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Manaslu Trek Itinerary and Cost

Manaslu Trek Itinerary and Cost

Updated on December 29, 2024

Manaslu Trek through the off-the-beaten trail is a spectacular journey that leads you to one of the highest passes of Nepal, Larkya La Pass,Manaslu Base Camp, Tsum Valley, and the closest villages of the Tibetan Border. It takes around 18-20 days to complete the whole Manaslu Region Trekking. Hence, the ideal Manaslu Trekking Itinerary is required for an enjoyable trekking experience. Whether you are doing the Manaslu Circuit or Tsum Valley Trekonly, picking the right itinerary and cost is very important. Here in this blog, find out the best plan that is ideal for your vacation in Nepal.

Complete Manaslu Trekking Package Itinerary with Cost

Manaslu Trek Itinerary and Cost are the major factors of trekking preparation before boarding in the Manaslu Region. It can be always a little stressful to choose the right itinerary that matches your budget as well. Here, we have brought the best Manaslu Trek Itinerary with the price to help you in planning your next trip to Manaslu. With proper planning and preparation, trekkers can fully enjoy the trekking experience without any stress.

Manaslu Circuit Trek is a great escape into the hidden valley of Nepal offering its wild raw beauty and the Himalayas. The breathtaking gorges, rugged landscapes, warm local hospitality, century-old monasteries, and wide range of bio-diversity have caught the sights of many travelers recently. Likewise, another fascinating journey from Manaslu to Tsum Valley provides more insights into the rich Tibetan Culture. The surreal adventure in the Manaslu awaits you for your next trip in 2025/2026. Pick your right plan and we are a text message or email away to guide you to this most demanding trek in Nepal.

Factors that Cover Manaslu Trek Cost

While you search for the Manaslu Trek costs, there are so many factors that come into play. Generally, a regular Manaslu Trek cost covers the Restricted Area Permit Fee, Manaslu Conservation Area Permit Fee, Trekking Guide fee, and Porter Fee. Likewise, if you book the trek online before arriving in Nepal, the price covers international airport shuttle, and Kathmandu accommodations too. Other than that, the transportation from Kathmandu-Sotikhola and Besisahar-Kathmandu is also included in the package. Likewise, the meals and accommodation in the Manaslu are also part of the package. You can go through this link for the detailed breakdown of Manaslu Trek cost.

18 Days Manaslu Circuit Trekking Package

This Manaslu Circuit Trek Itinerary for 18 days begins with your arrival in Nepal. This 18-day package includes 15 days of trekking with a guide and porter. Besides these, the accommodation in Kathmandu and throughout the trek is part of the deal. The total Manaslu Circuit Trek cost for 18 days starts from $1899 and reaches up to $2699 depending on the service. Here is the Manaslu Circuit Trek 18 Days Itinerary:

Day 01: Arrival in Kathmandu (1400m)
Day 02: Trek and Permit Preparation
Day 03: Drive from Kathmandu to Sotikhola (700m, 7-8 hours)
Day 04: Trek from Soti Khola to Macchekhola (930m, 6-7 hours)
Day 05: Trek from Macchekhola to Jagat (1340m, 7-8 hours)
Day 06: Trek from Jagat to Pewa Village (1600m, 6-7 hours)
Day 07: Trek from Pewa Village to Namrung (2630m, 5-6 hours)
Day 08: Trek from Namrung to Lho Gaun (2956m, 4-5 hours)
Day 09: Trek from Lho Gaun to Sama Gaun (3540m, 4-5 hours)
Day 10: Acclimatization at Sama Gaun and Hike to Manaslu Base Camp
Day 11: Trek from Sama Gaun to Samdo (3865m, 4-5 hours)
Day 12: Rest day at Samdo, side trips to the Tibetan Border
Day 13: Trek from Samdo to Dharmashala (4460m, 4-5 hours)
Day 14: Trek from Dharmashala to Bhimthang via Larkya La Pass (5106m, 7-8 hours)
Day 15: Trek from Bhimthang to Tilije (2300m, 5-6 hours)
Day 16: Trek from Tilije to Dharapani and drive to Besisahar (760m, 6-7 hours)
Day 17: Drive from Besisahar to Kathmandu (1400m, 6-7 hours)
Day 18: Departure

Hike Manaslu Base Camp with Larkya La Pass in 17 Days

The Manaslu Base Camp Trek 17 Days is another of the best ways to discover the Manaslu Region. It will take you to the base camp of the 8th highest peak in the world, Mt. Manaslu. The 17-day Manaslu Base Camp Trek cost starts from $1599 per person. Here is the Manaslu Base Camp Trek Itinerary

Day 01: Arrival in Kathmandu (1400m)
Day 02: Trek and Permit Preparation
Day 03: Drive from Kathmandu to Sotikhola (700m, 7-8 hours)
Day 04: Trek from Soti Khola to Macchekhola (930m, 6-7 hours)
Day 05: Trek from Macchekhola to Jagat (1340m, 7-8 hours)
Day 06: Trek from Jagat to Deng (1860m, 6-7 hours)
Day 07: Trek from Deng to Namrung (2630m, 6-7 hours)
Day 08: Trek from Namrung to Sama Gaun (3520m, 6-7 hours)
Day 09: Manaslu Base Camp Hike
Day 10: Trek from Samagaun to Samdo (3860m, 4-5 hours)
Day 11: Trek from Samdo to Dharmashala (4460m, 4-5 hours)
Day 12: Trek from Dharmashala to Bhimthang via Larkya La Pass (5106m, 8-9 hours)
Day 13: Trek from Bhimthang to Tilije (2300m, 5-6 hours)
Day 14: Trek from Tilije to Chyamje (1430m, 6-7 hours)
Day 15: Trek from Chaymje to Bhulbhule (840m, 6-7 hours)
Day 16: Drive to Besisahar and back to Kathmandu (1400m, 9-10 hours)
Day 17: Final Departure.

14 Days Itinerary to Hike Manaslu Base Camp

The Short 14-day Manaslu Base Camp Hike Itinerary is for those who have little time to embark on the Manaslu Trek. This moderately difficult trek is quite challenging and perfect for those who want to test their physical and mental limit. Likewise, the Manaslu Base Camp Hike Cost starts from USD 1399 per person covering the guide fee, porter fee, permit fee, logistics, etc. Here is the 14-day itinerary for the Manaslu Base Camp Hike:

Day 01: Arrival in Nepal
Day 02: Drive from Kathmandu to Macchekhola (930m, 8-10 hours)
Day 03: Trek from Macchekhola to Jagat (1340m, 6-7 hours)
Day 04: Trek from Jagat to Pewa (1600m, 6-7 hours)
Day 05: Trek from Pewa to Namrung (2660m, 6-7 hours)
Day 06: Trek from Namrung to Sama Gaun (3540m, 6-7 hours)
Day 07: Acclimatization day and Hike to Manaslu Base Camp
Day 08: Trek from Sama Gaun to Samdo (3865m, 4-5 hours)
Day 09: Trek from Sama Gaun to Dharmashala (4460m, 4-5 hours)
Day 10: Trek from Dharmashala to Bhimthang via Larkya La Pass (5106m, 8-9 hours)
Day 11: Trek from Bhimthang to Tilije (2300m, 6-7 hours)
Day 12: Trek from Tilije to Besisahar (760m, 6-7 hours)
Day 13: Drive back to Kathmandu from Besisahar (1400m, 7-8 hours)
Day 14: Final Departure

Lower Manaslu Region Trekking

Lower Manaslu Region Trekking will take you to the lower part of Manaslu to the Gangajamuna Tinsure Trek that lies in Dhading District. This beautiful off-the-beaten trek has gained popularity among travelers who can’t do high-altitude treks like the Manaslu Circuit Trek. The trip to Gangajamuna Tinsure trek costs $599 per person covering the Manaslu trek guide fee, permit fee, transportation, meals, accommodation, and so on. The Ganga Jamuna Tinsure Trek Itinerary is as follows:

Day 01: Arrival in Nepal
Day 02: Drive from Kathmandu to Baseri (1400m, 7-8 hours)
Day 03: Baseri Sightseeing
Day 04: Trek to Tinsure (3150m, 7-8 hours)
Day 05: Rest Day at Baseri
Day 06: Trek from Baseri to Arrughat Bazaar (570m, 5-6 hours)
Day 07: Drive back to Kathmandu (1400m, 7-8 hours)
Day 08: Final Departure

Explore Tsum Valley along with the Manaslu Circuit Trek in 20 Days

The combined trip to Manaslu Circuit and Tsum Valley Trek is an incredible journey that offers scenic remote beauty, cultural display, and mighty vistas of the Manaslu Range. The Tsum Valley delivers exciting Monasteries and Gompas that give a cultural experience. Whereas, Manaslu Circuit is a different challenge, hiking through the rugged trail and high pass of Larkya La at 5106 meters. The Manaslu Circuit Tsum Valley Trek cost starts from USD 1799 per person. The cost and itinerary depend on the group size, the services that are included, and other factors. Here is the 20-day Manaslu Tsum Valley Trek Itinerary:

Day 01: Kathmandu to Macchekhola drive (8-9 hours)
Day 02: Trek from Macchekhola to Jagat (1340m, 5-6 hours)
Day 03: Trek from Jagat to Lokpa (2240m, 6-7 hours)
Day 04: Trek from Lokpa to Chumling (2386m, 4-5 hours)
Day 05: Trek from Chumling to Chekampar (3031m, 5-6 hours)
Day 06: Trek from Chekampar to Nile (3361m, 4-5 hours)
Day 07: Day trip to Mu Gompa (3700m, 5-6 hours)
Day 08: Trek from the Nile to Chekampar (3031m, 4-5 hours)
Day 09: Trek from Chekampar to Deng (1860m, 5-6 hours)
Day 10: Trek from Deng to Namrung (2630m, 5-6 hours)
Day 11: Trek from Deng to Namrung (2630m, 5-6 hours)
Day 12: Trek from Namrung to Lho (2957m, 4-5 hours)
Day 13: Trek from Lho to Sama Gaun (3530m, 4-5 hours)
Day 14: Hike Manaslu Base Camp
Day 15: Trek from Sama Gaun to Samdo (3865m, 3-4 hours)
Day 16: Hike to Tibetan Border
Day 17: Trek from Samdo to Dharmashala (4460m, 4-5 hours)
Day 18: Trek from Dharmashala to Bhimthang via Larkya La Pass (5106m, 8-9 hours)
Day 19: Trek from Bhimthang to Dharapani (1970m, 7-8 hours)
Day 20: Drive back to Kathmandu from Dharapani (1400m, 8-10 hours)

Does Tsum Valley Trek fall under Manaslu Region Trekking?

Tsum Valley Trekking is another off-the-beaten trekking trail hidden inside the Manaslu Region. This valley is rich in Tibetan-influenced Buddhism and its culture. Likewise, in comparison to Manaslu Circuit Trek, it is a more isolated area showcasing the raw beauty of nature, landscapes, mountains, and local villages. The Tsum Valley Trek cost starts from USD 1599 per person. Likewise, the Tsum Valley Trek Itinerary to follow for this trek is:

Day 01: Arrival in Kathmandu, Nepal
Day 02: Drive from Kathmandu to Sotikhola (700m, 7-8 hours)
Day 03: Trek from Sotikhola to Macchekhola (890m, 6-7 hours)
Day 04: Trek from Macchekhola to Jagat (1400m, 6-7 hours)
Day 05: Trek from Jagat to Lokpa (2040m, 6-7 hours)
Day 06: Trek from Lokpa to Chumling (2386m, 5-6 hours)
Day 07: Trek from Chumling to Chekampar (3031m, 5-6 hours)
Day 08: Trek from Chekampar to Nile (3361m, 4-5 hours)
Day 09: Trek from Nile to Mu Gompa (3700m, 4-5 hours)
Day 10: Trek from Mu Gompa to Rachen Gompa (3240m, 3-4 hours)
Day 11: Trek from Rachen Gompa to Lungdang Gompa (3200m, 7-8 hours)
Day 12: Hike Ganesh Himal Base Camp (4200m, 7-8 hours)
Day 13: Trek from Lungdang Gompa to Lokpa (2040m, 6-7 hours)
Day 14: Trek from Lokpa to Philim (1570m, 4-5 hours)
Day 15: Trek from Philim to Khorlabesi (970m, 6-7 hours)
Day 16: Trek from Khorlabesi to Soti Khola (700m, 4-5 hours)
Day 17: Drive from Soti Khola to Kathmandu
Day 18: Final Departure

Final say, regarding Manaslu Trek Planning and Price

Whether you are planning Manaslu Circuit Trek,Manaslu Base Camp Hike, or Tsum Valley Trek, picking the right itinerary determines your trekking experience. We, Overland Trek Nepal, always offer customized Manaslu Trek Itinerary and cost to our valuable clients that suit their preferences. Therefore, if you have more queries regarding the trek to Manaslu, feel free to contact our travel planner via email or by WhatsApp at +9779851138871.