About Manaslu Base Camp
The Manaslu Base Camp lies at an altitude of approximately 4,800 meters, resting just below the majestic Mt. Manaslu (8,163 m). Unlike the more commercialized Everest or Annapurna regions, the Manaslu Region Trek offers a tranquil, raw Himalayan adventure. The Manaslu Base Camp Hike is a side trip while doing the less-crowded trekking trail of Nepal, the Manaslu Circuit Trek. You’ll reach Samagaun, a traditional Tibetan-influenced village, and from there, it takes a full day to hike up and return to the base.
This trek is perfect for trekkers who want to escape crowded trails and explore a restricted area trek in Nepal that still holds its cultural purity and natural splendor. Manaslu Base Camp Hike is a part of the acclimatization process while doing the Manaslu Circuit Trek. This journey to the Manaslu Region is the most demanding trek in Nepal, which rewards you with the raw nature, authentic Tibetan culture, rugged landscapes, and several giant peaks.
How to Reach Manaslu Base Camp from Samagaun?
The journey to Manaslu Base Camp from Samagaun is a challenging yet rewarding day hike. To reach the Manaslu Base Camp, you have to trek for a few days from Sotikhola, which is the starting point of the Manaslu Circuit Trek.
- Starting Altitude: 3,530 meters (Samagaun)
- Ending Altitude: 4,800 meters (Base Camp)
- Round Trip Distance: 12–14 km
- Time Required: 7–9 hours (up and back)
The trail begins behind Samagaun and climbs steadily along a rocky, glacier-fed path. You'll pass yak pastures, glaciers, and possibly some Himalayan wildlife. While it's steep and often snow-covered (especially in early spring), the panoramic view from the top is worth it. Many trekkers use this hike as an acclimatization hike before crossing the Larkya La Pass.
How Many Days to Complete the Manaslu Circuit Trek via Manaslu Base Camp?
The complete Manaslu Circuit Trek via Manaslu Base Camp typically takes 17 days, including arrival, acclimatization, the hike to Manaslu Base Camp, and the dramatic Larkya La Pass crossing. This itinerary is carefully designed by Overland Trek Nepal to ensure a safe and enjoyable high-altitude trekking experience.
Here’s a detailed day-by-day itinerary:
Day 1: Arrival in Kathmandu (1,400m)
Welcome to Nepal! Our team from Overland Trek Nepal will greet you at Tribhuvan International Airport and transfer you to your hotel. Briefing and gear check in the evening.
Day 2: Kathmandu Sightseeing & Trek Preparation
Explore UNESCO World Heritage Sites like Swayambhunath and Pashupatinath. Meet your guide and finalize permits for the Manaslu Region Trek.
Day 3: Drive from Kathmandu to Soti Khola (710m) – 8 to 9 hours
A scenic drive through lush hills, waterfalls, and rivers. The journey introduces you to the remoteness of the Manaslu trekking region.
Day 4: Trek from Soti Khola to Machhe Khola (900m) – 6 to 7 hours
Begin your trek along the Budi Gandaki River. Walk past dense forests, suspension bridges, and Gurung villages to reach Maccheekhola.
Day 5: Trek from Machha Khola to Jagat (1,410m) – 6 to 7 hours
Enter the restricted Manaslu Conservation Area. The trail ascends through tropical vegetation and beautiful gorges.
Day 6: Trek from Jagat to Deng (1,800m) – 6 to 7 hours
Experience changing landscapes as you climb higher. Cross several bridges and pass through small settlements with Tibetan influence.
Day 7: Trek from Deng to Namrung (2,630m) – 6 to 7 hours
Steeper trails begin here, with amazing views of waterfalls, rhododendrons, and high mountain ridges.
Day 8: Trek from Namrung to Lho (3,180m) – 5 to 6 hours
Enter the heart of the Tibetan-influenced Manaslu Region Trek. Visit monasteries, Chortens, and enjoy early glimpses of the Manaslu Himal.
Day 9: Trek from Lho to Samagaun (3,530m) – 4 to 5 hours
Trek into the wide valley that houses Samagaun, the gateway village to Manaslu Base Camp, Nepal. Enjoy panoramic views of Manaslu and the surrounding glaciers.
Day 10: Acclimatization Day – Hike to Manaslu Base Camp (4,800m)
Take a challenging but rewarding hike to Manaslu Base Camp from Samagaun. This side trip helps with acclimatization before heading toward higher elevations. Expect snowy ridges, icefalls, and up-close views of Mt. Manaslu. Return to Samagaun by evening.
Day 11: Trek from Samagaun to Samdo (3,875m) – 4 to 5 hours
A gradual climb through alpine meadows and yak pastures. Samdo is the last permanent village before the pass.
Day 12: Trek from Samdo to Dharamsala (4,460m) – 4 to 5 hours
A short trek to the high camp, also known as Larkya Phedi. Prepare for the Larkya La Pass crossing the next day.
Day 13: Trek from Dharmashala and Cross Larkya La Pass (5,160m) to Bimthang (3,720m) – 8 to 9 hours
The biggest day of the trek! Start early to cross the snow-covered Larkya La Pass, then descend to the beautiful valley of Bimthang with views of Himlung Himal, Cheo Himal, and Annapurna II.
Day 14: Trek from Bimthang to Tilije (2,300m), 5 to 6 hours
Trek downhill through rhododendron forests and traditional villages. You’ll feel the change in landscape and climate.
Day 15: Trek from Tilije to Dharapani (1,860m) and drive to Besisahar – 6 to 7 hours
A short walk leads to Dharapani, where your trekking journey ends. Then drive to Besisahar for the night.
Day 16: Drive back to Kathmandu – 6 to 7 hours
Enjoy a scenic drive along the Marsyangdi and Trishuli Rivers, returning to the capital city.
Day 17: Departure from Kathmandu
Our staff from Overland Trek Nepal will transfer you to the airport for your next destination. You leave with unforgettable memories of the Manaslu Base Camp Hike with Overland Trek Nepal.
Manaslu Base Camp Hike Difficulty Level
The Manaslu Base Camp hike difficulty is moderate to challenging. The highest altitude with a rugged trail can make the journey a bit difficult. However, if you are an experienced trekker in high altitudes, then it shouldn’t be that challenging.
- Trail Type: Steep, rocky, and sometimes snowy
- Fitness Required: Moderate to high fitness
- Experience Level: Best for trekkers with some high-altitude experience
The Manaslu region trek is less commercialized, which means the trails are not as well-trodden. However, that’s also its charm; you’ll walk through authentic villages and wild landscapes.
Altitude Sickness on the Manaslu Base Camp Route
The Manaslu Base Camp Hike takes you to an elevation of approximately 4,800 meters, where the risk of Acute Mountain Sickness (AMS) becomes real. As you ascend from Samagaun to Manaslu Base Camp, the air gets thinner, and your body may struggle to adjust to the altitude. Symptoms like headaches, shortness of breath, nausea, and fatigue are common, especially if you ascend too quickly or skip acclimatization days. Thankfully, this section of the trek is often used as a safe acclimatization hike before taking on the Larkya La Pass (5,160m), the highest point on the Manaslu Circuit Trek.
To reduce the risk of AMS and enjoy your trek safely, keep these essential tips in mind:
- Stay two nights in Samagaun for proper acclimatization before ascending higher
- Drink plenty of water throughout the day to stay hydrated
- Avoid alcohol and caffeine, which can dehydrate you and worsen symptoms
- Ascend slowly and gradually without any rush.
- Consider taking Diamox (acetazolamide) if the situation gets worse.
- Eat light but energy-rich meals and avoid skipping food
- Listen to your body, rest immediately if you feel unwell
- Inform your trekking guide even if you are feeling minor symptoms.
By pacing yourself and preparing smartly, your Manaslu Base Camp hike will be both thrilling and safe.
Best Time for Manaslu Base Camp Hike
The best time to hike Manaslu Base Camp is during the spring (March to May) and autumn (September to November) seasons. In spring, the trail comes alive with blooming rhododendron flowers with stunning views of the mountain in the background. It’s a great season for nature lovers, and the higher visibility allows for stunning views of Mt. Manaslu and the surrounding peaks.
Autumn, however, is considered the peak season for trekking in the Manaslu region. With clear blue skies, crisp mountain air, and stable weather, it offers ideal conditions for photography and high passes like Larkya La. You’ll also encounter lively cultural festivals in the villages along the trail. On the other hand, the monsoon (June to August) brings heavy rain, muddy trails, and the risk of landslides, while winter (December to February) makes the higher sections snowy and difficult, often causing trail closures and pass blockages.
What to Pack During the Hike to Manaslu Base Camp?
Packing smart is essential for a safe and comfortable trek. While doing the Manaslu Circuit Trek, you will pass over 5000 meters, which requires proper preparation. Trekking Gear is one of the major factors that determines your successful trip to the Manaslu Base Camp and the whole circuit. If you want more details regarding the trekking gear for trekking in Nepal, then you can go through this link as well. However, we have listed the most common items you will need for this trek to the Manaslu Base Camp.
Essentials:
- Waterproof trekking boots
- Down jacket
- Layers and Thermals
- Trekking Pants and Trousers
- Sturdy Trekking Boot with ankle support.
- Sun protection (hat, sunglasses, SPF)
- First-aid kit and personal medication
- Headlamp
- Sleeping bag (rated for -10°C or below)
- Water purifier/tablets
- Energy bars/snacks
Optional:
- Hiking poles
- Camera for panoramic shots
- Gaiters (if trekking in snow)
- Toiletries
How Much Does It Cost to Hike Manaslu Base Camp?
The total Manaslu Circuit Trek cost, including the base camp hike, ranges from USD 999 – $1,350, depending on services. Overland Trek Nepal offers a fair and competitive price for the Manaslu Base Camp Trek Cost with no hidden charges. Here is the simple breakdown of the Manaslu Base Camp Trek cost, you can have a quick look at:
Breakdown:
- Permits: $125-150 (MCAP, ACAP, Restricted Area)
- Trekking Guide Cost for Manalsu: USD 30 per day
- Porter cost for Manaslu Base Camp: USD 22-25 per day.
- Transportation (Kathmandu-Sotikhola, Tilije-Besisahar-Kathmandu: USD 100
- Accommodation & Meals: $35–40/day
- Total Duration: 16-18 days
Overland Trek Nepal offers all-inclusive, customizable Manaslu trekking packages. Overall, when you calculate the cost, the 17-Day Manaslu Base Camp Trek costs around USD 1299 to 1799 per person, depending on duration and group size.
Frequently Asked Questions (FAQs)
Is the Manaslu Base Camp hike worth it?
Absolutely! The hike offers jaw-dropping views of Mt. Manaslu, glacier valleys, and a sense of solitude unlike any other base camp trek.
Can beginners do the Manaslu Base Camp hike?
It’s better suited for those with prior trekking experience. If you're a beginner, hiring a guide and preparing well physically is a must.
Do I need permits for Manaslu Base Camp?
Yes. You need MCAP, ACAP, and a Restricted Area Permit, which can only be processed through a registered trekking agency like Overland Trek Nepal.
Is there a teahouse at Manaslu Base Camp?
No. It’s a day hike from Samagaun. You'll return to the village by evening.
Do I need a guide for the Manaslu region?
Yes. Solo trekking is not allowed in Manaslu. A licensed guide and a minimum of two trekkers are mandatory as per the Nepal government rules. Our Team of Overland Trek Nepal provides expert trekking guide services who have been to the Manalsu Region several times.
Can I combine Tsum Valley with this trek?
Yes, many trekkers combine Tsum Valley with the Manaslu Circuit for the best trekking experience in the Manaslu Region of Nepal.
Conclusion
The Manaslu Base Camp Hike is a hidden gem in the Nepal Himalayas that promises an unforgettable adventure for those willing to take the road less traveled. With its dramatic landscapes, authentic villages, and high-altitude thrills, it’s the perfect blend of challenge and serenity.
Whether you're planning your next Himalayan trek or looking to switch from crowded trails to serene beauty, this is it. Let Overland Trek Nepal be your trusted guide for a safe, memorable, and enriching journey. Contact us for detailed information regarding trekking and hiking in the Manaslu Region via email or WhatsApp us at +9779841920870.
