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Ghale/Gurung Heritage Trek – 9 Days

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  • Duration: 09 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 1652 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Immerse yourself in the rich Gurung culture of Ghale Gaun, experiencing traditional hospitality, folk dances, and authentic local cuisine.
  • Enjoy stunning views of the Annapurna and Manaslu mountain ranges, creating a picturesque backdrop to your trekking adventure.
  • Stay with local families in homestays, providing a unique opportunity to connect with the community, learn about their way of life, and forge meaningful cultural exchanges.
  • Witness a mesmerizing sunrise from the Ghale Gaun viewpoint, casting a golden glow over the surrounding hills and mountains.
  • Explore serene nature trails surrounded by terraced fields, lush forests, and charming villages, offering a peaceful and rejuvenating trekking experience.
  • Gain insights into the Gurung culture and history by visiting the Gurung Museum, showcasing traditional artifacts, clothing, and the cultural heritage of the region.

The Ghale Gaun is a touristic destination located in the Lamjung District in the northeastern part of Pokhara, famously known as Asia’s model tourism village. The village is snuggled in the lap of the Mahabharat range at an elevation of 2,100 meters. Ghale Gaun trek offers you a perfect blend of culture and nature, traversing through sub-tropical jungles of the country with views of snow-capped mountains and learning about the ancient culture and traditions of the locals.

Local Tourism

Ghale Gaun trek is one of the most unique trekking destinations in Nepal. The village is nestled on a hilltop providing picturesque views of lush woodlands of sub-tropical jungles and mountain ranges. A pioneer in promoting local tourism, this trek portrays the Ghale community and their way of life.

The Ghale Gaun trek starts from Kathmandu towards Khudi with a drive of about 6 to 7 hours. From Khudi you will be traversing through the lush hills of central Nepal, a part of the lesser Himalayan range towards Ghale Gau. At Ghale Gau experience the authentic lifestyle of the Ghale community, witness cultural programs, and join various cultural programmers. Atten to old cultural dances like the Jhyaure, Serka, Dohori, Ghantu, Ghyabring, Krishna Charitra, and Jhakri. Another famous attraction of the region is the practice of honey hunting. This ancient practice is a way of their life and culture, learn about this ancient way of the hunt and later soak in the views of the Himalayan sunset.

How Ghale Gaun Trek will start?

From Ghale Gau next head towards Bhujung, a settlement perched on a hilltop. Next towards Pasagaon, Nagidhar, and the lake city of Pokhara. At Pokhara visit the various attractions around. Head towards Phewa Lake and witness the views of the Himalayas from the banks of the lake or go for a boat ride, and visit ancient temples, caves, and waterfalls of the region.
On this trip, you will experience the wonder of the culture and nature of Nepal. Be a part of this unique trek with Overland Trek Nepal.

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

Once you land at the International airport in Kathmandu. A representative from Overland Trek Nepal will assist you with your accommodation. Once you check in rest for a while and later head out for a stroll around Thamel, a touristic hub of Kathmandu. In the afternoon meet with your guide and join in for a special welcome dinner program.

Maximum Altitude: 1400m

Meals: Welcome dinner

Accommodation: Hotel

Day 2: Kathmandu to Khudi (790m) by bus 6-7 hrs

After breakfast head towards Khudi, a village located at Gandaki Zone in northcentral Nepal. The drive takes around 6 to 7 hours following the Zig-zag roads of the Prithvi Highway. Along the way, you will be following the rapids of the Trishuli River crossing various settlements dotted along the hills and highway. Once you reach Khudi head towards your accommodation. Later head out to explore the region.

Maximum Altitude: 1400m (Kathmandu)

Duration: 6-7 hours drive

Meals: Breakfast, Lunch, and Dinner

Accommodation: Guesthouse

Day 3: Trek Khudi to Ghale Gau (2029m)

Today you will be heading towards Ghale Gaun. A renowned destination in the country. The trek takes you traversing across lush hills covered with sub-tropical jungles and miles of undergrowth.

Upon reaching Ghale Gaun you will be welcomed with flower garlands and colors. After the welcome ceremony head towards your accommodation and rest. Later explore the area and witness the sunset over the Himalayas. After witnessing the sunset head out for a cultural program and learn about the culture and lifestyle of the people.

Maximum Altitude: 2029m

Meals: Breakfast, Lunch, and Dinner

Accommodation: Guesthouse

Day 4: Trek Ghale Gau to Bhujung (1625m)

Wake up before dawn and witness the grand sunrise over the mountains and sea of clouds down below. After soaking in the morning views of the sunrise have your breakfast. Next head towards the trail, the trail is mostly downhill and takes to past sections of dense woodlands and various settlements. Upon reaching Bhujung head towards your accommodation and later explore the region.

Maximum Altitude: 2029m (Ghale Gaun)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Guesthouse

Day 5: Trek Bhujung to Pasagaon (1652m)

After breakfast, you will be heading towards Paragon. An isolated village, rarely visited by international tourists. Here start friendly conversations with the locals and learn about the culture and lifestyle of the people. In the evening attend a cultural program.

Maximum Altitude: 1653m

Meals: Breakfast, Lunch, and Dinner

Accommodation: Guesthouse

Day 6:Trek Pasagaon to Nagidhar (1310m)

Today you will be heading to Nagidhar. The trek is easy and in most of the sections, you will be traversing on a downhill track. Crossing lush woodlands and dense undergrowth you will reach the settlement of Nagidhar. Once you reach Nagidhar explore the region and relax.

Maximum Altitude: 1652m (Pasagaon)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Guesthouse

Day 7 :Nagidhar to Pokhara (820m) by bus 6-7 hrs

After breakfast head towards Pokhara. The drive takes around 6 to 7 hours, following the rapids of the Marsyangdi River. Once you reach the city of lakes head towards your accommodation. After a brief rest head out on a short tour of the city. In the evening stroll by the banks of Phewa Lake and experience the nightlife of Pokhara.

Maximum Altitude: 1310m (Nagidhar)

Meals: Breakfast

Accommodation: Guesthouse

Day 8:Pokhara to Kathmandu (1400m)

After breakfast heads towards Sarangkot and witnesses the grand Himalayan sunrise. The sunrise is mesmerizing with views of snowcapped mountains changing their color according to the rays of the sun. After witnessing sunrise head towards Kathmandu, the drive takes around 6 to 7 hours. Upon reaching Kathmandu head to your accommodation and rest. Later join in for a special dinner program to mark the end of your trek.

Maximum Altitude: 1400m

Duration: 6-7 hours drive (by tourist bus)

Meals: Breakfast and Dinner

Accommodation: Hotel

Day 09: Final Departure

After breakfast head towards the international airport. A representative from Overland Trek Nepal will drop you at the airport before your flight.

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Annapurna conservation area trekking entry permits
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Government Licensed Overland Trek Nepal experienced trekking/climbing leader, cook, and porters to help trekkers luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Two-night accommodation in Kathmandu with breakfast
  • One night accommodation in Pokhara with breakfast
  • Snickers Chocolate for each person during the trek
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Nagidhar – Pokhara by private transportation
  • Kathmandu to Khudi by bus
  • Pokhara-Kathmandu by Tourist bus
  • Overland Trek Nepal/climb appreciation certificate after the successful trek
  • Farewell dinner in Kathmandu at the end of the trek.
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Ghale/Gurung Heritage Trek

Additional Information

Best Time to Travel & Weather Condition:

Spring (March to May) and autumn (mid-September to November) are the best times to trek to the Ghale Gaun trek. In spring, the foothills are ablaze with wildflowers, rhododendron blossoms, and orchids hanging from branches, the weather is dry and clear during this season, making it ideal for trekking and exploring the breathtaking scenery of the mountains. In autumn after the end of the heavy monsoon season, with a clear atmosphere and the days are warm though the evenings are quite chilly trekking to Ghale Gaun trek is extremely popular.

Meals and Drinking Water:

In popular trekking regions such as Annapurna, Everest, Langtang, and Manaslu, there is a menu system with various ethnic cuisines foods as well as western meals, but some locations provide you with typical Nepali meals which are different from international meals, and these meals are prepared by the local supplement, every tourist lodge and tea house has a well-trained cook who focuses on clean, hygienic, fresh, and delicious foods, and every lodge has safe drinking water or mineral water.

If you buy a water purification tablet in Kathmandu, you can take water tap water and purify it yourself, saving money and reducing plastic pollution.

Travel Insurance:

Travel insurance is required for all clients participating in any activity. We strongly advise you to obtain a complete insurance plan from a reputable insurance company to cover personal injury, death, hospital expenses, repatriation fees, helicopter rescue, and any other disease covered by the insurance plan.

Passport and Visa:

The Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu must issue each client with a valid visa with a six-month validity from the date of return.

Equipment lists: 

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts.
  • Two Long-sleeve polyester or synthetic lightweight for sunny days.
  • One Soft-shell jacket has water & wind resistance.
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

Frequently Asked Questions

Q1.What is the best time to undertake the Ghale Gaun Trek for optimal weather and cultural experiences?

The best time for the Ghale Gaun Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather with clear skies, blooming rhododendrons (spring), and vibrant landscapes. Additionally, the local festivals and cultural activities are more prevalent during these periods, providing a richer experience of the Ghale and Gurung communities.

Q2.How challenging is the Ghale Gaun Trek, and is it suitable for beginners?

The Ghale Gaun Trek is considered a moderate trek, making it suitable for trekkers of varying experience levels, including beginners. The trail involves some uphill and downhill sections, but the overall difficulty is manageable. It’s a great choice for those seeking a cultural trek with stunning mountain views without the challenges of high-altitude trekking.

Q3.What cultural experiences can I expect during the Ghale Gaun Trek, and how can I engage with the local community?

The Ghale Gaun Trek offers a unique cultural experience with the opportunity to engage with the local Gurung community. Visitors can participate in traditional dances, partake in local festivities, and experience the warm hospitality of the villagers. Homestay accommodations provide a chance to immerse oneself in the local lifestyle, taste authentic cuisine, and learn about the Gurung culture firsthand.

Q4.What permits are required for the Ghale Gaun Trek, and how can they be obtained?

Trekkers visiting Ghale Gaun need the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara before starting the trek. It’s crucial to have the necessary permits to support conservation efforts and comply with local regulations.