Poon Hill Yoga Trek-9 Days

Nepal entry visa guides and procedures

Obtaining a visa is very easy and convenient; you can get an arrival visa at the Tribhuvan International Airport in Kathmandu. Get your visa for Nepal at the Immigration desk at the airport with a valid passport and passport-size photo. Alternatively, you can apply in advance through the Nepal Immigration website or at a Nepalese embassy in your country.

If you’re planning a Yoga retreat in Nepal, we recommend getting at least a 15-day visa.

Visa cost details for Nepal are listed below:

• 15 days Visa Costs $30 per person
• 30-day Visa Costs $50 per person
• 90-day Visa Costs $125 per person

Travel insurance for trekking in the Annapurna region

Travel insurance is essential for trekking in the Annapurna Region. Though the Yoga trek to Poon hill is relatively short and easy but getting a travel insurance ensures your safety and peace of mind A best travel insurance plan covers all the unexpected incidents and unfortunate risk. Travel insurance plans cover all medical emergencies, rescue operations, trekking issues on the trail, flight cancellations, lost baggage, and so on.

Environmentally Mindful Trekking in the Annapurna Region

We, Overland Trek Nepal, organize mindful trekking to the Poonhill, prioritizing responsible tourism for sustainable development. Poon Hill Spritual Trek is the environmentally mindful trekking in the Annapurna Region, following the rules strictly, supporting local economy and promoting environment sanitation.

Throughout the journey, we encourage responsible practices including reusable bags and promoting waste management to keep the trails clean and eco-friendly.

Yoga guide service for trekking in Nepal

At Overland Trek Nepal, we offer experienced yoga guides for trekking in the Himalayas of Nepal. During your Poon Hill Wellness Trek, we provide with the experienced yoga instructor who also have in-depth knowledge of the trails, geography, local culture, and altitude-related issues. Throughout the trek, he/she will organize yoga in the morning, assist you in navigating the trail, and provide support in emergencies.

Similarly, we provide a porter service for a stress-free trekking experience in the Himalayas of Nepal. Each porter carries a maximum of 20kg of luggage, so pack efficiently. Our dedicated and experienced team of guides and porters are aware of ensuring a safe and smooth trekking experience to Poonhill.

Best time to do a Yoga retreat in Nepal

Poon Hill Mindful Trek can be done throughout the year but Autumn (September to November) and Spring (March to April) is the best time to do Yoga retreat in Nepal. This time of the year offers a clear sky and pleasant weather with excellent visibility.

But also, this short trek to Poon Hill in monsoon (June-August) and winter (December-February) is perfect for those who wants more adventure and unique experience.

How hard is the Poonn Hill Trek?

Poon Hill Yoga Trek is an easy and short trek in the Annapurna Region. This trek takes you to the maximum height of 3210m with several ascents and descents. Our Poon Hill Yoga Trek itinerary is designed in such a way that anyone with decent physical fitness can achieve it. Even a beginner can also do this trek, with proper preparation in advance. Prepare yourself in advance, focusing on physical and mental fitness, maintaining a balanced diet, and choosing the best trekking season for enjoyable Yoga trekking in Nepal.

Altitude Sickness and Precautions during the Ghorepani Poon Hill Hike

There is a relatively a low chance of getting altitude sickness during Poon Hill Spiritual Trek as its maximum elevation is 3210m. Although there may be the possibility of getting altitude sickness, so be aware of symptoms such as nausea and vomiting, dizziness, blocked ears, headache, fatigue, loss of appetite, sleeping problems (insomnia), discomfort, and rapid heartbeat.

If any of these symptoms occur, consult your guides immediately and take the necessary precautions. Minimize the risk by acclimatizing yourself to the natural environment, hydrating, and taking proper rest.

Permit requirements for trekking in the Annapurna region

Similar to other treks in Annapurna Region, Ghorepani Poon Hill Trek requires Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS).

Entry permit prices for trekking in the Annapurna Region:

Annapurna Conservation Area Permit (ACAP)

• For SAARC Nationals: NRP 1000 per person
• For other foreigners: NRP 3000 per person

Available Meals and Accommodation for Ghorepani Poon Hill Trek

During your mindful journey to the Poon Hill, accommodation is in standard hotel or tea houses with amenities such as rooms with twin beds, warm blankets, comfortable mattress and attached bathrooms. Generally, the rooms are made for sharing on a basis. Although the beds are not as luxurious as you find in the cities, they are comfortable enough for the trekkers.

These teahouses serve a variety of food options from traditional Nepali Cuisine to Western cuisine.

• Breakfast: Hot drinks, Gurung bread, boiled eggs, French toast with Jam, pancakes, oatmeal, cereals, local porridge
• Lunch & Dinner: Nepali Dal Bhat, various soups, Sandwiches, Momo(dumplings), Macaroni dishes, Noodles, Thukpa, Pasta, Vegetable curry, Spaghetti, Pizza, dessert items(rice pudding, apple pie), etc

Essential Trekking Gear and equipment for this trek

Packing the right gear and equipment plays a vital role while trekking in the Himalayas of Nepal. Likewise, for soulful trekking to Poon Hill, you need to pack right gears for memorable and enjoyable experience.

Essential packing list for Ghorepani Poon Hill Trek as follows:

• Head Items: Sunglasses, a woolen hat, a neck buff
• Upper Body: T-shirts, windproof jacket, down jacket, woolen fleece jacket, gloves, thermal t-shirt
• Lower Body: Hiking Pants and shorts, undergarments, pair of hiking socks, comfortable trekking boots, slippers
• Other essential items: Day backpack, Yoga Mat, trekking poles, toiletries, electronics items, raincoat, sleeping bag, water purification pills, personal items, and so on

Drinking water availability on the Ghorepani Poon Hill Trek

Drinking water is available in the teahouses. You can purchase mineral water or filtered water from teahouses. However, we are against using plastic water bottles. You can buy boiled or filtered water directly from the teahouse. Tap water can also be used with purification pills like Katadyn Micropur MP1, Potable Aqua Chlorine Dioxide, Potable Aqua with PA+plus, and Aquatabs.

Electricity and Internet Facilities on Yoga Trek to Poon Hill

Ghorepani Poon Hill Trekking route passes through the villages with proper electricity and internet facility. You can charge your devices for free of cost, but in higher altitudes, Wifi is available with some charges.

Guide to Booking and Paying for the Yoga Treks in Nepal

Book your Poon Hill Yoga Trek package with Overland Trek Nepal, visiting our website and filling up the Contact Us form. For more convenience, connect with us via WhatsApp at +9779851138871 and customize your trip and itinerary.

Reserve your seat by paying 20% in advance and the remaining after you arrive in Nepal. Make your payment through our convenient payment options, including bank transfer.

Feedback & Trip extension

Overland Trek Nepal has grown as a reputed adventure company in a short time, providing several activities such as trekking, peak climbing, and tours in Nepal. You can check Trip Advisor and Google for our ratings and feedback. Also, after the completion of this trip to Ghorepani, we will be expecting feedback from your side, too. It gives us more room for improvement and upgrades in our services.

Also, if you have ample time in Nepal after this trek and want to do other activities like Chitwan Jungle Safari, Bungee Jumping, Kathmandu City Tour, etc., feel free to contact us. We arrange these kinds of trips for you at affordable prices.