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Manaslu Base Camp Trek – 17 Days

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  • Duration: 17 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 5,160 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Amazing aerial Mount Manaslu & Base Camp view
  • Tibetan Buddhism culture, geographic diversities of the remote local area, local lifestyle, local people, festivals, and unspoiled nature
  • After crossing the Larkya La eye-catching panoramic views of peaks including Himlung Himal (7126m) and Annapurna II (7937m)
  • One of the Best Classical off the beaten path treks of Nepal, Less Touristic place
  • Very close view of Mt. Manaslu 8163m range, Himlung himal,
  • Adventure walks to Birendra Glacier Lake and Manaslu Base Camp 4800
  • After crossing the Larkya La eye-catching panoramic views of peaks including Himlung Himal (7126m) and Annapurna II (7937m)

Manaslu Base Camp Trek lies in the west-central part of the country located on the border between Nepal and Tibet. Mt. Manaslu is the eighth-highest peak in the world at an elevation of 8,163 meters above sea level.  The word “Manaslu” was derived from the Sanskrit name meaning “Mountain of Spirit”. The peak was first summited by a team of Japanese climber Toshio Imanishi with the assistance of Gyalzen Norbu (Nepali) in 1956. Since then, it has always been attractive to many trekkers, travelers, and mountain lovers.

 What you will explore during the Manaslu Base Camp Trek?

The highlight of the trek is reaching the Manaslu Base Camp, situated at an altitude of  4,800 meters (15748 feet).In this Manaslu Base Camp Trek head on a beautiful trip to the mountains learning about the local culture, and tradition. Traversing across scattered villages on hilltops and mountain slopes. Changning horizons and landscapes, bring experience to life. Not only the region is filled with natural wonder but experiences a culture that remains frozen in time. Explore various monasteries and gompas and learn about the ancient culture of the region, listen to stories about the legends, and experience the true traditions of the indigenous people all along the trail. 

How Manaslu Base Camp Trek will start?

The Manaslu Base Camp Trek starts from Kathmandu with a drive to Soti Khola. Soti Khola is the starting point of various treks of the region. Traversing across the lush wilderness, high cliffs, and alpine grounds you will reach the base camp. Also, cross a high mountain pass and soak in the views of the majestic landscape of the region and witness lakes, glaciers, and icefalls with rows of endless mountain peaks.  

 Here’s some information about the trek:

1. Location:

The trek is located in the Gorkha district of Nepal, in the western part of the country. Moreover, It revolves around the eighth-highest mountain in the world, Mount Manaslu, with an elevation of 8,163 meters (26,781 feet).

2. Permits:

To trek in the Manaslu region, you will need a special trekking permit. Furthermore, The area is restricted, and a licensed trekking agency must accompany you. Indeed, You also need the Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP).

3. Duration:

The Manaslu Base Camp Trek typically takes around 14 to 18 days, depending on the itinerary and your pace. Also, This includes trekking to the base camp and returning to the starting point.

4. Trek Difficulty:

The Manaslu Base Camp Trek is considered a challenging trek, suitable for experienced trekkers. Also, The trail involves steep ascents and descents, rugged terrain, and high altitudes. Also, Physical fitness and prior trekking experience are essential.

5. Highlights:

The trek offers breathtaking views of the Manaslu. Likewise, mountain ranges, beautiful alpine forests, remote traditional villages, and rich cultural experiences. You’ll also encounter diverse flora and fauna along the trail.

6. Accommodation:

Along the trekking route, you’ll find teahouses and lodges that provide basic accommodation and meals. However, the facilities may not be as developed as in more popular trekking regions like Everest or Annapurna.

7. Best Time to Trek:

The best time to undertake the Manaslu Base Camp Trek is during the spring (March to May) or autumn (September to November) seasons. Also, These periods offer stable weather conditions. Likewise, clear skies, and moderate temperatures for a comfortable trekking experience.

Note: – 

It’s important to note that trekking in the Manaslu region requires proper planning, physical fitness, and adherence to safety guidelines. Also, Hiring an experienced guide or joining a reputable trekking agency is highly recommended to ensure a safe and enjoyable journey.

Be a part of this thrilling trek with Overland Trek Nepal.

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

Upon landing at Kathmandu airport,  a representative from Overland Trek Nepal will welcome you and assist you with your accommodation. After a brief rest head out to explore the city. In the evening join in for a dinner program and later attend a brief orientation regarding the trip. 

Accommodation:-  Hotel

Meal:-Welcome Dinner

Day 2: Sightseeing in Kathmandu and trek preparation

After breakfast head on the guided tour of the city. The valley has various attraction points showcasing an array of history, culture, and traditions. Explore the valley and learn about the true lifestyle of the people. 

Accommodation: – Hotel 

Meal:- Breakfast

Day 3: Drive from Kathmandu to Soti Khola (710m) 8-9 hours

After breakfast head towards Soti Khola, following the winding roads of the Prithvi Highway. The drive takes around 8 hours passing through various settlements dotted along the lush hills of central Nepal. Along the way witness views of the snowcapped mountains, raging river networks, and endless lush hills. Upon reaching Soti Khola head towards your tea house and rest.

Maximum Altitude: 710m

Walking Duration: 8-9 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 4: Trek from Soti Khola to Machha Khola (869m) 6-9 hours

Today is your first day of trekking, start early following the forested route with sounds of nature. Following the rapids of the river head towards Maccha Khola. The trail takes you past various bridges, traversing across a huge section of rocks, and finally following the Buri Gandaki river. Upon reaching Maccha Khola head towards your accommodation and later head out to explore the area.

Maximum Altitude: 869m

Walking Duration: 6-7 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 5: Trek from Machha Khola to Jagat (1349m) 6-7 hours

After breakfast head towards the trail, following the rapids of the Buri Gandaki rivers. As you progress you will be traversing high ridge sections and cliffs. After crossing the ridge sections, the valley widens, and following the trail, you will reach the settlement of Jagat. The village used to be an old customs and tax collection point for trade to and from Tibet along this ancient route.

Maximum Altitude: 1,349 m

Walking Duration: 6-7 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 6:Trek from jagat to Deng (1,860m) 6-7 hours

Following the trail, you will reach Dudh Pokhari Khola from here start ascending a rocky cliff towards the beautiful village of Salleri. Next head towards Ghatte Khola this section of trail is covered with mesmerizing views of Shringi Himal and Langju Himal. Traversing across lush woodlands you will cross a suspension bridge hanging across the Budhi Gandaki River to Philim.  

From Philim you will be traversing across deep canyons and a jagged path to Chisopani, Eklo Bhatti, and finally to a junction separating Tsum Valley and Manaslu. Head towards Pewa and ascending on an incline steep you will reach the village of Deng.  

Maximum Altitude: 1,860 m

Walking Duration: 6-7 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 7 :Trek from Deng to Namrung (2,630m) 6-7 hours

After breakfast head into the trail. The trail takes you on a zigzag pattern along the hills of central Nepal towards Bihi Phedi. At Bihi Phedi explore the small mani wall with images of Guru Rinpoche, Chenresig, and Buddha magnificently carved. After exploring head onto the trail again, all along the way to Ghap explore several Gompas. Serang Gompa and the ruins of Kwak monastery. From Ghap, ascending through the deep wilderness of Pine forest head towards Namrung. 

Maximum Altitude: 2,630 m

Walking Duration: 6-7 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 8:Trek from Namrung to Samagaon (3,520m) 6-7 hours

Traversing across lush woodlands you will start your trek. As you progress the deep wilderness shifts into arid landscapes. As you trek along with this section witness grand views of Manaslu. Along with the trial witness and learn about the unspoiled and primitive culture of the local people. Upon reaching Samagaon head towards your accommodation and rest.

Maximum Altitude: 3,520 m

Walking Duration: 6-7 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 9: Samagaon to Manasulu Base Camp and return to Samagaon through Birendra Lake

Wake up early and after breakfast head towards Manaslu Base Camp. The climb takes you past various changing landscapes with views of snowcapped mountains. Upon reaching base camp enjoy the magnificent view of Manaslu, glaciers, and icefalls. After spending a brief time at the base camp head towards Samagaon through a different route and witness the views of Birendra Lake a high alpine lake.

Maximum Altitude: 4,800 m

Walking Duration: 6-8 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 10: Trek from Samagaon to Samdo (3,860m) 4 hours

After breakfast head into the trail. Following the tracks of the wide valley pastures, descending to the lush woodlands passing various settlements and sections of lush green hills. Along the way pass ancient gompas, a series of mani walls and settlements. Following the trail cross a wooden bridge over Buri Gandaki and you will reach Kani. A village having high pasture lands, from Kani after a short trek you will reach Samdo.

From the village, the Larkya La trail is on the left above the valley. Explore the village and witness the grand views of Samdo Peak during sunset. 

Maximum Altitude: 3,860 m

Walking Duration: 4-5 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 11: Trek from Samdo to Dharmasala/Larkya B.C (4460m) 4 hours

Start early after breakfast. Today’s trail will take you on an ascending route, so take it slow and have frequent rests. Along with the route witness grand views of the greater Himalayan range and high alpine pasture lands. Traversing on rugged and arid terrain you will reach Dharamsala.

Maximum Altitude: 4,460 m

Walking Duration: 4-5 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 12: Trek from Dharmasala to Larkya la (5,160m) to Bhimthang (3,720m) 8-9 hours

Today you will cross the high mountain pass of Larkya La. The climb is non-technical but the altitude can be a problem for some so, take it slow and have frequent rest. Upon reaching the summit witness grand views of mountains, glaciers, and icefalls. After spending a brief time at the summit retrace your steps towards Bhimthang.

Maximum Altitude: 5,160 m

Walking Duration: 8-9 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 13: Trek from Bhimthang to Tilije (2,300m) 5-6 hours

Today’s trek is mostly on a downward section. From the alpine ground, you will be heading towards lush jungles of sub-tropical forests. Keep an eye out as you can spot the endangered species of the region.

Maximum Altitude: 2,300 m

Walking Duration: 5-6 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 14:Trek from TIlije to Chyamche (1,430m) 6 hours

Today’s trail is mostly downhill and takes you across the lush wilderness of central Nepal. Along the way cross several settlements. Upon reaching Chyamche head towards your tea house and rest. Later head out to explore the area.

Maximum Altitude: 1,430 m

Walking Duration: 5-6 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 15:Trek from Chyamche to Bhulbhule (840m) 6 hours

Start early after breakfast, trekking across the woodlands of central Nepal. After reaching Bhulbhule head towards your tea house, later celebrate the last night on the trek, and also celebrate the success of your trek with your team members.

Maximum Altitude: 840 m

Walking Duration: 5-6 hours

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse

Day 16:Drive back to Kathmandu. Farewell dinner

After breakfast head on a long drive towards Kathmandu. The drive takes you across the hills of central Nepal following the rapids of the Marsyangdi and Trishuli rivers. Upon getting to Kathmandu head towards your tea house. In the evening join in for a special dinner program to mark the end of your trek.

Maximum Altitude: 1400 m

Walking Duration: 7-8 hours

Meals: Breakfast & Dinner

Accommodation: Hotel

Day 17: Final Departure

A representative from Overland Trek Nepal will drop you at the airport before your flight. Bid your farewell to Nepal and the friends you made.

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Manaslu Restricted area permits
  • Manaslu conservation area entry permits. (MCAP)
  • Annapurna conservation area entry permits. (ACAP)
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Government Licensed Overland Trek Nepal experienced trekking guide / leader, and porters to help trekkers luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit
  • Three-night accommodation in Kathmandu with breakfast
  • Snickers Chocolate for each person during the trek
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Kathmandu to Soti Khola / Tall to Besisahar to Kathmandu by local Transport
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance). Snacks (cookies) and seasonal fresh fruits every day
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • Farewell dinner in Kathmandu at the end of the trek.
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Manaslu Base Camp Trek with Overland Trek Nepal

Additional Information

Best Time to Travel & Weather Condition:

Spring (March to May) and autumn (mid-September to November) are the best times to trek to Manaslu Base Camp Trek. In spring, the foothills are ablaze with wildflowers, rhododendron blossoms, and orchids hanging from branches, the weather is dry and clear during this season, making it ideal for trekking and exploring the breathtaking scenery of the mountains. In autumn after the end of the heavy monsoon season, with a clear atmosphere and the days are warm though the evenings are quite chilly trekking to Manaslu Base Camp Trek is an extremely popular, less Crowded trip.

Meals and Drinking Water:

In popular trekking regions such as Annapurna, Everest, Langtang, and Manaslu, there is a menu system with various ethnic cuisines foods as well as western meals, but some locations provide you with typical Nepali meals which are different from international meals, and these meals are prepared by the local supplement, every tourist lodge and tea house has a well-trained cook who focuses on clean, hygienic, fresh, and delicious foods, and every lodge has safe drinking water or mineral water.

If you buy a water purification tablet in Kathmandu, you can take water tap water and purify it yourself, saving money and reducing plastic pollution.

Travel Insurance:

Travel insurance is required for all clients participating in any activity. We strongly advise you to obtain a complete insurance plan from a reputable insurance company to cover personal injury, death, hospital expenses, repatriation fees, helicopter rescue, and any other disease covered by the insurance plan.

Passport and Visa:

The Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu must issue each client with a valid visa with a six-month validity from the date of return.

Equipment lists: 

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts.
  • Two Long-sleeve polyester or synthetic lightweight for sunny days.
  • One Soft-shell jacket has water & wind resistance.
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

Frequently Asked Questions

Q1.How long does it take to complete the Manaslu Base Camp Trek, and what is the best time to go?

The Manaslu Base Camp Trek typically takes around 14-18 days, depending on the specific itinerary and acclimatization days. The best times to undertake the trek are during the spring (March to May) and autumn (September to November) when the weather is stable, and the views are clear.

Q2.Is a special permit required for the Manaslu Base Camp Trek?

Yes, a special restricted area permit, called the Manaslu Restricted Area Permit (RAP), is mandatory for the Manaslu region. In addition to the RAP, trekkers need the Manaslu Conservation Area Permit (MCAP) to enter the area. These permits aim to regulate tourism and preserve the natural and cultural heritage of the region.

Q3.What is the level of difficulty for the Manaslu Base Camp Trek, and is it suitable for beginners?

The Manaslu Base Camp Trek is considered a moderately to strenuously challenging trek. Trekkers should be in good physical condition and have some prior trekking experience at high altitudes. The trail includes steep ascents, descents, and high mountain passes, reaching altitudes above 5,000 meters (16,400 feet).

Q4:Are teahouses available along the Manaslu Base Camp Trek, or is camping necessary?

Teahouses and lodges are available along the Manaslu Base Camp Trek route, offering basic accommodations and meals. Unlike some other remote treks, camping is generally not required. However, during peak seasons, it’s advisable to check the availability of accommodations in advance and be prepared for varying levels of comfort.