Monsoon Treks in Nepal

People still debate whether there is a Monsoon trek in Nepal or not. We are going to make you clear about it on this blog. In Nepal, the monsoon starts from June to mid-august.  Monsoon season does not mean you can’t do any treks in Nepal. There is still a lot to offer during the time of Monsoon. Although, you can’t trek to the highest points of the Himalayas during the monsoon. But, many trekking routes in Nepal are suitable to trek during the rainy season.

Monsoon trekking is not as difficult as it seems. You may think about how it feels during the trek in the rainy season. There are some rain-shadow and dry regions in Nepal. Similarly, you can do some of the best treks in Nepal during monsoon time. Also, if you want a solitary trek then the monsoon is the best time to do it. You can enjoy all the views by yourself. You won’t find many trekkers on the trail. Hence, there will be you and only mountains on the trail.

Monsoon Treks in Nepal quick facts:

• The monsoon time falls under the months of mid-June to late August.
• The temperature during the monsoon is around 23 degrees Celsius.
• Similarly, the average is around 130-330 mm. July is the wettest month.
• Likewise, the rainfall occurs mostly in the evening and at night. So, you can expect sunshine for around 6-10 hours a day. However, it depends on your location too.

Here is the list of top monsoon treks in Nepal:

Upper Mustang Trek

Trek Facts:

Max. Altitude: 4010 meters

Trek Duration: 14-17 Days

Group size: Minimum 1 Pax

Accommodation: Tea houses

Grade: Moderate

Trek costs: USD 1600 per person

The Upper Mustang Trek is one of the most popular monsoon treks in Nepal. Mustang lies in the northern part of the Annapurna and Dhaulagiri ranges. These two ranges make mustang a rain-shadow area. So, this trek is the best option during the monsoon season in Nepal. The trek offers typical remoteness, stunning landscapes, cultural values, etc. The striking Tibetan plateau and Lo-Manthang are the major features of this trek. Similarly, the excellent views of Annapurna and the Dhaulagiri range make this trek fascinating. Likewise, this trek allows you to learn Tibetan culture and tradition. Also, if you do not want to trek to Mustang, there is another option. Heli Tour to Upper Mustang is t   most popular in recent times. You can do Heli tours in Nepal even during monsoon time.

Nar-Phu Valley Trek

Trek Facts

Max. Altitude: 5320 meters

Trek Duration: 15-17 Days

Group size: Minimum 1 Pax

Accommodation: Tea houses

Grade: Moderate to hard

Trek costs: USD 1100 per person

Nar-Phu Valley trek falls under one of the top monsoon treks in Nepal. It is an off-beaten trek in the remote area of Nepal. It requires a special permit to do this trek. This trek offers the unique culture and tradition of remote areas of Nepal. Similarly, people living in this area have their language. You will learn about Tibetan and Buddhist culture during this trek. Similarly, The valley is surrounded by three mountains and Mustang on the western side. Similarly, this trek offers amazing Tibetan cultural practices. Likewise, you will see magnificent mountain views, stunning landscapes, high passes, beautiful villages, etc. Kang La is one of the passes in this area at 17500 feet above sea level. Also, from this pass, you will enjoy the views of Annapurna II, Gangapurna, Tilicho Peak, etc.

Upper Dolpo Trek

Trek Facts

Max. Altitude: 5151 meters

Trek Duration: 20-25 Days

Group size: Minimum 1 Pax

Accommodation: Tea houses / Camping

Grade: Moderate

Trek costs: USD 4400 per person

Dolpo lies on the western side of Nepal in the Dolpa District. This trek takes you to the most remote area of Nepal. It is quite a challenging trek in Nepal. However, it makes your trek worthy. This trek has many hidden secrets. You will get to see outstanding landscapes, canyons, old monasteries, beautiful lakes, rivers, etc. Similarly, this trek allows you to explore Shey-Phoksundo National Park. So, it means you can encounter different flora and fauna. If you are lucky then, you can even see a snow leopard in the national park. Also, you will visit 800 years old monastery-Shey Gompa. Likewise, this trek is best for camping treks. If you are looking for a camping trek in Nepal, then this is the best one for you. Hence, if you have to choose among the top monsoon treks in Nepal, we suggest you this trek.

Limi Valley Trek

Trek Facts

Max. Altitude: 4949 meters

Trek Duration: 20-22 Days

Group size: Minimum 1 Pax

Accommodation: Camping

Grade: Moderate to difficult

Trek costs: USD 2800 per person

Humla Limi Valley is another remote area to trek during the monsoon season in Nepal. The highest point of this trek is 4949m above sea level. Similarly, it is one of the off-beaten treks in Nepal to try out for. Like the Upper Dolpo trek, it is quite a challenging camping trek. The Limi Valley receives very low rainfall. This trek offers the typical remoteness of Humla villages. Similarly, the trek leads you to the Tibetan border via the Karnali River. Likewise, upon reaching the Tibetan border, you will head towards the west. The trail rewards with magnificent views of mountains, Buddhist villages, rock formations, etc. Also, you will be bathing in a natural hot spring on the way.

Ghorepani Poon Hill Trek

Trek Fact

Max. Altitude: 3210 meters

Trek Duration: 5-8 Days

Group size: Minimum 1 Pax

Accommodation: Tea houses

Grade: Easy

Trek costs: USD 600 per person

Probably it is the easiest trek among the top monsoon treks in Nepal. Poon Hill trek at the height of 3210 meters is very popular for sunrise views. Also, this trek is on the top list of short treks in Nepal. The trek offers beautiful views of the Mt. Annapurna range, Mt. Fishtail, Mardi Himal, etc. The distance to Poon Hill from Pokhara is around 55 km. You will encounter typical Gurung and Magar villages. Likewise, the unique lifestyle and foods of local people amaze you. The early sunrise view from Poon Hill is the major highlight of this trek. Also, you can do this trek with your family, friends, partner, or even solo. Similarly, the trail suits beginners if you want to start your trekking journey.

Conclusion-Monsoon Treks in Nepal

We have put only the top 5 monsoon treks in Nepal on the list. But, you can also trek in popular regions like Everest and Annapurna regions. Everest Base Camp Trek is also possible during monsoon time. But, sometimes because of the bad weather, there are high chances of flight cancellation. So, it is better to trek in the dry regions of Nepal. Overland Trek Nepal organizes the treks in Nepal matching your best time. We provide all the information you need regarding the best treks in Nepal. Our experts are 24 hours at your service, so, feel free to contact us.