Manaslu Samagaun Village: Hidden Gem in Manaslu Circuit

Samagaun Village: A Hidden Gem in Manaslu Region

Tucked away in the heart of the Manaslu Conservation Area, Samagaun Village is one of the most beautiful and culturally rich settlements in the entire Manaslu region of Nepal. Resting gracefully at an altitude of 3,530 meters, this Himalayan gem is more than a trekking stop—it’s the beating soul of the Manaslu Circuit Trek.

As you approach Samagaun, the landscape transforms dramatically. The roaring Budhi Gandaki River gives way to wide glacial valleys, ancient Mani walls, and scattered chortens fluttering with colourful Buddhist prayer flags. The snow-draped summit of Mount Manaslu (8,163m)—the eighth highest mountain in the world—dominates the skyline, reminding every traveller why this region is often called Nepal’s untouched sanctuary.

Samagaun perfectly captures the essence of Himalayan life—simple, spiritual, and deeply connected to nature. Trekkers often describe it as a place where time seems to slow down. The ringing bells of yak caravans, the chanting of monks, and the flutter of prayer flags create a serene rhythm that defines life here.

For those walking the Manaslu Base Camp Trek, Samagaun is the ideal acclimatization point before ascending toward higher elevations like Samdo (3,875m), Manaslu Base Camp (4,800m), or the Larkya La Pass (5,106m). The surrounding terrain is framed by glacial moraines, pristine lakes, and high mountain ridges that offer world-class scenery with every turn.

Highlights of Samagaun Village

• Scenic Altitude Beauty: Located at 3,530 meters, Samagaun offers panoramic views of Manaslu, Himalchuli, and Naike Peak.
• Cultural Authenticity: Inhabited by the Nubri people, Samagaun preserves ancient Tibetan Buddhist traditions, monasteries, and rituals.
• Gateway to Adventure: The village is the launch point for Manaslu Base Camp hikes, Birendra Lake exploration, and Pungyen Gompa visits.
• Rich Biodiversity: The surrounding Manaslu Conservation Area shelters snow leopards, blue sheep, and Himalayan griffons—making it a dream for nature lovers.

Location of Samagaun

Samagaun sits in Gorkha District, Nepal, within the restricted Manaslu Region, close to the Tibetan border. The village is part of the Nubri Valley, a culturally rich region influenced by ancient Tibetan Buddhism. From Kathmandu, trekkers typically travel via Soti Khola, Machha Khola, Jagat, Deng, and Namrung before reaching Samagaun around Day 7–8 of the Manaslu Circuit Trek.

• Elevation: 3,530 m
• Region: Gorkha District, Nepal
• Coordinates: 28°33′N 84°52′E

How to Reach Samagaun for the Manaslu Trek in Nepal?

Getting to Samagaun is part of the adventure itself. The trek usually begins with a 7-8 hour drive from Kathmandu to Machha Khola, followed by days of scenic trails through remote villages and lush forests. From Macchekhola, you will start the trek following the Manaslu Circuit Trek route and hike through the villages like Jagat, Deng, Namrung, Lho, and finally Samagaun. Along the way, trekkers pass suspension bridges, prayer walls, and cascading rivers. The final stretch from Lho to Samagaun unveils the first majestic views of Mount Manaslu, making it one of the most memorable days on the trek.

Why Samagaun is the Heart of the Manaslu Circuit Trek

Samagaun is not just a place to rest—it’s the cultural and spiritual centre of the Manaslu region.
Trekkers spend one full day here for acclimatisation, exploring nearby attractions while immersing in the unique Nubri lifestyle.

Key reasons why Samagaun is the main spot for the Manaslu Circuit Trek:

• Gateway to Manaslu Base Camp and Birendra Tal
• Home to the ancient Pungyen Gompa monastery
• Offers panoramic views of Manaslu, Himalchuli, and Ngadi Chuli
• Cultural fusion of Tibetan and Nepalese traditions
• Acclimatisation Day Activities in Samagaun

When you arrive at Samagaun Village (3,530m) during the Manaslu Circuit Trek, it’s not just a place to rest—it's where your body adapts to the altitude, and your spirit connects to the mountain. The Samagaun acclimatisation day is one of the most rewarding experiences on the entire trek, allowing trekkers to explore high-altitude wonders while preparing for the climb ahead to Samdo, Larkya Phedi, and Larkya La Pass (5,160m).

Surrounded by glaciers, ancient monasteries, and the majestic Mount Manaslu (8,163m), Samagaun offers three iconic side trips that perfectly balance adventure, culture, and rest.

Hike to Manaslu Base Camp (4,800m)

One of the most thrilling acclimatisation hikes from Samagaun is the Manaslu Base Camp Hike. This 6–7-hour round trek is challenging yet deeply fulfilling, rewarding you with breathtaking views of glaciers, icy ridges, and the north face of Mount Manaslu.

The trail begins from the upper edge of Samagaun Village, gradually ascending through yak pastures and rocky moraines. After about an hour, you’ll pass the stunning Birendra Tal, a turquoise glacial lake that mirrors the towering snow peaks above. Many trekkers stop here for photos before continuing the steep climb to the Base Camp.

At 4,800 meters, the view from Manaslu Base Camp Trek is truly awe-inspiring. You’ll see hanging glaciers, crevasses, and perhaps even mountaineers preparing for expeditions. The return descent offers wide panoramas over Samagaun and the Nubri Valley, making this hike a highlight of your Manaslu trekking itinerary.

Visit Birendra Tal (3,450m): The Glacial Gem of Samagaun

If you prefer an easier but equally scenic acclimatisation activity, the hike to Birendra Tal is perfect. Located just 1 hour from the village, Birendra Lake (Birendra Tal) sits at the base of Manaslu Glacier, surrounded by rocky cliffs and prayer flags.

The trail is short and relatively flat, making it ideal for a half-day acclimatisation walk. The turquoise water contrasts beautifully with the icy background, creating a peaceful atmosphere where trekkers often meditate or simply relax. Locals believe this lake holds spiritual power and bring offerings during festivals.

Explore Pungyen Gompa Monastery (3,870m): The Heart of Samagaun’s Spiritual Heritage

For a blend of culture, serenity, and panoramic views, the Pungyen Gompa Monastery hike is a must-do during your Samagaun acclimatization day. This centuries-old monastery is located south of the village, nestled beneath the cliffs of Manaslu Himal. It takes around 3–4 hours round-trip and offers one of the most scenic trails in the region.

Pungyen Gompa is not just a religious site—it’s a living piece of history that reflects the ancient Nubri culture of the Manaslu region. The monastery was built by Tibetan monks and is still home to a few resident lamas who perform daily rituals. Inside, you’ll find colourful murals, prayer wheels, and butter lamps that illuminate the tranquil space.

The viewpoint near the monastery provides sweeping views of Manaslu, Himalchuli, and Pungyen Glacier. The trail also passes through yak grazing meadows, offering chances to interact with locals and witness their daily mountain lifestyle.

Culture and People of Samagaun Village

The people of Samagaun belong to the Nubri ethnic group, preserving traditions influenced by Tibetan Buddhism. Their lifestyle revolves around yak herding, barley farming, and mountain trade.

Key cultural highlights:

• Gompas & Mani Walls: Decorated with carved Buddhist scriptures
• Festivals: Lhosar (Tibetan New Year) is celebrated with dance and music
• Attire: Traditional chuba robes, turquoise jewellery, and woollen boots

Trekkers often witness monks chanting prayers while prayer wheels spin across the village pathways—offering an authentic Himalayan spiritual experience.

Trek Route Ahead from Samagaun

After a rejuvenating stay and acclimatisation in Samagaun Village, the Manaslu Circuit Trek continues deeper into the high Himalayas. This stretch of the route offers some of the most dramatic scenery on the entire journey—windswept valleys, ancient trade trails, and the raw wilderness of the Tibetan-influenced borderlands. The path gradually climbs from the green meadows of Samagaun to the rugged, icy terrain near Larkya La Pass (5,160m), the trek’s highest and most challenging point.

Here’s what lies ahead as you trek beyond Samagaun:

Samdo (3,875m): Gateway to the Tibetan Border

The next stop after Samagaun is Samdo Village, a 3–4 hour gradual uphill walk. This small settlement is home to the Nubri and Tibetan ethnic groups who have lived here for generations. You’ll notice traditional stone houses, prayer flags, and yak pastures dotting the landscape. Samdo is often referred to as the “Last Village of the Manaslu Region” because it is situated close to the Nepal–Tibet border.

Larkya Phedi (4,470m): Base of the Great Pass

From Samdo, the trail ascends gently toward Larkya Phedi, also known as Dharamsala, which serves as the base camp for Larkya La Pass. The walk takes around 4–5 hours along arid slopes and high alpine terrain. The air becomes thinner, and temperatures drop significantly, so slow pacing is key. Lodges here are simple but cozy, providing basic meals and shelter before the big climb.

Larkya La Pass (5,106m): The Crown of the Manaslu Circuit Trek

The ascent to Larkya La Pass begins before dawn and takes 6–8 hours depending on pace and weather. This is the highest point of the Manaslu Circuit, offering jaw-dropping panoramas of Himlung Himal, Cheo Himal, Annapurna II, and the Larkya Glacier. The pass is often covered in snow, making crampons or microspikes useful in early spring or late autumn. After celebrating at the prayer-flag-draped summit, the descent leads to Bimthang (3,720m), where green forests and warmer air welcome trekkers back.

Best Time to Visit Samagaun Village

The best time to visit Samagaun Village depends on your trekking goals and what kind of experience you seek in the Manaslu region. Most trekkers prefer spring (March–May) and autumn (September–November) for their stable weather, clear skies, and breathtaking mountain views. During spring, the trails are covered with blooming rhododendrons, and the temperature remains mild, making it perfect for photography and comfortable walking. Autumn, on the other hand, is known for its crisp air and golden landscapes, offering the best visibility of Mount Manaslu and the surrounding peaks.

However, winter (December–February) brings extreme cold and heavy snowfall, often closing Samagaun Village and higher passes like Larkya La. Monsoon season (June–August) is the least recommended due to slippery trails, landslides, and leeches. If you’re planning a trek for photography, wildlife spotting, or cultural immersion, spring and autumn are ideal. These two seasons not only offer safe trails but also enhance the natural beauty and serenity that make Samagaun, Nepal, so magical.

Best Trekking Seasons Summary:

• Spring (Mar–May): Blooming rhododendrons, mild weather, clear skies
• Autumn (Sep–Nov): Best visibility, stable weather, ideal for photos
• Winter (Dec–Feb): Cold and snowy, teahouses may close
• Monsoon (Jun–Aug): Wet trails, possible landslides, poor visibility

Altitude & Health Tips for Samagaun

At an altitude of 3,530 meters, Samagaun Village is a key acclimatization point on the Manaslu Circuit Trek. The air here contains less oxygen, so taking precautions against altitude sickness (AMS) is vital. Symptoms such as headaches, nausea, dizziness, or fatigue can occur when ascending too quickly. Spending an extra night in Samagaun helps your body adjust naturally before heading to higher elevations like Samdo (3,875m) or Larkya Phedi (4,470m).

To stay healthy and safe, follow these essential tips during your Manaslu trek:

• Spend at least one full acclimatisation day in Samagaun
• Drink plenty of water to stay hydrated and support oxygen circulation
• Avoid alcohol and smoking, which worsen dehydration and oxygen absorption
• Ascend gradually and listen to your body’s signals
• Use Diamox (if prescribed) to prevent AMS symptoms

If you feel severe symptoms—loss of appetite, shortness of breath, or disorientation—descend immediately and rest. Proper acclimatisation ensures a smoother trek toward Manaslu Base Camp or Larkya La Pass and keeps your Himalayan journey safe and enjoyable.

Packing Tips for Samagaun Trek

Packing smartly for Samagaun and the Manaslu Circuit Trek makes all the difference between a comfortable and challenging experience. Since you’ll encounter diverse terrain and temperatures—from tropical valleys to high alpine zones—layering is key. Prepare for cold mornings, strong winds, and potential snowfall near Samagaun altitude. Lightweight, moisture-wicking fabrics and insulated outerwear are highly recommended.

Essential Manaslu Trek Packing List:

• Down jacket, thermal base layers, gloves, beanie
• Durable trekking boots with ankle support
• Power bank, solar charger, and headlamp
• Water purification tablets or a filter bottle
• Diamox or herbal remedies for AMS prevention
• Energy bars, nuts, and protein snacks
• Sunglasses, sunscreen, and lip balm

Keep your backpack under 10–12 kg for comfort, and always carry a rain cover or dry bags to protect your gear. The Samagaun trekking route offers basic supplies, but essential equipment and medicines should be brought from Kathmandu.

Permits Required for Samagaun / Manaslu Trek

Trekking to Samagaun Village and the Manaslu region requires special permits since it’s classified as a restricted area to protect its environment and culture. These permits can only be issued through a registered trekking agency like Overland Trek Nepal, and you must trek with a licensed guide in a group of at least two trekkers.

Required Manaslu Trek Permits:

• Manaslu Restricted Area Permit (MRAP):

Issued by Nepal’s Department of Immigration; mandatory for all trekkers.

• Manaslu Conservation Area Permit (MCAP):

Required to enter and trek within the Manaslu Conservation Area.

• Annapurna Conservation Area Permit (ACAP):

Needed when exiting via the Larke Pass into Dharapani, the Annapurna side.

These permits help support local communities and conservation programs in the Manaslu region. Overland Trek Nepal will handle all paperwork, ensuring a smooth and compliant journey to Samagaun and beyond.

FAQS

Where is Samagaun Village located?

Samagaun Village is located in the Manaslu region of Gorkha District, Nepal, at an altitude of around 3,530 meters. It lies within the Manaslu Conservation Area, close to the Tibetan border. The village sits beneath Mount Manaslu (8,163m) and serves as a major acclimatization stop on the Manaslu Circuit Trek before reaching Manaslu Base Camp or crossing Larkya La Pass.

How do I reach Samagaun during the Manaslu Trek?

To reach Samagaun, trekkers usually take a 7-8 hour jeep drive from Kathmandu to Machha Khola, followed by a multi-day hike through Jagat, Deng, Namrung, and Lho. It takes around 7 to 8 trekking days to reach Samagaun, depending on your pace and itinerary. The journey passes lush forests, rivers, and traditional villages—offering an authentic Himalayan experience en route to this beautiful Nubri valley village.

What is the altitude of Samagaun, and is acclimatization necessary?

Yes, acclimatization is crucial at 3,530 meters, as the air becomes thinner. Most trekkers spend a rest or acclimatization day in Samagaun before continuing toward higher elevations like Samdo or Larkya Phedi. Popular day hikes include Birendra Tal and Manaslu Base Camp, both helping your body adjust while offering panoramic mountain views.

What are the best things to do in Samagaun Village?

Top attractions in Samagaun include:

• A hike to Manaslu Base Camp (4,800m)
• Visiting Birendra Tal, a turquoise glacial lake
• Exploring Pungyen Gompa, a historic monastery
• Immersing in Nubri culture and Buddhist rituals
• Enjoying local yak cheese and traditional Tibetan meals

Samagaun is ideal for trekkers wanting both cultural and scenic exploration before the high-altitude climb ahead.

What kind of accommodation is available in Samagaun?

Samagaun offers teahouse-style lodges that provide clean rooms, warm blankets, and hot meals. Trekkers can expect twin-sharing wooden rooms with limited electricity and solar charging. Common lodges include Manaslu Guest House, Yak Hotel, and Norling Lodge. Meals usually feature Dal Bhat, Tibetan bread, soups, noodles, and tea. While basic, these accommodations offer cozy comfort and a glimpse into the mountain lifestyle.

What permits do I need to visit Samagaun and the Manaslu region?

To trek to Samagaun, you must have:

• Manaslu Restricted Area Permit (MRAP)
• Manaslu Conservation Area Permit (MCAP)
• Annapurna Conservation Area Permit (ACAP) (for exit through Dharapani)

Permits can only be issued through a registered trekking agency like Overland Trek Nepal, and trekkers must be accompanied by a licensed guide with a minimum of two people per group.

What is the best season to visit Samagaun?

The best time to visit Samagaun is during spring (March–May) and autumn (September–November). These seasons offer clear skies, stable weather, and excellent mountain visibility. Spring brings rhododendron blooms, while autumn offers crisp air and golden light—perfect for photography. Winter can be extremely cold, and the village may close temporarily due to snow.

How far is Samagaun from Manaslu Base Camp?

Manaslu Base Camp lies approximately 6–7 km uphill from Samagaun, taking around 3–4 hours of hiking to reach. It’s one of the most rewarding side trips on the Manaslu Circuit Trek, passing Birendra Lake and offering spectacular glacier views. Most trekkers visit Base Camp as a day hike during their acclimatisation stop in Samagaun.

Book Your Manaslu Adventure Today With Overland Trek Nepal

Experience the serene beauty of Samagaun Village and the Manaslu Circuit Trek with the experts at Overland Trek Nepal. Our experienced guide from the Manaslu Region will take you beyond the Samagaun Village and lead you to one of the highest passes in Nepal, Larkya La Pass. Feel free to contact us via email or WhatsApp us at +9779841920870.