Manaslu Samagaun Village: Hidden Gem in Manaslu Circuit

Anil Lamsal
Updated on December 24, 2025

Nestled at 3,530 meters below the majestic Mount Manaslu, Samagaun Village is a cultural treasure and the heart of the Manaslu Circuit Trek. Famous for its stunning views, ancient monasteries, and traditional Nubri culture, Samagaun provides rest and exploration for trekkers acclimatizing before Manaslu Base Camp or Larkya La Pass. This guide covers how to reach Samagaun, where to stay, and activities for your acclimatization day.

Samagaun Village: A Hidden Gem in Manaslu Region

Tucked away in the heart of the Manaslu Conservation Area, Samagaun Village is one of the most beautiful and culturally rich settlements in the entire Manaslu region of Nepal. Resting gracefully at an altitude of 3,530 meters, this Himalayan gem is more than a trekking stop—it’s the beating soul of the Manaslu Circuit Trek.

As you approach Samagaun, the landscape transforms dramatically. The roaring Budhi Gandaki River fades into wide glacial valleys, ancient mani walls, and scattered chortens adorned with colorful Buddhist prayer flags. The snow-capped summit of Mount Manaslu (8,163 meters), the world's eighth-highest peak, towers over the skyline. It reminds every traveler why this region is Nepal's untouched sanctuary.

Samagaun captures the essence of Himalayan life: simple, spiritual, and deeply tied to nature. Trekkers often describe it as a place where time seems to slow down. 

For Manaslu Base Camp Trek hikers, Samagaun is the perfect acclimatization spot before climbing to higher points like Samdo (3,875m), Manaslu Base Camp (4,800m), or Larkya La Pass (5,106m). Glacial moraines, pristine lakes, and high ridges surround the area, delivering world-class views around every corner.

Highlights of Samagaun Village

Stunning High-Altitude Views: At 3,530 meters, Samagaun provides panoramic sights of Manaslu, Himalchuli, and Naike Peak.

Cultural Authenticity: Inhabited by the Nubri people, Samagaun preserves ancient Tibetan Buddhist traditions, monasteries, and rituals.

Adventure Hub: Start your hikes to Manaslu Base Camp, Birendra Lake, and Pungyen Gompa right from the village.

Diverse Wildlife: The nearby Manaslu Conservation Area is home to snow leopards, blue sheep, and Himalayan griffons—a paradise for nature enthusiasts.

Location of Samagaun

Samagaun sits in Gorkha District, Nepal, within the restricted Manaslu Region, close to the Tibetan border. The village is part of the Nubri Valley, a culturally rich region influenced by ancient Tibetan Buddhism. From Kathmandu, the journey goes through Soti Khola, Machha Khola, Jagat, Deng, and Namrung, arriving in Samagaun on Days 7–8 of the Manaslu Circuit Trek.

Elevation: 3,530 meters

Region: Gorkha District, Nepal

Coordinates: 28°38′N 84°37′E" (Format as a cleaner list.)

Elevation Profile: Samagaun to Larkya La Pass on the Manaslu Circuit Trek

Elevation Guide: From Samagaun to Larkya La Pass—Heights, Distances, and Highlights:

Stop

Elevation (m)

Distance from Previous

Notes

Samagaun

3,530

Day 7-8 from Machha Khola

Acclimatization hub

Birendra Tal

~3,691

1 hr side hike

Gentle lake stroll

Pungyen Gompa

~4,000

3-4 hrs round-trip

Steep monastery views

Manaslu Base Camp

4,800

6-7 hrs round-trip

Glacier highlight

Samdo

3,875

3-4 hrs

Tibetan border village

Larkya Phedi

4,460

4-5 hrs

Pass base camp

Larkya La Pass

5,106

6-8 hrs ascent

Trek high point

How to Reach Samagaun for the Manaslu Trek in Nepal?

Getting to Samagaun is part of the adventure itself. The trek starts with a 7–8-hour drive from Kathmandu to Machha Khola, then continues on foot through scenic trails, remote villages, and lush forests.From Machha Khola, follow the Manaslu Circuit Trek route through villages like Jagat, Deng, Namrung, Lho, and into Samagaun.

Along the way, trekkers pass suspension bridges, prayer walls, and cascading rivers. The final stretch from Lho to Samagaun unveils the first majestic views of Mount Manaslu, making it one of the most memorable days on the trek.

Why Samagaun is the Heart of the Manaslu Circuit Trek

Samagaun is not just a place to rest—it’s the cultural and spiritual centre of the Manaslu region.

Trekkers typically spend a full day here acclimatizing—details on why and activities follow below.

Key reasons why Samagaun is the main spot for the Manaslu Circuit Trek:

  • Gateway to Manaslu Base Camp and Birendra Lake
  • Home to the ancient Pungyen Gompa Monastery
  • Panoramic Views of Manaslu, Himalchuli, and Ngadi Chuli
  • Blend of Tibetan and Nepali Cultural Traditions
  • Acclimatisation Day Activities in Samagaun

Arriving at Samagaun Village (3,530m) on the Manaslu Circuit Trek? It's more than rest—it's where your body acclimatizes to the altitude and your spirit bonds with the mountains. The acclimatization day in Samagaun is a trek highlight. It lets you explore high-altitude sites while gearing up for Samdo, Larkya Phedi, and Larkya La Pass (5,106m).

With glaciers, ancient monasteries, and majestic Mount Manaslu (8,163m) all around, Samagaun features three must-do side trips blending adventure, culture, and relaxation.

Hike to Manaslu Base Camp (4,800m)

The Manaslu Base Camp hike from Samagaun is one of the most thrilling acclimatization options.This challenging yet rewarding 6–7-hour round-trip trek offers stunning views of glaciers, icy ridges, and Mount Manaslu's north face.

The trail begins from the upper edge of Samagaun Village, gradually ascending through yak pastures and rocky moraines. After about an hour, you’ll pass the stunning Birendra Tal, a turquoise glacial lake that mirrors the towering snow peaks above. Many trekkers stop here for photos before continuing the steep climb to the Base Camp.

At 4,800 meters, the views from Manaslu Base Camp are truly awe-inspiring. You’ll see hanging glaciers, crevasses, and perhaps even mountaineers preparing for expeditions. The descent provides broad views over Samagaun and the Nubri Valley, making this a top highlight of your Manaslu trek.

Visit Birendra Tal (3,450m): The Glacial Gem of Samagaun

For an easier yet scenic acclimatization option, head to Birendra Lake—it's ideal. Just 1 hour from the village with a gentle 160-meter gain, Birendra Lake sits at the foot of Manaslu Glacier. The trail is short and relatively flat, making it ideal for a half-day acclimatisation walk. The turquoise water contrasts beautifully with the icy background, creating a peaceful atmosphere where trekkers often meditate or simply relax. Locals believe the lake holds spiritual power and bring offerings during festivals.

Explore Pungyen Gompa Monastery (~4,000m): The Heart of Samagaun’s Spiritual Heritage

For culture, peace, and epic views, a visit to Pungyen Gompa is essential on your Samagaun acclimatization day. This centuries-old monastery lies south of the village, tucked under Manaslu's cliffs. It takes around 3–4 hours round-trip with a steeper climb, offering one of the most scenic trails in the region.

Pungyen Gompa is not just a religious site—it’s a living piece of history that reflects the ancient Nubri culture of the Manaslu region. The monastery was built by Tibetan monks and is still home to a few resident lamas who perform daily rituals. Inside, you'll find colorful murals, prayer wheels, and butter lamps lighting the peaceful interior.

The viewpoint near the monastery provides sweeping views of Manaslu, Himalchuli, and Pungyen Glacier .The trail winds through yak meadows, letting you chat with locals and see their mountain life up close.

Culture and People of Samagaun Village

The people of Samagaun belong to the Nubri ethnic group, preserving traditions influenced by Tibetan Buddhism. Their lifestyle revolves around yak herding, barley farming, and mountain trade.

Key cultural highlights:

  • Gompas and Mani Walls: Adorned with carved Buddhist scriptures
  • Festivals: Lhosar (Tibetan New Year) features dances and music
  • Traditional Attire: Chuba robes, turquoise jewelry, and woolen boots

Trekkers often see monks chanting prayers as prayer wheels turn along village paths. It's an authentic Himalayan spiritual experience.

Trek Route Ahead from Samagaun

After resting and acclimatizing in Samagaun, the Manaslu Circuit Trek heads deeper into the high Himalayas. This route segment delivers dramatic scenery: windswept valleys, ancient trade paths, and the wild Tibetan-border wilderness. The path climbs steadily from Samagaun's green meadows to the rugged, icy terrain near Larkya La Pass (5,106m)—the trek's highest and toughest point.

Here’s what lies ahead as you trek beyond Samagaun:

Samdo (3,875m): Gateway to the Tibetan Border

The next stop after Samagaun is Samdo Village, a 3–4 hour gradual uphill walk. This small settlement is home to the Nubri and Tibetan ethnic groups who have lived here for generations. You’ll notice traditional stone houses, prayer flags, and yak pastures dotting the landscape. Samdo is often referred to as the “Last Village of the Manaslu Region” because it is situated close to the Nepal–Tibet border.

Larkya Phedi (4,460m): Base of the Great Pass

From Samdo, the trail gently ascends to Larkya Phedi (also called Dharamsala), the base for Larkya La Pass. The walk takes around 4–5 hours along arid slopes and high alpine terrain. The air becomes thinner, and temperatures drop significantly, so slow pacing is key. Lodges here are simple but cozy, providing basic meals and shelter before the big climb.

Larkya La Pass (5,106m): The Crown of the Manaslu Circuit Trek

The ascent to Larkya La Pass begins before dawn and takes 6–8 hours depending on pace and weather. As the Manaslu Circuit's high point, it delivers stunning views of Himlung Himal, Cheo Himal, Annapurna II, and Larkya Glacier. The pass is often covered in snow, making crampons or microspikes useful in early spring or late autumn. After summit celebrations amid prayer flags, descend to Bimthang (3,720m). Green forests and warmer air await.

Best Time to Visit Samagaun Village

The ideal time to visit Samagaun depends on your trekking goals and desired Manaslu experience.Most trekkers prefer spring (March–May) and autumn (September–November) for their stable weather, clear skies, and breathtaking mountain views. During spring, the trails are covered with blooming rhododendrons, and the temperature remains mild, making it perfect for photography and comfortable walking. Autumn, on the other hand, is known for its crisp air and golden landscapes, offering the best visibility of Mount Manaslu and the surrounding peaks.

However, winter (December–February) brings extreme cold and heavy snowfall, often closing Samagaun Village and higher passes like Larkya La. Monsoon season (June–August) is the least recommended due to slippery trails, landslides, and leeches. If you’re planning a trek for photography, wildlife spotting, or cultural immersion, spring and autumn are ideal. These seasons provide safe trails and amplify the natural beauty and peace that make Samagaun magical.

Best Trekking Seasons Summary:

  • Spring (Mar–May): Blooming rhododendrons, mild weather, clear skies
  • Autumn (Sep–Nov): Best visibility, stable weather, ideal for photos
  • Winter (Dec–Feb): Cold and snowy, teahouses may close
  • Monsoon (Jun–Aug): Wet trails, possible landslides, poor visibility
  • November 2025 Update: Trail Scoop for Late Autumn

As of mid-November 2025, post-monsoon trails are mostly clear and crisp—perfect for those golden Manaslu views. But bundle up: Early snow flurries could dust high spots like Larkya La (above 4,500m), so start hikes at dawn and check with locals for the latest.

Why Acclimatize in Samagaun?

At 3,530 meters, Samagaun is your acclimatization stop on the Manaslu Circuit Trek. A full day here helps your body adapt to thinner air, preventing headaches or altitude sickness (AMS). It's smarter than rushing to Samdo (3,875m), Larkya Phedi (4,460m), or Larkya La Pass (5,106m).

Quick Health Wins: Drink plenty of water, avoid alcohol, and take Diamox if recommended by your doctor.

Bonus: Fill the day with easy hikes to Birendra Lake or Pungyen Gompa. Build strength while enjoying Nubri culture.

To stay healthy and safe, follow these essential tips during your Manaslu trek:

  • Spend at least one full acclimatization day in Samagaun
  • Drink plenty of water to stay hydrated and support oxygen circulation
  • Avoid alcohol and smoking, which worsen dehydration and oxygen absorption
  • Ascend gradually and listen to your body’s signals
  • Use Diamox (if prescribed) to prevent AMS symptoms

If you feel severe symptoms—loss of appetite, shortness of breath, or disorientation—descend immediately and rest. Proper acclimatisation ensures a smoother trek toward Manaslu Base Camp or Larkya La Pass and keeps your Himalayan journey safe and enjoyable.

Packing Tips for Samagaun Trek

Smart packing for Samagaun and the Manaslu Circuit Trek turns a tough journey comfortable. Since you’ll encounter diverse terrain and temperatures—from tropical valleys to high alpine zones—layering is key. Prepare for cold mornings, strong winds, and possible snow at Samagaun's elevation.

Ethical Trekking in Samagaun: Tread Lightly, Travel Right

Love the Himalayas? Help keep them pristine! In Samagaun and Manaslu, pack out all trash (no plastics or wrappers) and stay on trails to prevent erosion. Support Nubri locals by buying fair-trade yak cheese or hiring porters who carry fair loads (under 20kg).Solo travelers: Restricted areas require groups of 2+ with a guide. Join a trip via Overland Trek Nepal for safety and companionship.

Essential Manaslu Trek Packing List:

  • Down jacket, thermal base layers, gloves, beanie
  • Durable trekking boots with ankle support
  • Power bank, solar charger, and headlamp
  • Water purification tablets or a filter bottle
  • Diamox or herbal remedies for AMS prevention
  • Energy bars, nuts, and protein snacks
  • Sunglasses, sunscreen, and lip balm

Keep your backpack under 10–12 kg for comfort, and always carry a rain cover or dry bags to protect your gear. The Samagaun trekking route offers basic supplies, but essential equipment and medicines should be brought from Kathmandu.

Permits Required for Samagaun / Manaslu Trek

Trekking to Samagaun Village and the Manaslu region requires special permits since it’s classified as a restricted area to protect its environment and culture. These permits can only be issued through a registered trekking agency like Overland Trek Nepal, and you must trek with a licensed guide in a group of at least two trekkers.

Required Manaslu Trek Permits:

  • Manaslu Restricted Area Permit (MRAP): Issued by Nepal’s Department of Immigration; mandatory for all trekkers.
  • Manaslu Conservation Area Permit (MCAP): Required to enter and trek within the Manaslu Conservation Area.
  • Annapurna Conservation Area Permit (ACAP): Needed when exiting via the Larke Pass into Dharapani, the Annapurna side.

These permits help support local communities and conservation programs in the Manaslu region. Overland Trek Nepal will handle all paperwork, ensuring a smooth and compliant journey to Samagaun and beyond.

FAQS

Where is Samagaun Village located?

Samagaun Village is located in the Manaslu region of Gorkha District, Nepal, at an altitude of around 3,530 meters. It lies within the Manaslu Conservation Area, close to the Tibetan border. The village sits beneath Mount Manaslu (8,163m) and serves as a major acclimatization stop on the Manaslu Circuit Trek before reaching Manaslu Base Camp or crossing Larkya La Pass.

How do I reach Samagaun during the Manaslu Trek?

To reach Samagaun, trekkers usually take a 7-8 hour jeep drive from Kathmandu to Machha Khola, followed by a multi-day hike through Jagat, Deng, Namrung, and Lho. It takes around 7 to 8 trekking days to reach Samagaun, depending on your pace and itinerary. The journey passes lush forests, rivers, and traditional villages—offering an authentic Himalayan experience en route to this beautiful Nubri valley village.

What is the altitude of Samagaun, and is acclimatization necessary?

Yes, acclimatization is crucial at 3,530 meters, as the air becomes thinner. Most trekkers spend a rest or acclimatization day in Samagaun before continuing toward higher elevations like Samdo or Larkya Phedi. Popular day hikes include Birendra Tal and Manaslu Base Camp, both helping your body adjust while offering panoramic mountain views.

What are the best things to do in Samagaun Village?

Top attractions in Samagaun include:

  • A hike to Manaslu Base Camp (4,800m)
  • Visiting Birendra Tal, a turquoise glacial lake
  • Exploring Pungyen Gompa, a historic monastery
  • Immersing in Nubri culture and Buddhist rituals
  • Enjoying local yak cheese and traditional Tibetan meals

Samagaun is ideal for trekkers wanting both cultural and scenic exploration before the high-altitude climb ahead.

What kind of accommodation is available in Samagaun?

Samagaun offers teahouse-style lodges that provide clean rooms, warm blankets, and hot meals. Trekkers can expect twin-sharing wooden rooms with limited electricity and solar charging. Common lodges include Manaslu Guest House, Yak Hotel, and Norling Lodge. Meals usually feature Dal Bhat, Tibetan bread, soups, noodles, and tea. While basic, these accommodations offer cozy comfort and a glimpse into the mountain lifestyle.

What permits do I need to visit Samagaun and the Manaslu region?

To trek to Samagaun, you must have:

  • Manaslu Restricted Area Permit (MRAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP) (for exit through Dharapani)

Permits can only be issued through a registered trekking agency like Overland Trek Nepal, and trekkers must be accompanied by a licensed guide with a minimum of two people per group.

What is the best season to visit Samagaun?

The best time to visit Samagaun is during spring (March–May) and autumn (September–November). These seasons offer clear skies, stable weather, and excellent mountain visibility. Spring brings rhododendron blooms, while autumn offers crisp air and golden light—perfect for photography. Winter can be extremely cold, and the village may close temporarily due to snow.

How far is Samagaun from Manaslu Base Camp?

Manaslu Base Camp lies approximately 6–7 km uphill from Samagaun, taking around 3–4 hours of hiking to reach. It’s one of the most rewarding side trips on the Manaslu Circuit Trek, passing Birendra Lake and offering spectacular glacier views. Most trekkers visit Base Camp as a day hike during their acclimatisation stop in Samagaun.

Budget Overview: Quick Costs for Your Manaslu Adventure

Planning your wallet as much as your pack? Here's a simple breakdown for the Samagaun stop and full trek (based on 2025 rates—prices can vary by season and group size). Your agency, like Overland Trek Nepal, can lock in deals.

  • Permits: Manaslu Restricted Area Permit (MRAP): USD 100 (Sep-Nov first 7 days) + USD 15/day after; lower off-season (~USD 75 + USD 10/day). Manaslu/ACAP: ~USD 30 each.
  • Teahouse Stays in Samagaun: USD 10–20/night for cozy rooms with meals (twin-share; add USD 5–10 for hot showers in peak season).
  • Meals: USD 5–15 per plate (Dal Bhat or Tibetan thukpa—expect 3 meals/day).
  • Full Trek Tip: Budget USD 900–1,500 total for 14 days, including guides (solo trekkers: add group fees). Save by going in the shoulder seasons.

Book Your Manaslu Adventure Today With Overland Trek Nepal

Experience the serene beauty of Samagaun Village and the Manaslu Circuit Trek with the experts at Overland Trek Nepal. Our experienced guide from the Manaslu Region will take you beyond the Samagaun Village and lead you to one of the highest passes in Nepal, Larkya La Pass. Feel free to contact us via email or WhatsApp us at +9779841920870.