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Aggressive Kyanjin Gompa Gosainkunda Trek – 10 Days

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  • Duration: 10 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 4,380 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Explore the picturesque village and ancient monastery of Kyanjin Gompa, surrounded by towering Himalayan peaks and offering a serene atmosphere for spiritual reflection and exploration.
  • Discover the sacred Gosainkunda Lake, nestled amidst the Himalayan wilderness and revered by Hindu and Buddhist pilgrims alike, offering stunning views and a tranquil setting for meditation.
  • Start on a challenging trekking adventure, traversing rugged terrain and ascending to high altitudes, where each step brings you closer to breathtaking vistas and unparalleled experiences.
  • Marvel at sweeping panoramic views of the Langtang Himalayas, including Langtang Lirung, Dorje Lakpa, and Ganesh Himal, providing unforgettable moments of awe and inspiration.
  • Interact with local Tamang and Sherpa communities along the trekking route, experiencing their unique culture, hospitality, and way of life amidst the stunning Himalayan landscape.
  • Test your limits and push yourself to new heights, both physically and mentally, as you conquer challenging trails, high mountain passes, and unpredictable weather conditions, forging unforgettable memories and personal achievements along the way.

Kyangjin Gompa Gosaikunda Trek is a perfect combination of the high-altitude trek to the Himalayan highlands an alpine freshwater oligotrophic lake in Nepal’s Langtang region, the trail passes through Langtang National Park consisting of miles of thick sub-tropical forest and woodlands, high pasture lands, glaciers, raging rivers, rows of mountains and high settlement area of ethnic mountain people.

How Kyangjin Gompa Gosaikunda Trek will start?

Crossing across SyabruBesi, the trek ascends through Lama Hotel, Ghoda Tabela, Langtang Village, and finally to Kyangjin Gompa. Kyangjin Gompa is the last settlement of the region, with various lodges, monasteries, and the famous Yala Cheese factory, started in 1955 by the Swiss Association and looked at by the Government of Nepal.

Gems of Kyangjin Gompa Gosaikunda Trek

Langtang Region is protected under Langtang National Park to conserve the natural biodiversity of this region. Thus, you can encounter wild species along the trail passing across cascading waterfalls, rhododendron and bamboo forests, mountain scenery, glaciated lakes, and numerous passes. Gosaikunda Lake is another great attraction of the region, the alpine freshwater oligotrophic lake sits at an elevation of 4,380 meters with a panoramic mountain view.

What is the most famous mountain you will see during the Kyangjin Gompa Gosaikunda Trek?

While we doing Kyangjin Gompa Gosaikunda Trek you will be able to see so many mountains, Among them Shishapangma, Ganesh Himal range, Langtang, Langtang Ri, Dorjelakpa, and Langshisa Ri are the most famous in this region. The trek reaches its maximum elevation of 5000 meters at Gosaikunda, explores the lakes, sits beside the calm waters, and witnesses the colors of dawn and dusk over the lakes. 

The trek is possible throughout the year but trekkers usually avoid the monsoon season, months of July, August, and September. Still, during August thousands of devotees and pilgrimage visit Gosaikunda on the occasion of the Janai Purnima festival, where you can witness various people of different cultures flocking the area showcasing a different perspective. 

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

The flight into Kathmandu offers views of the valley below and the Himalayan ranges towering above. Once you arrive, you’ll be driven to your hotel by one of our staff then later in the evening you’ll have a brief meeting regarding the trip with your guide and he will check all the required trip equipment then you will be taken in typical Nepal restaurant for traditional Nepali kathakali thali set as welcome dinner.

Maximum Altitude:- 1400m

Meals:- Welcome dinner

Accommodation:- Three star level Hotel

Day 2: Kathmandu to Syabrubesi by bus 6-7 hrs and overnight in Syabrubesi.

After your early morning breakfast, you will be transferred to Machhapokhari bus station then will catch an early morning bus to Syabrubesi. The first day of your journey starts with a drive north out of Kathmandu Valley towards SyabruBesi, through rust-colored settlements, traditional terraced fields, and scenic mountain slopes. Once you reach SyabruBesi head towards your accommodation chill your evening at the hotel, and explore the city.

After your early morning breakfast, you will be transferred to Machhapokhari bus station then will catch an early morning bus to Syabrubesi. The first day of your journey starts with a drive north out of Kathmandu Valley towards SyabruBesi, through rust-colored settlements, traditional terraced fields, and scenic mountain slopes. Once you reach SyabruBesi head towards your accommodation chill your evening at the hotel, and explore the city.

Maximum Altitude: 2,380 m

Duration: 6-7 hrs drive

Meals: Breakfast, Lunch, Dinner

Accommodation: Hotel in Syabrubesi

Day 3: Trek Syabrubesi to Ghodatabela. (3030m)

The first day of your trek starts today, so wake up early then have breakfast and head out on the trail, the trail passes alongside the river, walking through a densely forested route lined with rhododendron and oak trees, ascending up to Lama Hotel. While you walking you can take a break any time anywhere when required and you will have a lunch break at Bamboo after your lunch slowly you will climb to Lama hotel which is a very small town that has only a few hotels where you can take a short break then you will move to continue to Ghodatabela from inside the jungle which will be a memorable walk then will reach to Ghodatabela where you will spend your night.

Maximum Altitude: 3,030 m

Walking Duration: 8-9 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 4: Trek Ghodatabela to Kyanjin Gomba. (3830m)

Ghodatabela is a resting spot for caravans of mules and horses passing along this trail, start your hike as early as possible after your morning hot breakfast and head towards Kyanjin Gomba passing various settlements and the iconic Langtang village. Once you reach Kyanjin Gomba head towards your accommodation later on take a stroll around the village.

Maximum Altitude: 3,830 m

Walking Duration: 8 – 9 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 5: Trek Kyanjin Gomba to Lama Hotel. (2420m)

You will wake up according to guide instructions and then have Breakfast at the Hotel, after breakfast Leaving Namche Bazaar we will head toward our next destination, Tengboche (3868m). The way is not that hard from Namche to Phungi Thenga slow downward and from Phungi Thenga to Tengboche upward which is a little harder compared to before. Tengboche Monastery is one of the famous monasteries of Nepal. You’ll get an amazing view of Mt. Ama Dablam behind Tengboche Monastery. You will need to walk 10-11 Km which will take 5 hours to reach Tengboche from Namche.

Maximum Altitude: 2,420 m

Walking Duration: 6 – 7 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 6:Trek Lama Hotel to Cholangpati. (3654m)

As, you’ll have to hike for a long period today, wake up early have your breakfast, and head downhill till Pairo then start to climb uphill hike to Cholanpati, across a dense forest filled with Oaks, rhododendrons, orchids, and ferns. As you reach Cholangpati rest for the day soaking in the views of the mountains.

Maximum Altitude: 3,654 m

Walking Duration: 8 – 9 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 7 :Trek Cholang Pati to Gosaikunda. (4380m)

After an early breakfast head towards Gosaikunda, the trail is an uphill hike so take it slow and have frequent rest. After reaching Gosaikunda leave your backpacks at the tea house and explore the surrounding areas and the lake, do a short hike as acclimatization which will help you to get good sleep at night. In at evening witnessing the sunset and the changing colors of the lake will give you the wow moments which will make it very special.

Maximum Altitude: 4,380 m

Walking Duration: 6 – 7 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 8:Trek Gosaikunda to Dhunche. (1960m)

Wake up early and witness the sunrise, after spending a brief time exploring the lake, go to the teahouse and have breakfast then head towards Dhunche passing through various settlements along the way, the trail today consists of a downhill hike so take it slow. Once you reach Dhunche get to your accommodation and relax.

Maximum Altitude: 1,960 m

Walking Duration: 6 – 7 hrs

Meals: Breakfast, Lunch, Dinner

Accommodation: Teahouse 

Day 9: Dhunche to Kathmandu by bus. (1400m)

Wake up early morning then have your morning breakfast then be ready to catch a morning ride to Kathmandu, upon arriving at Kathmandu head to your accommodation, and later on, you may take a stroll around the city. Later in the evening attend a special farewell dinner to acknowledge the end of your Langtang adventure with our staff.

Maximum Altitude: 1,400 m

Walking Duration: 6 – 7 hrs Drive

Meals: Breakfast & Lunch

Accommodation: Hotel

Day 10: Final Departure

You will have your breakfast in the morning then according to your flights our staff will drop you off at the airport, you’ll bid farewell to your newfound friends as well as Nepal.

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Langtang National Park entry permit
  • Government Licensed Overland Trek Nepal experienced trekking Guide/ leader and porters to help trekkers luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Two-night accommodation in Kathmandu with breakfast
  • Snickers Chocolate for each person during the trek
  • Kathmandu to Syabrubesi and Dhunche to Kathmandu by Local Bus
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Overland Trek Nepal Trekking appreciation certificate after the successful trek
  • Welcome Dinner & Farewell dinner in Kathmandu at the end of the trek.
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Kyanjin Gompa Gosainkunda Trek - 10 Days with Overland Trek Nepal

Additional Information

Best Time to Travel & Weather Conditions:

The best time for Langtang Kyanjin Gompa Gosainkunda Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making it ideal for trekking. Monsoon season (June to August) brings heavy rainfall and muddy trails, while winter (December to February) can be cold with snow-covered paths and limited visibility.

Meals & Drinking Water:

Along the trekking route, teahouses and lodges offer meals such as dal bhat (rice and lentils), noodles, soups, and snacks. Vegetarian and non-vegetarian options are available, catering to different dietary preferences. Bottled water is available for purchase, but it’s recommended to carry water purification tablets or a filtered water bottle for refills from natural water sources along the trail.

Accommodation During the Trek:

Accommodation during the Langtang Kyanjin Gompa Gosainkunda Trek consists of teahouses and lodges along the trail. These accommodations provide basic amenities such as beds, blankets, and shared bathrooms. Rooms may vary in cleanliness and comfort, especially in higher altitudes. It’s advisable to bring a sleeping bag for added warmth and comfort.

Land Transportation:

Land transportation from Kathmandu to Syabrubesi and Dhunche to Kathmandu involves traveling by private vehicle or public bus. The road conditions may vary, with some sections being paved and well-maintained while others may be rough and bumpy. The journey offers scenic views of rural landscapes, terraced fields, and mountain vistas.

Trekking Difficulties:

Langtang Kyanjin Gompa Gosainkunda Trek involves moderate trekking difficulties, including gradual ascents and descents, high altitudes, and potentially harsh weather conditions. Trekkers should be physically fit, properly acclimatized, and prepared for long days of trekking. Altitude sickness can be a concern, so it’s important to acclimatize properly and listen to your body.

Respecting Local People & Culture:

Respect local customs and traditions by dressing modestly, removing shoes before entering temples and religious sites, and greeting locals with a polite “Namaste.” Engage with locals respectfully, learn about their culture and traditions, and seek permission before taking photographs, especially at religious sites.

History of Rasuwa and Lifestyle of Local People:

Rasuwa is a district in Nepal known for its diverse ethnic communities, including Tamang, Sherpa, and Tibetan people. The area has a rich cultural heritage, with traditional practices such as farming, herding, and handicrafts. The lifestyle of local people revolves around agriculture, animal husbandry, and trade.

Travel Visa & Insurance:

Obtain a tourist visa for Nepal before arrival, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or at land borders. Travel insurance that covers medical emergencies, evacuation, and trip cancellation is highly recommended for trekking in remote areas like Langtang.

Required Permits & TIMS Card:

To trek in the Langtang region, including Langtang Kyanjin Gompa Gosainkunda Trek, you’ll need the Langtang National Park Entry Permit and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained from the Nepal Tourism Board office in Kathmandu or through licensed trekking agencies.

Trekking Trail & Mountain Views:

The Langtang Kyanjin Gompa Gosainkunda Trek offers stunning views of the Langtang Himalayas, including peaks like Langtang Lirung, Dorje Lakpa, and Ganesh Himal. The trail passes through rhododendron forests, alpine meadows, and scenic villages, offering diverse landscapes and rich biodiversity.

Equipment lists:

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts.
  • Two Long-sleeve polyester or synthetic lightweight for sunny days.
  • One Soft-shell jacket with water & wind resistance.
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

equipment list for trekking

Climbing Equipment:

  • Climbing Boots(insulated stiff-soled, ideal for high altitude)
  • Crampons that fit your climbing boots
  • Climbing Helmet
  • Ice Axe
  • Carabiners (lockable and non-lockable)
  • Prussiks
  • Harness
  • Jumar or ascending device
  • Descending or belay device
  • Tape Sling

Frequently Asked Questions

Q1.What is the duration and itinerary of the Langtang Kyanjin Gompa Gosainkunda Trek by Overland Trek Nepal?

The Langtang Kyanjin Gompa Gosainkunda Trek typically takes around 10-14 days to complete, depending on the chosen itinerary. The trek usually starts from Syabrubesi and leads through picturesque villages like Lama Hotel, Langtang Valley, Kyanjin Gompa, and finally, Gosainkunda. It concludes with a return to Syabrubesi or a continuation to Sundarijal.

Q2.What are the highlights of the Langtang Kyanjin Gompa Gosainkunda Trek?

The trek offers breathtaking views of the Langtang Himalayan range, encounters with local Tamang culture, and visits to sacred sites like Kyanjin Gompa and Gosainkunda Lake. Highlights include exploring the Langtang Valley, witnessing the majestic Langtang Lirung, and bathing in the holy waters of Gosainkunda.

 

Q3.What is the level of difficulty for the Langtang Kyanjin Gompa Gosainkunda Trek?

The Langtang Kyanjin Gompa Gosainkunda Trek is considered moderately challenging. It’s suitable for trekkers with a moderate level of fitness and some prior trekking experience. The trail involves ascending and descending terrain, as well as altitude gains, reaching up to around 4,500 meters at Gosainkunda Lake.

Q4.What should I pack for the Langtang Kyanjin Gompa Gosainkunda Trek with Overland Trek Nepal?

Essential items to pack include sturdy hiking boots, warm layers for cold nights, lightweight clothing for daytime trekking, a down jacket, rain gear, a sleeping bag, and trekking poles. Other essentials include sunscreen, a hat, sunglasses, a first aid kit, and a refillable water bottle. Additionally, bring some cash for purchases along the trek.

1 Review
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James

Group Traveller

Amazing service from Overland Trek Nepal.
I have done Lantang kyanjin gompa trek with my friends from Overland which is one of the best company ever I have seen who is always caring for guest giving extraordinary service compared to others company it was amazing service I am really thankful to be a guest of this company even guide he is wow 🤩 Mr.Nick one of the best trekking guides I have met during that trekking he knows very well how to treat to guest how to Entertain to the guest we are very sad to finish that trip so fast next time definitely I will do the longer trek from this company with the same guide so if anyone wants to visit Nepal 🇳🇵 just try to make some trip with them for your full of care, satisfaction to feel like you are in heaven from everything.
Thanks 🙏 again Overland Trek Nepal 🇳🇵 Team and especially Mr. NICK I will see you soon…

September 10, 2019