Mera and Island Peak Climbing Itinerary, Map, Cost & Difficulty & Guide

Full Details of Mera and Island Peak Climbing Itinerary, Map, Cost & Difficulty & Guide

Mera and Island Peak Climbing is a thrilling high-altitude adventure in Nepal, combining two of the most famous trekking peaks in the Himalayas. This expedition takes climbers through remote valleys, breathtaking glaciers, and challenging ascents, offering stunning views of Everest, Lhotse, Makalu, and more. The Mera and Island Peak climbing itinerary is designed for proper acclimatization, ensuring a safe and successful summit. With a detailed route map, climbers can navigate through diverse landscapes, from lush forests to icy slopes. The cost of Mera and Island Peak climbing varies based on group size and inclusions, covering permits, guides, accommodation, and meals. While Mera Peak is less technical, requiring strong endurance, Island Peak presents a more challenging climb, demanding basic mountaineering skills. Overland Trek Nepal, a trusted trekking company, ensures expert guidance, proper acclimatization, and a well-planned itinerary for a successful climb. Whether you’re an aspiring climber or a seasoned adventurer, this expedition is the perfect opportunity to conquer two Himalayan giants in one journey.

Details Overview of Mera and Island Peaks

Mera Peak (6,476m) and Island Peak (6,189m) are two of Nepal’s most renowned trekking peaks, offering adventurers a perfect mix of high-altitude trekking and mountaineering challenges. Both peaks are located in the Everest region, surrounded by the majestic Himalayas, including Everest, Lhotse, Makalu, and Cho Oyu. While Mera Peak is higher in altitude and offers a relatively straightforward climb, Island Peak presents a more technical challenge, requiring rope work and basic mountaineering skills.

For climbers seeking a complete Himalayan climbing experience, Mera and Island Peak Climbing is the ideal choice, offering acclimatization benefits and preparation for more technical climbs. This two-peak expedition provides the opportunity to experience the diverse landscapes of the Khumbu and Hinku Valleys, encounter rich Sherpa culture, and take on thrilling ascents, making it one of Nepal's most rewarding adventures.

Mera Peak (6,476m)

Mera Peak, standing at 6,476 meters (21,247 feet), is the highest trekking peak in Nepal, offering stunning panoramic views of five of the world’s tallest mountains Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga. Situated in the remote Hinku Valley, the trek to Mera Peak takes adventurers through unspoiled landscapes, dense rhododendron forests, high-altitude pastures, glacial moraines, and steep snow slopes.

Though it is a non-technical climb, reaching the summit requires excellent physical endurance, high-altitude acclimatization, and basic mountaineering skills. The final ascent involves walking on glaciated terrain with crampons, fixed ropes, and an ice axe. Mera Peak is perfect for beginners who want to experience their first high-altitude Himalayan climb while enjoying breathtaking scenery.

Island Peak (6,189m)

Island Peak, or Imja Tse(6,189 meters / 20,305 feet), is one of the most popular and technical trekking peaks in Nepal, located in the Imja Valley near Everest Base Camp. Unlike Mera Peak, Island Peak requires advanced climbing skills, including fixed rope techniques, steep ice slopes, and ladder crossings over deep crevasses.

The climb begins with a challenging glacier traverse, leading to a steep 300-meter ice headwall before reaching the summit. Climbers are rewarded with incredible views of Lhotse, Nuptse, Ama Dablam, and Baruntse. Due to its technical difficulty, Island Peak is often used as preparation for climbing 8,000m peaks like Everest and Lhotse.

Both Mera Peak and Island Peak offer a thrilling Himalayan climbing experience, but they differ in altitude, technical difficulty, and required skills. Many climbers combine both peaks in one expedition, gaining altitude experience on Mera Peak before tackling the more technical ascent of Island Peak.

Mera Peak vs. Island Peak Difficulty

Mera Peak Difficulty (6,476m)

Mera Peak is considered a non-technical trekking peak, making it an ideal choice for beginners looking for their first high-altitude experience. The ascent mainly involves walking on snow-covered slopes, with minimal technical climbing. However, the major challenge comes from the high altitude (6,476m), which requires proper acclimatization to avoid altitude sickness. The final summit push involves a gradual but long climb on a glacier, where climbers need to use crampons, fixed ropes, and an ice axe. Despite being less technical, Mera Peak requires excellent physical endurance and stamina due to the extended trekking duration and extreme weather conditions.

Island Peak Difficulty (6,189m)

Island Peak is a more technical climb compared to Mera Peak. It requires previous mountaineering experience or at least basic climbing skills. The route involves steep ascents, ladder crossings over deep crevasses, fixed rope climbing, and a 300m vertical ice wall before reaching the summit. The final push is physically demanding, requiring the use of jumar ascenders and ice axes on a near-vertical slope. The lower altitude compared to Mera Peak does not necessarily make it easier, as the technical sections and exposure to harsh conditions make it a more challenging climb.

Which One is More Difficult?

• Mera Peak is physically demanding due to its high altitude but involves less technical climbing.
• Island Peak is more technical, requiring rope work, crevasse crossings, and ice wall ascents.
• Island Peak is generally considered more difficult than Mera Peak due to its steep and technical sections.
• Many climbers use Mera Peak for acclimatization before attempting Island Peak.

Both peaks offer unique challenges, and the choice depends on the climber’s experience, physical fitness, and technical skills.

Mera and Island Peak climbing trip Itinerary and route map

The Mera and Island Peak climbing itinerary combines two of Nepal’s most iconic trekking peaks in a single expedition, offering a thrilling high-altitude adventure. The journey begins with a scenic flight to Lukla, followed by a trek through the remote Hinku Valley to Mera Peak Base Camp. After summiting Mera Peak (6,476m), climbers descend and cross the Amphu Lapcha Pass (5,845m)—one of the most challenging high passes—before reaching Island Peak Base Camp. The final ascent of Island Peak (6,189m) offers a more technical challenge, with steep ice walls and ladder crossings over crevasses. The adventure concludes with a return trek to Lukla and a flight back to Kathmandu.

Overland Trek Nepal is always ready to customize the itinerary to meet individual preferences, ensuring a safe, enjoyable, and unforgettable climbing experience. Our focus is always on customer happiness, flexibility, and providing expert guidance for a successful Himalayan adventure.

An outline itinerary is as below.

Day 01: Arrival in Nepal, Kathmandu(1400m.) & Trek Preparation

Day 02: Fly from Kathmandu to Lukla(2840 m.) and Trek to Paiya (2730m, 5-6 hours)

Day 03: Trek from Paiya to Panggom (2850m, 5-6 hours)

Day 04: Trek from Panggom to Ningsow (2745m, 4-5 hours)

Day 05: Ningsow to Chhatra Khola (3150m, 7-8 hours)

Day 06: Trek from Chitra Khola to Kothe (3600m, 6-7 hours)

Day 07: Trek from Kothe to Thaknak (4350, 4-5 hours)

Day 08: Trek from Thaknak to Khare (5045m, 3-4 hours)

Day 09: Acclimatization at Khare along with Pre-climb training

Day 10: Trek from Khare to Mera Peak High Camp (5780m, 6-7 hours)

Day 11: Summit Mera Peak(6461m.) and trek to Kong Ma Dingma (4850m, 8-9 hours)

Day 12: Trek from Kongma Dinga to Seto Pokhari (5035m, 8-9 hours)

Day 13: Trek from Seto Pokhara to Ama Laptcha Base Camp (5650m, 5-6 hours)

Day 14: Trek from Amphu Laptcha Base Camp to Chukkung (4750m, 9-10 hours) via Amphulapcha pass(5839m.)

Day 15: Trek from Chukkung to Island Peak Base Camp (5080m, 3-4 hours)

Day 16: Reserve Day

Day 17: Island Peak Summit (6189m.)and descend to base camp (5087m, 8-9 hours)

Day 18: Trek from Island Peak Base Camp to Pangboche (3985m, 8-9 hours)

Day 19: Trek from Pangboche to Namche (3440m, 5-6 hours)

Day 20: Trek from Namche to Lukla (2840m, 6-7 hours)

Day 21: Fly from Lukla to Kathmandu (1350m, 45 minutes)

Day 22: Final Departure from Kathmandu

Best Time to Climb Mera and Island Peaks

The best time to climb Mera Peak (6,476m) and Island Peak (6,189m) is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, offering the most stable weather and favorable climbing conditions.

• Spring Season (March to May) – Best for Clear Views & Mild Weather

Spring is one of the most popular times for climbing both peaks due to stable weather, moderate temperatures, and clear mountain views. The days are warmer, and the nights are not as harsh as in winter. The glaciers and trails remain more stable, reducing the risk of avalanches. Spring also offers a beautiful landscape with blooming rhododendrons along the trekking route.

• Autumn Season (September to November) – Best for Stable Weather & Visibility

Autumn is another ideal season for climbing Mera and Island Peaks. The monsoon rains clear away dust and pollution, providing crystal-clear views of the Himalayas. The dry, stable weather and mild temperatures make for a safer and more enjoyable ascent. This season is also a favorite among climbers due to its predictable weather patterns and high success rates.

• Winter Season (December to February) – Extreme Cold & Harsh Conditions

Winter is not recommended for climbing Mera and Island Peaks due to extremely cold temperatures, heavy snowfall, and strong winds. While experienced climbers looking for solitude may attempt the peaks in winter, the harsh weather makes the climb more dangerous and challenging.

• Monsoon Season (June to August) – High Risk & Unpredictable Weather

The monsoon season is the least favorable time to attempt these climbs due to heavy rainfall, slippery trails, increased avalanche risks, and low visibility. However, for those seeking a quieter trek and who are well-prepared for unpredictable conditions, it can still be an option.

Which Season is Best for You?

For the best climbing experience, success rates, and safety, spring (March-May) and autumn (September-November) are highly recommended. Overland Trek Nepal ensures expert guidance, flexible scheduling, and personalized itineraries to match your preferred timeframe and climbing experience.

Budget climbing package Cost Details of combining Mera and Island Peak Climbing

Overland Trek Nepal offers a budget-friendly yet well-organized climbing package for adventurers looking to summit Mera Peak (6,476m) and Island Peak (6,189m) in one expedition. Our package includes all necessary logistics, experienced guides, permits, accommodations, and meals, ensuring a safe and successful climbing experience.

Estimated Cost for Mera & Island Peak Climbing Package

The cost of the combined Mera and Island Peak climbing expedition typically ranges from $3,200 to $4,500 per person, depending on group size, services included, and customization options. The final cost depends on group size, services, and customization.

Cost Includes: What’s Covered?

Required Permits & Documents

• Two Passport-Sized Photos
• Mera Peak Climbing Permit
• Island Peak Climbing Permit
• Barun National Park Entry Permit
• Everest National Park Entry Permit
• Khumbu Region Municipality Entry Permit
• TIMS Card (Trekkers Information Management System)
• Your Passport & Nepal Visa Copy (Required for permit processing)

Meals & Snacks

• Canned food & fresh fruits during climbing
• Seasonal fresh fruits as a dessert after dinner
• Farewell dinner in Kathmandu at a cultural Nepali restaurant
• Energy snacks (Snickers, chocolate bars, cookies, etc.) for each trekker
• Three meals per day (Breakfast, Lunch & Dinner) with a hot cup of tea/coffee per meal

Accommodation

• Five-night tented camp accommodation at climbing base camps
• Two-night stay in a 3-star hotel in Kathmandu (including breakfast)
• Teahouse/lodge accommodation on a twin-sharing basis during the trek

Trekking & Climbing Crew

• Cook & kitchen staff for tented camps
• Government-licensed, English-speaking climbing guide
• Experienced and strong porters (2 trekkers share 1 porter, max 20 kg load per porter)
• Government-licensed, English-speaking trekking guide (Overland Trek Nepal experienced leader)
• All crew members’ expenses (accommodation, food, salary, insurance, transport, and medical care)

Transportation

• International airport pick-up & drop-off by private vehicle
• Domestic airport transfers in Kathmandu/Ramechhap
• Round-trip domestic flight ticket (Kathmandu/Ramechhap – Lukla – Kathmandu/Ramechhap)

Climbing & Trekking Gear

• Oximeter to check oxygen saturation & heart rate twice daily (for AMS prevention)
• All group climbing equipment (ropes, harnesses, ice axes, crampons, climbing boots, helmets, etc.)
• Camping equipment (kitchen tent, dining tent, toilet tent, tables, chairs, mattresses, and kitchen utensils)

Others

• Trekking Map
• All government & local taxes
• Company duffel bag, t-shirt, and cap
• Comprehensive insurance for trekking & climbing guides
• $1,000 garbage deposit fee (managed by Overland Trek Nepal)
• Emergency first aid medical kit (normal & high-altitude emergencies)
• Overland Trek Nepal’s appreciation certificate upon successful trek completion
• Rescue operation arrangements in case of emergency (travel insurance required)

Cost Excludes: What’s Not Covered?

• Nepal entry visa fee
• International airfare
• Personal climbing & trekking gear (available for rent)
• Lunch & dinner in Kathmandu (except for the farewell dinner)
• Personal expenses (hot showers, drinking water, cold drinks, battery charging, donations, etc.)
• Travel insurance (must cover high-altitude emergency evacuation)
• Tips for guides, porters & staff (expected but not mandatory)
• Any services not mentioned in the included section

Complimentary from Overland Trek Nepal

• Nepal SIM Card for communication
• Trekking pole/stick
• Overland Trek Nepal’s branded T-shirt & cap
• 1-hour full-body trekker’s massage in Kathmandu after the trek

Customization & Group Discounts

Overland Trek Nepal is always flexible and ready to customize the package based on your budget, timeframe, and preferences. We also offer group discounts for climbers joining a team.

For a budget-friendly, safe, and successful climb, book your Mera and Island Peak Climbing package with Overland Trek Nepal, your trusted partner for peak climbing adventures in Nepal!

Mera and Island Peak Climbing Preparation and Training

Climbing Mera Peak (6,476m) and Island Peak (6,189m) is a thrilling yet challenging adventure that requires proper preparation, physical fitness, technical skills, and mental resilience. To ensure a successful summit, it’s essential to train in advance and be well-prepared for high-altitude conditions, extreme weather, and technical climbing sections.

Physical Fitness: Building Strength & Endurance

Both peaks involve long trekking days, steep ascents, and glacier climbing, so excellent physical fitness is crucial. You should focus on:

• Cardio Training: Running, cycling, swimming, and stair climbing help improve endurance and oxygen efficiency.
• Leg & Core Strength: Squats, lunges, step-ups, and planks help build strength for steep terrain.
• Hiking with a Backpack: Carrying a loaded backpack (10-15 kg) on uneven trails helps simulate real trekking conditions.
• Altitude Acclimatization: If possible, train at high altitudes or use an altitude training mask to prepare for lower oxygen levels.

Note: The recommended Training Duration is 3-6 months before the climb, with 4-5 sessions per week.

Technical Skills: Essential Climbing Techniques

Island Peak has more technical climbing sections than Mera Peak, requiring basic mountaineering skills. To prepare, you should:

• Use of Ice Axe & Crampons: Learn how to walk on ice and snow-covered slopes safely.
• Rope Management: Understand fixed rope climbing, rappelling, and abseiling techniques.
• Ladder Crossing & Crevasse Rescue: Island Peak has crevasses requiring ladder crossings; practice with a harness and rope.
• Glacier Travel & Self-Arrest Techniques: Training on using an ice axe to stop falls is highly recommended.

Training Tip: Join a basic mountaineering course or practice at an indoor climbing gym before the expedition.

Mental Preparation: Overcoming Challenges

Mental toughness plays a huge role in high-altitude climbs. You need to stay focused, determined, and adaptable to unpredictable mountain conditions.

• Develop a Positive Mindset: Stay motivated and visualize a successful summit.
• Prepare for Long, Exhausting Days: Climbing involves 8-12 hours of trekking per day; mental endurance is key.
• Be Ready for Harsh Weather: Expect extreme cold, high winds, and altitude-related challenges.
• Learn to Manage Altitude Sickness: Understand symptoms of AMS (Acute Mountain Sickness) and how to handle them.

Pro Tip: Meditation, yoga, and breathing exercises can help improve focus and mental resilience.

Why Choose Overland Trek Nepal for Your Climbing Training?

Overland Trek Nepal ensures a fully guided, well-organized training plan with expert climbers and certified instructors. We offer pre-trip guidance, personalized fitness plans, and technical skill-building sessions to prepare you for this incredible adventure.

Start Training Today & Get Ready for the Ultimate Himalayan Climb!

Mera and Island Peak Climbing Essential Gear List

Climbing Mera Peak (6,476m) and Island Peak (6,189m) requires proper gear and equipment to tackle the harsh mountain environment, steep ascents, and glacier crossings. A well-prepared climber must have high-quality climbing gear, warm clothing, and durable footwear to ensure safety, comfort, and a successful summit. Below is the essential gear list for Mera and Island Peak climbing.

Climbing Equipment: Must-Have Gear for Technical Sections

Since both peaks involve high-altitude trekking and technical climbing on snow, ice, and rock, you will need specialized mountaineering equipment for safety and efficiency.

• Ice Axe: A lightweight, sturdy ice axe for balance, self-arrest, and climbing steep icy slopes.
• Crampons: High-quality steel or aluminum crampons (compatible with your boots) for gripping icy surfaces.
• Harness: A comfortable, adjustable climbing harness for securing yourself to ropes and ladders.
• Helmet: A durable climbing helmet to protect against falling rocks and ice.
• Carabiners & Ascenders: Locking and non-locking carabiners for rope management and ascenders for climbing fixed ropes.
• Belay/Rappel Device: For controlled descents on steep terrain.
• Jumar (Ascender): Helps in climbing up fixed ropes efficiently.
• Prusik Loops & Slings: Used for self-rescue and securing yourself while ascending or descending.
• Trekking Poles: Adjustable, lightweight poles for stability on uneven terrain and reducing knee strain.
• Rope (Provided by Guide): Used for roped-up glacier travel and climbing technical sections.

Clothing: Layering for Maximum Comfort & Protection

The Himalayan climate is unpredictable, with extreme cold, wind, and sudden weather changes. Proper layering is essential for insulation and moisture management.

Base Layer (Moisture-Wicking)

• Thermal Underwear (Top & Bottom): Merino wool or synthetic base layers to wick moisture and keep warm.

Mid Layer (Insulation)

• Fleece Jacket: Lightweight and breathable for added warmth.
• Down Jacket: A thick, high-quality goose-down jacket (at least 800-fill power) for extreme cold conditions.
• Softshell Jacket: Windproof and water-resistant for trekking in varied weather.
• Insulated Trekking Pants: Synthetic or down-filled trekking pants for extra warmth in cold conditions.

Outer Layer (Weather Protection)

• Hard Shell Jacket & Pants: Gore-Tex or waterproof outerwear to protect from wind, rain, and snow.
• Gaiters: Waterproof gaiters to prevent snow from entering boots.

Accessories & Extras

• Gloves:

1. Inner Gloves: Lightweight liner gloves for dexterity.
2. Outer Gloves: Insulated and waterproof gloves for extreme cold.

• Balaclava/Buff: Protection for the face against wind and cold.
• Sun Hat & Warm Beanie: Sun protection during the day and warmth for cold nights.
• UV Protection Sunglasses: Essential to prevent snow blindness.

Footwear: Proper Boots for Trekking & Climbing

Having the right footwear is critical for comfort and performance on rocky trails, snowy glaciers, and steep ice sections.

• Mountaineering Boots: Double-layered, insulated boots (like La Sportiva G2 SM or Scarpa Phantom 6000) for extreme cold and high-altitude conditions.
• Trekking Boots: Waterproof, ankle-support trekking boots for lower altitude trails.
• Camp Shoes: Lightweight sneakers or sandals for use in teahouses and base camps.
• Thermal Socks: Wool or synthetic thermal socks to keep feet warm and prevent frostbite.
• Gaiters: High-quality gaiters to keep snow and debris out of boots.

Additional Essentials

• Backpack (50-60L): A comfortable, durable backpack for carrying daily essentials.
• Duffle Bag: Provided by Overland Trek Nepal for storing gear during the climb.
• Headlamp with Extra Batteries: For night trekking and summit pushes.
• Sleeping Bag (-20°C to -30°C): A high-quality down sleeping bag for warmth at high altitudes.
• Thermos Flask: To keep warm liquids during extreme cold conditions.
• First Aid Kit & Personal Medications: Essential medicines, blister kits, and altitude sickness tablets.

Mera and Island Peak climbing experience with Overland Trek Nepal

Climbing Mera Peak (6,476m) and Island Peak (6,189m) in one expedition is a challenging yet rewarding Himalayan adventure that takes you through remote valleys, high-altitude glaciers, and breathtaking landscapes. Overland Trek Nepal provides expert guidance, high-quality logistics, and personalized service to ensure a safe, comfortable, and memorable climbing experience.

Journey of a Lifetime: Mera & Island Peak Climbing Experience

1. Trekking Through Stunning Landscapes

The adventure begins with a scenic flight to Lukla, followed by a trek through lush forests, Sherpa villages, and remote high-altitude terrains. The journey offers breathtaking views of Everest, Lhotse, Makalu, and Cho Oyu, immersing climbers in the beauty of the Khumbu and Hinku Valleys.

2. Acclimatization & Preparation for High Altitude

Acclimatization is key to a successful climb. Overland Trek Nepal ensures a well-paced itinerary with rest days at strategic points, like Kothe, Thagnak, and Khare, to adjust to the thin air and prevent altitude sickness. During these stops, climbers receive technical training on using ice axes, crampons, and fixed ropes from expert guides.

3. Conquering Mera Peak (6,476m) – First Summit Challenge

• The summit push for Mera Peak begins early in the morning, navigating through snowy ridges and glaciers.
• The final ascent is physically demanding but non-technical, requiring basic mountaineering skills.
• Reaching the summit rewards climbers with one of the best panoramic views of the Himalayas, including Everest (8,848m), Lhotse (8,516m), Makalu (8,481m), Kanchenjunga (8,586m), and Cho Oyu (8,188m).
• After celebrating the achievement, climbers descend to Khare for rest and recovery before heading toward Island Peak.

4. Trekking to Island Peak Base Camp – Preparing for the Technical Ascent

After summiting Mera Peak, the journey continues toward Island Peak Base Camp (5,100m). The route traverses high mountain passes like the Amphu Laptsa (5,845m), offering a thrilling alpine experience with icy slopes and fixed ropes.

5. Island Peak (6,189m) – The Ultimate Himalayan Climbing Challenge

• The climb is more technical than Mera Peak, involving steep ice walls, crevasses, and a final summit ridge.
• Using fixed ropes, ascenders, and crampons, climbers make their way to the summit at dawn, witnessing the first golden rays of sunrise over Everest and Lhotse.
• The final 40-50° ice wall before the summit provides an exhilarating challenge, making the sense of accomplishment even greater.

6. Celebration & Return Journey

After successfully summiting both peaks, the descent leads back through Chhukung, Dingboche, Namche Bazaar, and finally Lukla. A scenic flight returns climbers to Kathmandu, where a farewell dinner with the Overland Trek Nepal team celebrates the incredible journey.

Why Choose Overland Trek Nepal for Mera & Island Peak Climbing?

• Expert Climbing Guides: Certified, experienced, and highly skilled guides ensure safety and success.
• High-Quality Logistics: Comfortable tea houses, well-equipped camps, and top-tier climbing gear provided.
• Personalized Itineraries: Customizable plans based on fitness levels and acclimatization needs.
• Best Safety Measures: Oximeter checks, emergency oxygen, first-aid kits, and satellite communication.
• Memorable Experience: Ethical trekking practices, cultural insights, and high-altitude adventure combined.

Conclusion of Mera and Island Peak Climbing Itinerary, Map, Cost & Difficulty

Climbing Mera Peak (6,476m) and Island Peak (6,189m) in one expedition is an incredible Himalayan adventure that combines high-altitude trekking, technical climbing, and breathtaking views of the world’s highest peaks. The challenging yet rewarding journey takes you through remote valleys, glacial landscapes, and iconic passes like Amphu Laptsa (5,845m), providing a thrilling alpine experience.

While Mera Peak is less technical, requiring strong physical fitness and basic mountaineering skills, Island Peak presents steeper, more technical ice sections that demand rope work and climbing experience. Proper acclimatization, high-quality gear, and expert guidance are crucial for a successful summit.

Overland Trek Nepal offers a well-structured itinerary, expert climbing guides, premium logistics, and flexible customization to suit every adventurer’s needs. Our budget-friendly climbing packages cover all essential permits, meals, accommodations, and safety measures, ensuring a smooth and enjoyable expedition.

For those seeking a once-in-a-lifetime Himalayan climbing experience, the Mera and Island Peak combo is the perfect challenge. With the right preparation, training, and support from Overland Trek Nepal, you can conquer these two iconic peaks and create unforgettable mountaineering memories. Book your adventure today!

Frequently Asked Questions (FAQs) About Mera and Island Peak Climbing

Here are some of the most commonly asked questions by climbers and trekkers searching for information about Mera and Island Peak Climbing, covering itinerary, difficulty, cost, training, best time, permits, and gear:

1. What is the best time for Mera and Island Peak climbing?

The best time to climb Mera and Island Peaks is spring (March to May) and autumn (September to November). These seasons offer stable weather, clear skies, and moderate temperatures, ensuring safer and more enjoyable climbing conditions.

2. How difficult is it to climb Mera Peak and Island Peak?

Mera Peak is considered a non-technical high-altitude climb, ideal for beginners with basic mountaineering skills, while Island Peak is more technical, requiring rope work, ice climbing, and ladder crossings. Both peaks demand strong physical fitness, endurance, and prior trekking experience at high altitudes.

3. How long does it take to complete the Mera and Island Peak expedition?

The combined Mera and Island Peak climbing itinerary typically takes 18 to 22 days, depending on acclimatization schedules, weather conditions, and route adjustments.

4. What is the total cost of the Mera and Island Peak climbing package?

The budget-friendly climbing package for Mera and Island Peak varies based on services, group size, and inclusions. On average, the cost ranges from $3,500 to $5,500 per person, covering permits, meals, accommodation, guides, porters, climbing gear, and domestic flights.

5. What permits are required for Mera and Island Peak climbing?

Climbers need multiple permits, including:

• Mera Peak Climbing Permit
• Island Peak Climbing Permit
• Everest National Park Entry Permit
• Barun National Park Entry Permit
• Khumbu Region Municipality Entry Permit
• TIMS Card (Trekkers' Information Management System)

6. Do I need previous climbing experience to summit Mera and Island Peak?

For Mera Peak, basic trekking experience and good fitness are enough, but Island Peak requires some prior climbing experience with crampons, ropes, and ice axes. However, pre-trip training with Overland Trek Nepal’s guides can help beginners build confidence.

7. What type of training is required for Mera and Island Peak climbing?

Preparation should include:

• Cardio workouts (hiking, running, cycling) to build endurance
• Strength training (leg exercises, core workouts) for stability
• Altitude simulation or high-altitude trekking experience
• Basic mountaineering training for rope work, crampon use, and ice climbing

8. What is the accommodation like during the Mera and Island Peak expedition?

Accommodation includes:

• Tea houses/lodges along the trekking route
• Tent camping at high camps during the climbing period
• 3-star hotels in Kathmandu before and after the trek

9. What climbing gear is required for Mera and Island Peak?

Essential gear includes:

• Climbing Equipment: Ice axe, harness, crampons, ropes, ascenders, helmet
• Clothing: Layered thermal wear, down jacket, waterproof shell
• Footwear: Insulated climbing boots, gaiters, warm socks

Overland Trek Nepal provides climbing gear rentals for those who do not have personal equipment.

10. Are there risks of altitude sickness while climbing Mera and Island Peak?

Yes, altitude sickness is a risk. Proper acclimatization, hydration, and slow ascent are crucial. Our guides carry oxygen cylinders, first aid kits, and pulse oximeters to monitor climbers’ health and safety.

11. How do I book the Mera and Island Peak Climbing trip with Overland Trek Nepal?

Booking is easy! You can contact Overland Trek Nepal via:

• Email: Go to the website then email through  Contact us
• WhatsApp/Call: +977-9851138871
• Visit our office in Kathmandu

12. Why choose Overland Trek Nepal for Mera and Island Peak Climbing?

Overland Trek Nepal is a top-rated trekking and climbing company in Nepal, offering:

• Experienced & certified climbing guides
• Best price guaranteed with no hidden costs
• Flexible and customizable itineraries
• High-quality climbing equipment and safety measures
• Personalized customer support and expert trip planning

Start your adventure today! Contact us now to plan your dream climb to Mera and Island Peak!