The Manaslu Larkya Pass Trek is a popular trekking route in Nepal, known for its stunning mountain scenery and remote wilderness. Also, Manslu is the eighth-highest mountain in the world. This 18-day trek is a perfect blend of culture and nature, taking you to the raw and wild regions of the country. However, The Manaslu region has always been a place for mysteries and enigma. As, its name Manaslu, translated as “mountain of the spirit” the place is regarded as home to Gods.
However, Manaslu Larkya Pass Trek offers trekkers an opportunity to explore the Manaslu Conservation Area, home to diverse flora and fauna, as well as the rich cultural heritage of the region. Moreover, Manaslu Larkya Pass, standing at an altitude of approximately 5,135 meters (16,847 feet), is the highest point on this trek and provides breathtaking panoramic views of the surrounding mountains. Manaslu Larkya Pass Trek takes you across incredible diversity. Home to rich cultures frozen in time, a range of biodiversity, and microclimates. This trek is the complete package taking you across changing landscapes, following river rapids, walking alongside the Himalayan giants, and crossing a high mountain pass.
However, The Manaslu Larkya Pass Trek starts with a ride from Kathmandu toward Soti Khola. Also, From there you will be traversing across various landscapes for several days towards the Manaslu base camp and crossing the Larkya La Pass. Moreover, The pass is nestled at an elevation of 5,160 meters making it the highest vantage point of your trek.
Experience the raw culture and traditions of people following Tibetan Buddhism, learning about their way of life. Visit various ancient monasteries and gompas frozen in time in the laps of the Himalayas. Also, Be a part of this adventure with Overland Trek Nepal, a journey to this ancient trading route, and share stories with your loved ones.
Upon landing at Kathmandu airport, a representative from Overland trek Nepal will welcome you and assist you with your accommodation. After a brief rest head out to explore the city. In the evening join in for a dinner program and later attend a brief orientation regarding the trip.
Maximum Altitude: 1400m
Meals: Welcome Dinner
Accommodation: Hotel
After breakfast head on the guided tour of the city. The valley has various attraction points showcasing an array of history, culture, and traditions. Explore the valley and learn about the true lifestyle of the people.
Maximum Altitude: 1400m
Meals: Breakfast
Accommodation: Hotel
After breakfast head towards Soti Khola, following the winding roads of the Prithvi Highway. The journey takes around 8 hours passing various settlements dotted along the lush hills of central Nepal. Along the way witness views of the snowcapped mountains, raging river networks, and endless lush hills. Upon reaching Soti Khola head towards your tea house and rest.
Maximum Altitude: 700m
Meals: B / L /D
Accommodation: Teahouse
Today is your first day of trekking, start early following the forested route with sounds of nature. Following the rapids of the river head towards Maccha Khola. The trail takes you past various bridges, traversing across a huge section of rocks, and finally following the Buri Gandaki river. Upon reaching Maccha Khola head towards your accommodation and later head out to explore the area.
Maximum Altitude: 930m
Meals: B / L /D
Accommodation: Teahouse
After breakfast head towards the trail, following the rapids of the Buri Gandaki rivers. As you progress you will be traversing high ridge sections and cliffs. After crossing the ridge sections, the valley widens, and following the trail, you will reach the settlement of Jagat. The village used to be an old customs and tax collection point for trade to and from Tibet along this ancient route.
Maximum Altitude: 1,340m
Meals: B / L /D
Accommodation: Teahouse
Today’s trek will take you across the deep wilderness of the sub-tropical jungles of Nepal. Keep an eye out as you may see the wildlife of the region along this trail. Traversing across jungles you will eventually reach Pewa.
Maximum Altitude: 1,600m
Meals: B / L /D
Accommodation: Teahouse
After breakfast head into the trail. Following an ascending route on a bamboo-covered forest towards Deng. Traversing along the trail you will cross a suspension bridge, from here you will reach Rana and Bihi Phedi.
From Phedi follow the trial towards Ghap traversing across landslide zones. As you progress on the zigzag trail uphill you will eventually reach Namrung.
Maximum Altitude: 2,630m
Meals: B / L /D
Accommodation: Teahouse
Today after breakfast, head onto the trail. Witness the grand beauty of the Nubri people and learn about their culture and lifestyle. As you head out of the village you will trek past a series of mani walls, lush terrace fields, and typical villages. As you progress on the trail you will be traversing across woodlands of fir, rhododendron, and oak towards Lihi then to Sho.
As you come out of the lush jungle and after a brief walk you will reach Sho which is marked by decorated gate arches. From Sho traversing across the rocky hillside routes, you will finally reach Lho. From the settlement witness the stunning views of Manaslu (8163m) and Manaslu North (7157m).
Maximum Altitude: 2,956m
Meals: B / L /D
Accommodation: Teahouse
Today start early towards Sama Gaun. This section of the trail is covered with a picturesque view of Mt. Manaslu. Traversing through deep pine and rhododendron woodlands following various streams you will reach Shyala. From Shyala head to Sama Gaun.
Once you reach the village, witness the grand mountain view, lush alpine pasture lands, and ancient gompas. After breakfast head out to start friendly conversations with the locals and learn about their culture and lifestyle.
Maximum Altitude: 3,540m
Meals: B / L /D
Accommodation: Teahouse
Today is your acclimatization day, due to thin air at higher elevations your body needs to adapt. So, an acclimation excursion is very crucial as you gain altitude to prevent altitude-related illness. The settlement has various acclimatization excursion points. You may choose from one or ask your guide for advice.
Visit the ancient Pungyen Gompa and learn about the culture and traditions of Himalayan Buddhism or head towards Manaslu Base Camp. On both routes, you will be traversing high alpine grounds with views of majestic snowcapped mountains.
From the base camp witness grand views of the mountains, glaciers, and icefalls. On the way explore the Birendra Tal, a lake along the route to the base camp. After exploring the base camp retrace your steps back to Sama Gaun.
Maximum Altitude: 4,800m
Meals: B / L /D
Accommodation: Teahouse
After breakfast head into the trail. Following the tracks of the wide valley pastures, descending to the lush woodlands passing various settlements and sections of lush green hills. Along the way pass ancient gompas, a series of mani walls and settlements. Following the trail cross a wooden bridge over Buri Gandaki and you will reach Kani. A village having high pasture lands, from Kani after a short trek you will reach Samdo.
From the village, the Larkya La trail is on the left above the valley. Explore the village and witness the grand views of Samdo Peak during sunset.
Maximum Altitude: 3,865 m
Meals: B / L /D
Accommodation: Teahouse
Today is your second day of acclimatization. Head towards the border between Nepal and Tibet and witness the views of high pasture lands. Upon reaching the border witness views of high mountains and glaciers and up to Tibet. After exploring the region retrace your steps back towards Samdo.
Maximum Altitude: 3,865 m
Meals: B / L /D
Accommodation: Teahouse
Start early after breakfast. Today’s trail will take you on an ascending route, so take it slow and have frequent rests. Along with the route witness grand views of the greater Himalayan range and high alpine pasture lands. Traversing on rugged and arid terrain you will reach Dharamsala.
Maximum Altitude: 4,460 m
Meals: B / L /D
Accommodation: Teahouse
After breakfast start, you trek early. Today you will be crossing Larkya La Pass, the highest point of your trek at an elevation of 5,160 meters. Following the ascending route on an incline track head towards the Pass. The climb is non-technical, but the altitude can be a problem for some. So, take frequent rest and take it slow.
As you reach the summit the area is covered with colorful prayer flags. From the summit witness views of Annapurna and Dhaulagiri mountains. The snowcapped giants of Langtang Himal range, Himchuli, Boudha Himal, Ganesh Himal, and Mt Manaslu. After spending a brief time at the pass descend towards Bimthang. This section of the trail provides you with views of icefalls, mountains, and Pongkar Tal a high glacier lake.
Maximum Altitude: 5,160 m
Meals: B / L /D
Accommodation: Teahouse
Today’s trek is mostly on a downward section. From the alpine ground, you will be heading towards lush jungles of sub-tropical forests. Keep an eye out as you can spot the endangered species of the region.
Maximum Altitude: 2,300 m
Meals: B / L /D
Accommodation: Teahouse
Traversing along lush deep wilderness and miles of undergrowth, following a downhill track head towards Tall. Tall is a beautiful village nestled at the heart of lush woodlands. Upon reaching the settlement head out to explore the region.
Maximum Altitude: 1,700 m
Meals: B / L /D
Accommodation: Teahouse
After an early breakfast, head towards Besisahar the district headquarters of Lamjung District. From Besisahar catch your transportation and head towards the Kathmandu Valley. Once you reach Kathmandu head towards your accommodation. Later in the evening join in for a special dinner program to mark the end of your adventure.
Maximum Altitude: 1,400 m
Meals: Breakfast & Lunch
Accommodation: Teahouse
A representative from Overland Trek Nepal will drop you at the airport before your flight. Bid your farewell to Nepal and the friends you made.
Maximum Altitude: 1,400 m
Meals: Breakfast
Accommodation: Teahouse
Overland Trek Nepal is a reputable trekking and adventure travel agency based in Nepal. we offer a wide range of trekking and tour packages, including the Manaslu Larkya Pass Trek. when booking a trek with Overland Trek Nepal for this particular route, you can expect the following:
Overland Trek Nepal will provide you with a detailed itinerary that outlines the trekking route, the number of days it will take, and the villages and tea houses where you will stay during the trek.
We will assist you in obtaining the necessary permits for trekking in the Manaslu region, including the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit.
Overland Trek Nepal, provides experienced guides and porters to accompany trekkers. Even, These guides are very knowledgeable about the area, can communicate in English, and ensure your safety and comfort during the trek.
The trek typically involves staying in tea houses or lodges along the trail. Overland Trek Nepal will arrange your accommodation and meals during the trek, ensuring you have a comfortable place to rest and delicious local meals to refuel.
They will also arrange transportation to and from the trek’s starting and ending points, typically by road from Kathmandu to Soti Khola (the starting point) and from Dharapani (the ending point) back to Kathmandu.
While you’ll need to bring your gear, Overland Trek Nepal can assist with renting or purchasing any necessary equipment, such as sleeping bags and trekking poles.
They prioritize safety and will have plans in place for emergencies, including access to medical assistance if needed.
You’ll have the opportunity to learn about the local culture and customs from your guide as you pass through various villages and interact with the local people.
Keep in mind that trekking in the Manaslu region requires a moderate to high level of physical fitness due to the challenging terrain and high altitudes. It’s advisable to acclimatize properly and be prepared for changing weather conditions.
Before booking your trek with any agency, it’s essential to research and read reviews to ensure they are reputable and align with your expectations. Additionally, consult with a healthcare professional and obtain travel insurance before embarking on a trek of this nature, And think that Overland Trek Nepal is always with you to make your dreams come true.
Spring (March to May) and autumn (mid-September to November) are the best times to trek to Manaslu Larkya Pass Trek. In spring, the foothills are ablaze with wildflowers, rhododendron blossoms, and orchids hanging from branches, the weather is dry and clear during this season, making it ideal for trekking and exploring the breathtaking scenery of the mountains. In autumn after the end of the heavy monsoon season, with a clear atmosphere and the days are warm though the evenings are quite chilly trekking to Manaslu Larkya Pass Trek is extremely popular.
In popular trekking regions such as Annapurna, Everest, Langtang, and Manaslu, there is a menu system with various ethnic cuisines foods as well as western meals, but some locations provide you with typical Nepali meals which are different from international meals, and these meals are prepared by the local supplement, every tourist lodge and tea house has a well-trained cook who focuses on clean, hygienic, fresh, and delicious foods, and every lodge has safe drinking water or mineral water.
If you buy a water purification tablet in Kathmandu, you can take water tap water and purify it yourself, saving money and reducing plastic pollution.
Travel insurance is required for all clients participating in any activity. We strongly advise you to obtain a complete insurance plan from a reputable insurance company to cover personal injury, death, hospital expenses, repatriation fees, helicopter rescue, and any other disease covered by the insurance plan.
The Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu must issue each client with a valid visa with a six-month validity from the date of return.
