely with expert guides, proper training sessions, and high-quality climbing gear provided by Overland Trek Nepal.
  • Unforgettable Sunrise Views: Witness spectacular sunrise vistas from the Island Peak summit and Kala Patthar, offering once-in-a-lifetime photo opportunities.

Brief of Island Peak Climbing with Everest Base Camp

Island Peak Climbing with Everest Base Camp Trek is certainly one of Nepal's most spectacular trekking peaks. Located in the south of the highest peak in the world, Mt. Everest, the summit of Island Peak is 6189 meters. Because of its magnificent beauty, semi-technical slopes, and mind-boggling views from the summit, the peak is gaining popularity among the top peaks to climb in the Everest Region. This EBC Trek with Island Peak delivers the perfect blend of trekking and peak climbing with stunning views of 8000 meters of mountain.

Graded at a moderate level of difficulty, EBC with the Island Peak Climbing is an ideal choice for a beginner who wants to begin their mountaineering journey. The ascent is not as long as the Mt. Everest Expedition. The Island Peak Itinerary can be customized within 18-22 days. While the Everest Base Camp Trek is the most demanding in the Khumbu region, combining it with the Island Peak Expedition makes this journey a lifetime experience. Wonder standing at the top of the Island Peak and admiring the views of Mt. Everest, Ama Dablam, Nuptse, Lhotse, Pumori, and several vistas.

Island Peak Climbing Route with EBC

The Island Peak Expedition with Everest Base Camp begins with a short flight from Kathmandu to Lukla. Then from here, the journey follows the regular Everest Base Camp Trek Itinerary. Next, finishing the hike to Kalapatthar, the route moves to Chukkung via Kongma La pass. You will be already passing the 5500 meters twice till you reach Chukkung, which gives you enough time for acclimatization. After Chukkung, the trip continues towards Island Peak Base Camp for the summit training. After the preparation, the final summit day arrives which gives you a sense of achievement standing tall at the summit of the peak. Lastly, the trail follows the EBC Trekking route again up to Lukla to end the trip.

Is Island Peak ideal for beginners?

Choosing Island Peak as a beginner is an ideal choice if you are in excellent physical shape. Even novice climbers who want to start a mountaineering career can begin with this peak. Also, combining peak climbing with EBC gives extra opportunity for beginners to be prepared for the summit. With careful guidance from a peak climbing guide, any adventure seeker can complete this summit. Moreover, climbers can do this trip as a training part before doing the Mt. Everest Expedition or Ama Dablam Expedition.

How difficult is it to climb Island Peak in the Everest Region?

Graded at a ‘2B’ level, Island Peak Climb difficulty is somewhat challenging and fair. Climbing an Island Peak needs special mountaineering skills. In Himalayan Grading system ‘2B’ is considered as the moderate level of difficulty. Climbers must possess adequate mountaineering techniques and know how to use tools like ice axes, crampons, climbing ropes, snow bars, etc.

Also, this high-altitude trekking peak climb demands excellent physical and mental well-being. The final and summit day of the mountains can be a challenging part of this climb. It takes 10-12 hours of ascent to reach the top of the peak.

Climbing guide and Porter cost in the Everest

Island Peak Climbing costs including guide fees, porter fees, permits, meals, accommodation, and other services start from $3000 to $3300 per person. The journey Kicking off with a flight from Kathmandu to Lukla and Island Peak Permit Fee are important aspects of the cost inclusion.

You may be wondering what is cost of the Island Peak Climbing Permit card is. The fee depends on the season: in the spring season permit card fee is $250. Whereas in the autumn season permits cost $125. Moreover, the local area permit costs $50 throughout the year. Lastly, climbers must deposit $500 per person as a garbage deposit fee. This amount is levied on the climbers to bring back the waste and garbage after completing the summit.

The peak climbing guide fee in Nepal ranges from $325-400 with his salary, meals, accommodation, and insurance included. Likewise, the climbing porter fee ranges from $18-22 per day. Besides that, the other aspects of the cost are peak climbing gear and equipment. All together the cost is combined with Everest Base Camp Trekking cost.

Why choose Overland Trek Nepal for the Peak Climbing?

Overland Trek Nepal is one of Nepal's leading trekking and climbing agencies, with over a decade of experience. We assure you that our trekking and climbing team provides a lifetime memory in the Himalayas of Everest Region. Book this Island Peak Climbing with Everest Base Camp Trek with us and reserve your trip today. With an excellent success rate in the past, we are pleased to offer you this trip with an expert team. Contact us in What’s App at +9779841920870 or email us to get more ideas about it.

Itinerary

Trek to Everest Base Camp and Summit Island Peak and take in unbeatable views of the Himalayas. So, All of the trekking hours and distances mentioned Below are estimates and should only be used as a general guideline. If you want to alter the below itinerary, we are open to making Customizations according to your comfort zone.

Tour PlanExpand all

On day 1st of your arrival, you will met our OTA representative with a warm welcome at Tribhuvan International Airport and you will be transfer to the hotel where you are going to stay. Then when you are done checking in the hotel, you can take a rest in the hotel room while, if you wish, take a stroll around Thamel. This place is wonderful for shopping for souvenirs and getting acclimated to the atmosphere of Kathmandu. In the evening, there will be a welcome dinner hosted. During this dinner, there will also be a meeting where we talk about the trek, trekking gear, and other necessities and conditions. Besides, you will get to meet your major trekking Guide, and then you will move back to your Hotel and overnight in Thamel.

Max Altitude: 1,400 Meals: N/AAccommodation: Three-Star HotelDistance: 20 min

On day two, you will be with your guide. The major purpose behind this meeting would be the final preparation of the trek. You just have to pack the necessary things, on the remaining things you can find numerous trekking shops in Kathmandu if you require. And why not grasp some knowledge about Kathmandu’s marvelous UNESCO World Heritage Sites, which could be more memorable of Nepal Trip.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: Three-Star HotelDistance: NA

Will wake up early morning take your packed breakfast then drive to the airport to catch your Lukla flight with the guide. Then The scenic 30-minute flight from Kathmandu to Lukla, the gateway to Everest. The day commences early with an exciting flight to Lukla (2804 m). If you think it was pretty good, just wait until you see how beautiful the Himalayas are from the air a look at (almost) all of them! After you land at Lukla airport you will meet your porter then hand over all your trekking bags then walk through small villages with pine forests to Phakding. This route is easier and gives you an opportunity to adjust yourself along the serene beauty of the Dudh Koshi River valley. It will take you 3–4 hours of trekking to reach Phakding, where you will stay in a cozy teahouse for the night.

Max Altitude: 2,840 m Meals: B/ L/ DAccommodation: Normal Guest HouseDistance: 25 m flight/ 3-4 hrs Walk

After early morning breakfast will start our trek to Namche Bazaar which is a bit more tough trek to Namche Bazaar but it is worth the effort. You will cross many suspension bridges above the Dudh Koshi River and trek through pine and rhododendron forests. The route meanders through tiny sherpa hamlets such as Monjo, shortly before you enter the confines of the Sagarmatha National Park, a UNESCO World Heritage site. Draw a little closer until, somewhere along this hill someone gives you the first views of Mount Everest and Lhotse. The last climb to Namche Bazaar with stunning views It is your vigorous trek of 6–7 hours where you finally reach Namche Bazaar; the center place of the Khumbu region, loaded with numerous shops, cafes, bars & bakeries, Then overnight here.

Max Altitude: 3,440 m Meals: B / L / DAccommodation: Guest HouseDistance: 6-7 hrs

Today is the acclimatization day to allow your body time to adjust to the altitude. Wake up early morning Hike to the Everest View Hotel for sweeping views of Mt Everest, Ama Dablam and other peaks with sunrise. Then, Have breakfast in Everest View Hotel or near from there then get down to visit the Sherpa Museum and Sagarmatha National Park Visitor Center to know more about the history and culture of the region. In addition to that, you can visit the Namche Bazaar which is famous for its lively bazaars and enjoy a warm welcome from the Sherpa people. Overnight in Namche Bazaar.

Max Altitude: 3,880 m Meals: B / L / DAccommodation: Guest HouseDistance: 3-4 hrs

Today after a delicious breakfast will move out to trek Tengboche. A long day walk 5-6 hours (approx.) Walking through the side of Namchemyow, the trail climbs up to the ridge from where you can have excellent views of the valley,& then beautiful descend for a few hours on stairs with numerous ups and downs. Get an amazing view of Mount Everest, Nuptse, Lhotse and Ama Dablam Descending steeply over the next 2 hours to Phunki Thenga, you then climb back up through rhododendron and pine forests to Tengboche (3800 m.) with its famous monastery. Ama Dablam is more beautiful from Tengboche It is the peaceful surroundings of the monastery and a distant echo of chanting from monks that render this place special. Overnight in Tengboche.

Max Altitude: 3,860 m Meals: B / L/ DAccommodation: TeahouseDistance: 5-6 hrs

The trail drops through open-air birch and juniper woodland to Debucheand and descends alongside the Imja Khola. You will get great views of Ama Dablam up the trail as you climb through Pangboche, the highest all-year settlement in the valley. From there the trail follows to beautiful village of Dingboche. It is an impressive, large settlement stone-walled fields and barley-buckwheat-potato right on the edge of being too exposed to the wind and grazed by animals.

Max Altitude: 4,410 m Meals: B /L /DAccommodation: TeahouseDistance: 4-5 hrs

Today after breakfast move out for the hike to Nagarjun Hill (5,100m). A second ideation day in Dingboche itself; another walk one could do this morning is a climb up almost two hours to Nagarjun Hill (5,100m) for amazing views of Lobuche East, Lobuche West and Taboche as well as the glacier landscape. It is a steep hike that is great for acclimatization. Alternatively, you can kick back in the village, admiring the panorama and priming yourself for those higher-altitude treks to come. Overnight in Dingboche.

Max Altitude: 5,100 m Meals: B / L /DAccommodation: TeahouseDistance: 3-4 hrs

After breakfast starts to climb slowly and slightly uphill. The trail to Lobuche ascends on a up and down ground Magnificent views of Cholatse and Taboche are acting much enjoyably. On the way up to the terminal moraine of the Khumbu Glacier we get to view of Pumori and Nuptse. The trail further from Chukpo Lari, a series of memorials to climbers who died in the Himalayas will be seen and get you on the ascending trail through the small village called Lobuche. The views are amazing, especially during sunset. Overnight in Lobuche.

Max Altitude: 4,910m Meals: B / L / DAccommodation: TeahouseDistance: 5-6 hrs

This is one of the most awaited days on the trek. At absolutely free time can hike for 3 hours extra to Gorakshep last village prior to Everest base camp Hemaphuah. After a few well-deserved rest days walking, where you can trek to the foot of Everest — hiking alongside the icefall and Khumbu glacier and be treated to incredible landscapes. This is the not so easy bit because of the elevation but once you get to Base Camp, that seems an achievement in itself. You finish the campsite, enjoy the views and begin your descent back to Gorak Shep from where you head down to base camp for one more night.

Max Altitude: 5,364 Meals: B / L / DAccommodation: TeahouseDistance: 5-6 hrs

Today You go for an early morning hike to Kala Patthar, a vantage point that offers 360ï‚° panoramas with Mount Everest, Nuptse, Changtse, and Lhotse visible. It provides us with another strikingly beautiful sunrise over Everest and is the ideal spot for some unforgettable photos. Once you have taken in your fill of the adjoining views you will descend to Gorak Shep give the order for breakfast then go to your room pack your things come out have your breakfast and trek on to Lobuche. Overnight in Lobuche.

Max Altitude: 5,555 m Meals: B / L /DAccommodation: TeahouseDistance: 6-7 hrs

Today, after early morning breakfast, we will move out to trek to Chhukung via cross over the moraine of the Khumbu Glacier and Kongma La Pass. So morning from the Kongma La Pass, you will be crossing, and it's one of the hardest passes in the Khumbu region. Though the climb may be challenging, it rewards climbers with breathtaking views of the massive amphitheater of ice that creates several glacial vistas in the Khumbu. Chhukung is a small buffer town with magnificent views of Lhotse and Island Peak off your descent. Overnight in Chhukung.

Max Altitude: 5,535 m Meals: B / L /DAccommodation: TeahouseDistance: 7-8 hrs

Today you will have a short trek to reach the Island Peak Base Camp. You will do your pre-climb training on the use of crampons, ropes, and ice axes in order to have the basic knowledge for the summit push after setting up camp. It is more vital to prepare a training session and essential for safety and confidence for the next climb. Overnight in Base Camp in the tent.

Max Altitude: 5,100 m Meals: B / L /DAccommodation: TentDistance: 3-4 hrs

You start your ascent between 1–2 am to ensure favorable conditions. The climb involves rock scrambling and a steep ascent on snow and ice climbing the headwall to meet the summit ridge. While it may not be one of the highest peak, Island Peak summit is an exhilarating sight that offers unobstructed views across to Lhotse (the 4th highest mountain in the world), Nuptse, Baruntse and Makalu. After marking the summit, you will carefully descend and hit back to Chhukung for your rest period.

Max Altitude: 6,189 m Meals: B / L /DAccommodation: TeahouseDistance: 7-8 hrs

This day is set aside in case the summit bid experiences bad weather or other delays. If not required, it can be used for downtime and rest or to head to explore the vicinity.

Max Altitude: N/A Meals: B / L / DAccommodation: TeahouseDistance: N/N

After coming down from Chhukung you will trek into Pangboche to Tengboche and the various views to those mountains of the landscapes that you encountered. One way out is following the trail back to Namche Bazaar. Most of your climb is behind you as you descend back to the lively little bazaar town you started at.

Max Altitude: 3,440 m Meals: B /L / DAccommodation: Guest HouseDistance: 6-7 hrs

Namche Bazaar to Lukla Retracing steps from the start of your trek between Namache and Phakding, you walk with a packed lunch following the Dudh Koshi River down to Lukla. Time to think of how amazing your journey was and celebrate the success with your partners. The path goes through woods, over suspension bridges, and along pretty towns to lastly go back around Lukla. You can sit back and enjoy your final evening with staff in the Everest area on arrival.

Max Altitude: 2,840 m Meals: B/L/DAccommodation: Guest HouseDistance: 6-7 hrs

You take a morning flight again to Kathmandu and transfer you back to your hotel. After noon, is it your leisure time to relax or to visit the city. Rest of the day — You can explore the sites that you might have missed or do some last-minute shopping in Thamel. Overland Trek Nepal will organize a farewell dinner in the evening to celebrate your success trekked.

Max Altitude: 1,400 m Meals: Breakfast/ DinnerAccommodation: Three-Star HotelDistance: 25-30 min

Your unforgettable journey with us in Nepal today comes to an end. At least that is what I call it because shopping if you have time before you get to the airport or your flight to home. Overland Trek Nepal will arrange your departure drop-off at the airport and wish you all the best for your onward journey, hoping that our paths cross again in one more of the fantastic adventures that are found only in the Himalayas.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: N/ADistance: 20 min
Route Map
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Altitude Chart
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Cost Details
Required Permits & Documents
  • TIMS Card (Trekkers Information Management system)
  • Everest National Park entry permits
  • Khumbu Region Municipality Entry Permit Fee.
  • Permits for Island Peak (6189m)
Meals & Snacks
  • Welcome Dinner At Kathmandu
  • Three meals a day (Breakfast, Lunch, Dinner)
  • Fresh Seasonal Frutes as a dessert after Dinner
  • Snickers, Bars, Chocolate, and cookies for each person during the trek
  • Farewell dinner in Kathmandu at the end of the trek.
Accommodation
  • Three-night accommodation in Kathmandu with breakfast in 3-star Hotel
  • Tea house/ Local Guest House Twin Sharing basis during the trek
  • Overnight in Tent for two Nights During Climbing
Staffs & Crew Member
  • Government Licensed Holder very well English speaking Overland Trek Nepal experienced trekking/climbing leader, cook, Kitchen Staff, Sherpa
  • Experienced & Strong porters to help trekkers with luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • All the Expenses ( Accommodation, Food, Salary, Transport, Insurance, Medicin) of All Staff & Crew member
Transportation
  • Airport pick-up and drop by private vehicle
  • Domestic flight ticket round trip and airport tax Kathmandu to Lukla and back to Kathmandu
Others
  • Group gears and supplies (ropes, ice screws, snow bars)
  • All camping equipment (kitchen tent, dining tent, toilet tent, table, chair, and kitchen utensils)
  • Some Normal & emergency First aid Medical Kit
  • Garbage deposit
  • Trekking Map
  • Company Duffel bag, t-shirt & Cap.
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • All government and local taxes

 

Excludes
  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section
Complimentary
  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt, Cap & Duffel Bag
  • 1 Hour full body Trekkers massage after back from trek
Add-ons & Options

When you see an addon service, you might wonder what an addon service is and what will be here. So Do not be confused I am going to explain it.

We offer a range of customizable services to make your trek more comfortable and tailored to your preferences. For instance, if you'd like to have your own private room in Kathmandu, you can choose from different categories such as 3-star, 4-star, or 5-star hotels based on your needs. If you'd prefer a private room on the trek as well, that can be arranged to ensure your privacy and comfort.

For transportation, you have the option to book private transport for airport pick-up & Drop as well as private transport to the trekking starting point, which can comfortably accommodate according to your needs. This ensures a more comfortable ride compared to sharing transportation with others. Similarly, at the end of the trek as well, offering the same level of comfort.

If you'd like more premium accommodation during the trek, you can upgrade to better guesthouses with attached bathrooms and hot showers, instead of the standard teahouses with shared facilities. This makes for a more relaxing and enjoyable experience after each day’s trek.

Additionally, we offer the option to make your trek entirely private, giving you the flexibility to follow your own schedule and have a more personal experience. You can also hire an additional private porter to carry your belongings, which is especially helpful if you prefer not to share the service with other trekkers.

Finally, we provide the opportunity to book a full-day guided tour of Kathmandu's UNESCO World Heritage Sites, giving you an insightful and cultural experience before or after your trek.

Also, you might love to ride a Helicopter and love to get new experiences in life that also you can arrange too.

All these options are available to ensure your trip meets your exact preferences and provides a comfortable and unforgettable experience.

If you have any additional queries about anything you can contact us any time.

Dates & Availability
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Day & Departure Dates
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Day & Departure Date
Sunday - Wednesday02 Mar, 2025 - 20 Mar, 2025
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Day & Departure Date
Sunday - Wednesday09 Mar, 2025 - 27 Mar, 2025
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Day & Departure Date
Sunday - Wednesday16 Mar, 2025 - 03 Apr, 2025
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US$3239US$3599
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Day & Departure Date
Sunday - Wednesday23 Mar, 2025 - 10 Apr, 2025
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US$3239US$3599
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Day & Departure Date
Sunday - Wednesday30 Mar, 2025 - 17 Apr, 2025
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Price
US$3239US$3599
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Book one of our Island Peak Climbing with Everest Base Camp Trek -19 Days in 2024 and 2025 with Overland Trek Nepal, for the convenience of departure dates based on your time. If you are a single traveler or traveling with family, we arrange the trek in a way that you get... Come with us to explore the beauty of Everest region; Enjoy glorious morning panoramic views with sunrise from Kalapaththar, led by our experienced staff in guaranteed departure. It's best to book early and save yourself a headache or two, securing your dream adventure of a lifetime in the process!

Essential Information

Nepal Visa Entry Procedure

There are two options for the Visa Procedure in Nepal; an arrival visa and an online visa. After you land at Kathmandu airport, you can get an on-arrival visa at the visa booth center. You must have a valid passport with at least 6 months of validation. Fill up the visa application form before departing for Nepal and you can pay the amount after reaching Kathmandu airport. The Nepal Visa costs according to the number of days you will stay here like; 15 days costs $30, 30 days Costs $50 -, and 90 days costs $125 respectively.

Insurance and Safety for Peak Climbing

Travel Insurance is essential when it comes to high-altitude adventures like trekking and peak climbing. Without your insurance, the necessary permit cards can’t be issued. Even for safety reasons, insurance helps cover your rescue operations and medical bills in case of emergency. Likewise, other than that, your loss of luggage, damaged goods, theft, etc. also can be covered by your insurance.

Best time to climb the Island Peak

Just like EBC Trekking, an ideal time to summit the Island Peak is spring and autumn season. These two seasons deliver the best trekking and climbing experience with a perfect view of the mountains. Likewise, there is less chance of the weather worsening and blocking the views. Also, it is a safe time to trek through the trekking trails. Favorable weather, excellent temperature, and a clear view make the climbing experience amazingly good during these seasons.

Essential Climbing Gear for Island Peak

Well, navigating the trail through different climatic zones and ice sections needs excellent gear and equipment. Moreover, reliable mountain gear plays an important role in your successful summit. Here is the list of climbing gear you need for this Island Peak:

Nepal Trekking Gear by Overland Trek Nepal

Gear and Equipment

  • Crampons and Carapina
  • Finger Eight
  • Gloves, goggles, and headlamps.
  • Climbing Boots, Sticks, and Ice Axe.
  • Fix Rope, Main Rope, Tent, Mattress, Zumar, and Tape Sling.
  • Sleeping bag with a rating of at least 35 degrees Celsius.

Clothing Items

  • Base Layers
  • T-shirts (half-sleeve and long-sleeve)
  • Fleece Jacket and a fleece pullover.
  • Waterproof and windproof jacket.
  • Down Jacket and goose-down jacket.
  • Hiking Shorts, thermals, and trousers.

Lower Body Equipment

  • Hiking boots with ankle Support
  • Climbing boots similar to the Millet Everest Overboots.
  • Optional pair of booties.
  • Pair of training or running shoes.
  • Woolen socks.
  • Flipflop

Altitude sickness possibility during the Island Peak Expedition

Acclimatization is very important during the Island Peak Summit. Your body must adapt to the thin air and low oxygen level during the climb. However, altitude sickness is always under the radar if your body can’t adapt to the high altitudes. Several symptoms such as headache, nausea, exhaustion, vomiting, lack of sleep, etc. can caused by altitude sickness. Hence, the following safety measures can be followed to prevent the sickness:

  • Stay hydrated during the trek and climb.
  • Stay away from alcohol and caffeine throughout the journey.
  • Eat healthy meals such as vegetable items as much as you can.
  • Acclimatize properly and take your time to adapt at high altitudes.
  • If you feel the symptoms then stop at a certain place or hike down.
  • Carry a Diamox which is an effective medicine for sickness.

How to train for Island Peak and EBC?

Climbing Island Peak is a remarkable expedition in the Everest Region. Although the Island Peak is a perfect choice for beginners, it can be challenging if you are not trained well. During this voyage, you will climb up to 6200 meters. Also, the total Island Peak Climbing Distance is around 160 KM. It requires a lot of energy and excellent effort to reach the top of this peak.

Hence, your body must be trained well to adapt to the altitude and the effort you need for the summit. We suggest doing strength and endurance workouts for 5-6 months before the departure of the climb. High-intensity workout for your stamina and respiration would be helpful for your climbing in high elevations. You can include cardio, weightlifting, compound exercises, and isolation exercises in your workout with high intensity.

Accommodation and Meals during the Island Peak Climbing

There are several ranges of places to stay during this trip to Island Peak. However, the most common and basic option is a teahouse stay along the Everest Trek Route. These teahouses have very basic facilities like a dining hall, rooms with twin sharing beds, and common bathrooms. However, in some teahouses attached bathroom is also available. Also, luxury teahouses in Lukla, Namche, and Tengboche are available upon request.

Similarly, in meal options, there are wide ranges of dishes in the Everest Region. You will take the meals in the teahouse where you spend overnight. The common breakfast meals are Tibetan Bread, Toast, Omelet, muesli, porridge, egg items, and hot drinks. Likewise, the Lunch and dinner items are almost similar like Noodles, Pizzas, Spaghetti, Vegetable soups, potato items, Daal Bhat, Plain rice, curry, and many more items.

Electricity and Internet in the Everest Region

The climbing journey goes through the Everest Trekking Trail. While staying overnight in the teahouses, you will get electricity to charge your gadgets at an extra cost. However, make sure that the electricity is not that reliable in high altitudes. The same as with the internet, teahouses do have access to it but they will charge an extra amount for it. Although, you can’t rely on it for a long time.

Responsible tourism during the journey

Passing through the different Sherpa Villages, forests, rivers, hills, and mountains, we need to preserve it for sustainable tourism. And we Overland Trek Nepal knows the result after doing the activities throughout the trip. Hence, we suggest our clients follow the guidelines inside Sagarmatha National Park and respect nature to preserve it. Also, you can enjoy the daily lifestyle and culture of the Sherpa people.

Document required for peak climbing permit card in Nepal

Overland Trek Nepal will need the following documents from our clients to issue the Peak Climbing Permit Card in Nepal:

  • Copies of Passport-sized photos.
  • Your passport with your visa stamped on it.
  • Payment in Nepalese Currency.
  • Your Travel insurance that covers high altitudes up to 6000 meters and rescue evacuation.

Booking Procedure & confirmation

Overland Trek Nepal is a government-authorized and a member of the Nepal Mountaineering Association. Hence, you can book this Island Peak Climbing Package with us without any hesitation. Also, for the booking procedure, you can simply email us or book the trip from this package directly. Likewise, for the confirmation or reservation, we request our client to deposit 10% of the total Island Peak Climbing Cost.

You can deposit the amount from a bank transfer or directly pay from our package with your credit card which is safe and secure. You can see our bank details here.

FAQs

The optimal time for Island Peak Climbing with Everest Base Camp (EBC) Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The months of April to June and September to November offer stable weather conditions, clear skies, and moderate temperatures, providing ideal conditions for trekking and climbing activities.

Island Peak Climbing with EBC Trek is considered a challenging adventure that requires a good level of physical fitness and prior trekking experience. The trek involves long days of walking at high altitudes, and the climb to Island Peak itself demands basic mountaineering skills. Adequate acclimatization, proper gear, and preparation are crucial to ensure a safe and enjoyable experience.

Altitude sickness is a significant concern during high-altitude treks like Island Peak Climbing with EBC. The itinerary is designed to include gradual acclimatization days to help participants adapt to higher elevations. Our experienced guides closely monitor participants for symptoms of altitude sickness, and if necessary, adjustments to the itinerary are made. Adequate hydration, proper nutrition, and adherence to recommended acclimatization schedules are vital to minimizing the risk of altitude-related issues.

Participants need two major permits for Island Peak Climbing with EBC Trek: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entry Permit. Additionally, a climbing permit from the Nepal Mountaineering Association (NMA) is required for Island Peak ascent. These permits can be obtained in Kathmandu through our agency, and it is essential to ensure all necessary paperwork is completed before the trek begins.

For further information
Please feel free to speak with our travel expert.
Gautam Dhakal
Mr. Gautam Dhakal
info@overlandtreknepal.com
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