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Jomsom Muktinath Trek – 13 Days

(3 Reviews)
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  • Duration: 13 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 3,800 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Explore the revered Muktinath Temple, a sacred pilgrimage site for Hindus and Buddhists alike, where devotees believe that a visit can bring salvation (moksha), surrounded by stunning Himalayan scenery.
  • Experience a thrilling flight from Pokhara to Jomsom, offering breathtaking aerial views of the Annapurna and Dhaulagiri mountain ranges, and providing a memorable start to your trekking adventure.
  • Trek through the dramatic Kali Gandaki Gorge, the deepest gorge in the world, flanked by towering peaks on either side and offering mesmerizing vistas of the surrounding landscapes.
  • Encounter traditional Gurung and Thakali villages along the trekking route, where you can immerse yourself in local culture, hospitality, and traditions, gaining insight into the mountain way of life.
  • Soothe your muscles and relax in natural hot springs at Tatopani, providing a rejuvenating experience amidst the tranquil beauty of the Himalayan wilderness.
  • Marvel at sweeping vistas of iconic Himalayan peaks like Nilgiri, Annapurna, and Dhaulagiri, with breathtaking views unfolding at every turn and providing unforgettable moments of awe and inspiration.

The Jomsom Muktinath trek is the most popular trekking destination of Nepal’s Annapurna and Mustang regions. Also, This trek offers breathtaking mountain panorama views. Also, with a unique blend of culture and lifestyle, winding valleys, waterfalls, and apple orchards, the world’s deepest George is situated between Dhaulagiri and Annapurna Mountain.

How you will move to Muktinath Temple?

The journey takes you to Nepal’s windswept city of Jomsom and follows the Kaligandaki River’s pathways to the sacred temple of both Hindus and Buddhists. Also, Muktinath and Upper Mustang, Nepal’s forbidden kingdom, are both accessible from Jomsom. Moreover, Annapurna’s steep valleys and high mountains are home to diverse geography and culture. with a high grassland and plateau, subtropical forest, raging river torrents, and mountain views, the Jomsom Muktinath Trek is great for people who wish to see the Annapurna region’s variety without committing to the entire Annapurna Circuit trip.

Hidden Gems of Mustang

As the region is in a rain-shadow area, the trek may be done at any time of year and is suitable for all ages, though a few portions may be tough. The trail takes you to Marpha one of the many interesting settlements along the way and is the heart of apple cultivation in Asia, the hamlet has kept its traditional painted houses and narrow cobblestone alleys. Another fascinating place is the village of Kagbeni, a village lost in time with its unique culture and lifestyle.

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

The flight into Kathmandu is breathtaking with views of lush green hills and snowy peaks. Once you arrive at Kathmandu Airport one of our team members will greet you and head towards your accommodation. Later in the evening, you’ll have a short briefing about the trip, and will have a short conversation with your guide then after you will be served by typical Nepalis Thali set also will enjoy with cultural show at the same restaurant while you having dinner. Then back to the hotel to sleep.

Maximum Altitude:- 1400m

Meals:- Welcome dinner

Accommodation:- Hotel Three Star Level

Day 2: Kathmandu to Pokhara (800 m)

You will wake up early morning and then have your breakfast if you have time if not bus will stop for breakfast too when you are ready your guide will come to pick you up at your hotel then drive to the tourist bus park and catch up with the bus and head to Pokhara, the drive takes around 5-6 hours through the Prithvi highway from where can explore about the beautiful landscape, green hill, Trisuli River, waterfall, beautiful jungle about local people and lifestyle many more. Once you arrive at Pokhara, go to your accommodation and later on head out to explore the city.

Maximum Altitude: 800m

Duration: 6 – 7 hours drive

Meals: Breakfast & Lunch

Accommodation:- Hotel Three Star Level

Day 3: Pokhara to Nayapul and trek to Ulleri (2010 m)

After your early morning breakfast, drive from Pokhara to Nayapul by private car which usually takes around 2 hours, after you reach Nayapul your trek starts, and begin your trek through the lush forest of the Annapurna region. While you walking you will get a very good opportunity to explore nature, local people, lifestyle, and religions, and whenever you need a break you can ask and take, also where you feel good to have a lunch break you can have and enjoy. Normally the way is flat till the Tikhe Dhunga but from there you will start to climb slowly uphill which takes around 2 hours. Once you reach Ulleri you will feel you are in heaven which is a very beautiful Gurung, Magar village. Take a rest or take a stroll around the village when you feel cool after refreshment.

Maximum Altitude: 2,010m

Duration: 45 minutes drive and 4-5 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 4: Trek Ulleri to Ghorepani (2874 m)

Today wake up early morning to have breakfast and head towards Ghorepani, a water station for mules and horses that travel along this route. when you leave Ulleri majority of Gurung, Magar village slowly you will enter the jungle and start to walk slowly uphill and enjoy different types of bird sounds, activities of monkeys, and colorful flora and fauna. Take a break and explore it when you reach Nangy Thati (naked hill) you will have a lunch break and take a rest then again Follow the trail of winding stairs till you reach Ghorepani, later on, explore the area of Magar, and Pun society which is a very interesting place.

Maximum Altitude: 2,874 m

Duration: 5-6 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 5: Trek Ghorepani to Poon Hill (3210 m) to Tatopani (1200 m)

Today’s trek is long, so wake up early Morning as per the guide’s instruction, and head towards Poon Hill to witness the sunrise from the famous vantage point of the region from where you will see various mountain ranges like Annapurna, Nilgiri, Dhaulagiri which will give you a lifetime experience. After spending a brief time at the viewpoint head down to the Hotel and have a delicious breakfast then be ready to head towards Tatopani Beni, and walk slowly downhill through the lush forest of the Annapurna region and through the local villages where you will explore local culture, religions, lifestyle and local products. When you walk around 5-6 hours you will reach the Tatopani which is a very famous hot water spring in the region. So when you reach the hotel have a rest, be fresh then In the evening take a dip in the healing waters of the spring and after back to the hotel and spend your night.

Maximum Altitude: 3,210 m

Duration: 5-6 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 6:Trek Tatopani to Ghasa (2110 m)

Today you will wake up early as per guide instructions have your breakfast then be ready to walk. The today trail is filled with the magnificent beauty of sub-tropical woodlands, terrace farming, and scattered settlements all along the way to Ghasa which takes around 6 -7 Hours. The way is not as difficult as on previous days which is like a flat way, once you reach Ghasa explore the settlement and chat with friendly locals.

Maximum Altitude: 2,110 m

Duration: 6-7 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 7 :Trek Ghasa to Marpha (2881 m)

As usual, will wake up early morning and then have breakfast. then head towards The Marpha, The route ascends from Ghasa to Kalapani after passing from Lete, hiking up on the sandy and flat track alongside the Kali Gandaki River up to Kobang via passing through Larjung, from here after a short rise ascends leads you to Tukuche village, from here notice a stretch of apple orchards and peach plantations before arriving at Marpha. About the break, you can ask any time anywhere when you need. When you walk around 6-7 hours will reach Marpha then explore the village, and wine factory, and can grave so many things of local homemade products to have a different test.

Maximum Altitude: 2,881 m

Duration: 7-8 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 8:Trek Marpha to Kagbeni (2810 m)

As usual, will wake up early morning and then have breakfast. Then begin your hike by crossing Pongkyu River’s wooden bridge from here you’ll take an easy uphill trek to Syang before dropping down to Jomsom and crossing the next suspension bridge, following a difficult ascent through Jomsom, you’ll arrive at Kagbeni, a riverside settlement. This area is very windy so normally we suggest that our guests wake up early and move earlier to be safe from the strong sandy wind. When you reach Kagbeni you will just explore one of the old monasteries and villages and chill your day.

Maximum Altitude: 2,810 m

Duration: 6-7 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 9: Trek Kagbeni to Muktinath (3800 m)

Wake up early today and have breakfast, then begin with a tough climb up to Jharkot through Khingar and towards Muktinath along the dusty and rugged path. visit various monasteries all along the way. Once you reach Muktinath head towards your accommodation, after a brief rest head to explore the village and chill your day.

Maximum Altitude: 3,800 m

Duration: 4 – 5 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 10: Trek Muktinath to Jomsom (2712 m)

Wake up early morning then head towards the Muktinath temple and take a holy bath in the 108 water sprouts and 2 small pools. And wish, pray for something which you will get in future peoples has that kind of belief. Then when you explore many more interesting and historical places you will be back to the hotel and have your breakfast.

Then leave Muktinath to Jomsom later in the day, you’ll descend, passing through many communities such as Ranipauwa and Lupra and along the Kaligandaki River’s bank with spectacular views of the Nilgiri, Dhaulagiri Mountains to Jomsom and spend your day, a night here.

Maximum Altitude: 2,712 m

Duration: 6 – 7 hours trek

Meals: Breakfast, Lunch, Dinner

Accommodation:- Teahouse

Day 11: Jomsom to Pokhara by flight and overnight in Pokhara

You will wake up early morning then have your breakfast then be ready to catch up early morning flight to Pokhara. Today you’ll leave Mustang district, and head towards Jomsom to Pokhara which usually takes 25 to 30 minutes. After landing in Pokhara head towards your accommodation, later take a stroll around the lake city or you may visit other attractions of the city.

Maximum Altitude: 800 m

Duration: 25-30 minutes Flight

Meals: Breakfast

Accommodation:- Three Star Level Hotel

Day 12: Drive from Pokhara to Kathmandu (1,400m/4,592ft)

You will get up early morning then have a delicious breakfast after a long time of your trek then be ready to move Tourist bus park by private car then catch up early morning bus to Kathmandu, you’ll be traveling back to Kathmandu alongside the Trishuli River. Once you reach your accommodation you can go sightseeing, stroll through Thamel, and perhaps do some souvenir shopping.
In the evening, a special cultural program and a farewell dinner will be served to commemorate the end of your journey.

Maximum Altitude: 1400 m

Duration: 5-6 hours drive

Meals: Breakfast

Accommodation:- Three Star Level Hotel

Day 13: Final Departure

Our staff will drop you off at the airport, you’ll bid farewell to your newfound friends as well as Nepal.

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Annapurna conservation area trekking entry permits, include poon hill park
  • Government Licensed Overland Trek Nepal experienced trekking Guide / leader and porters to help trekkers luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Two-night accommodation in Kathmandu with breakfast
  • Two night Accommodation in Pokhara with breakfast
  • All ground transportation like: Kathmandu – Pokhara – Kathmandu by tourist bus Pokhara – Nayapul by private transportation
  • Snickers Chocolate for each person during the trek
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance). Snacks (cookies) and seasonal fresh fruits every day
  • Domestic flight ticket Jomsom to Pokhara. The weight allowance is 15kg for your main bag checked into the hold and 5kg for your day pack.
  • Overland Trek Nepal/climb appreciation certificate after the successful trek
  • Welcome Dinner on your arrival night & Farewell dinner at the end of the trek in Kathmandu
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu and Pokhara
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Jomsom-Muktinath-Trek

Additional Information

Best Time to Travel & Weather Conditions:

The best time for Jomsom Muktinath Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making it ideal for trekking. Monsoon season (June to August) brings heavy rainfall and muddy trails, while winter (December to February) can be cold with snow-covered paths and limited visibility.

Meals & Drinking Water:

Along the trekking route, teahouses and lodges offer meals such as dal bhat (rice and lentils), noodles, soups, and snacks. Vegetarian and non-vegetarian options are available, catering to different dietary preferences. Bottled water is available for purchase, but it’s recommended to carry water purification tablets or a filtered water bottle for refills from natural water sources along the trail.

Accommodation During the Trek:

Accommodation during the Jomsom Muktinath Trek consists of teahouses and lodges along the trail. These accommodations provide basic amenities such as beds, blankets, and shared bathrooms. Rooms may vary in cleanliness and comfort, especially in higher altitudes. It’s advisable to bring a sleeping bag for added warmth and comfort.

Land Transportation:

Land transportation from Kathmandu to Pokhara and back involves traveling by private vehicle or tourist bus. The journey takes around 6-8 hours and offers scenic views of rural landscapes, terraced fields, and mountain vistas. From Pokhara to Naya Pool, the journey can be made by bus or private vehicle, taking approximately 1-2 hours.

Jomsom to Pokhara Flight:

The flight from Jomsom to Pokhara offers breathtaking views of the Himalayas and the Kali Gandaki Gorge. The flight duration is approximately 20-25 minutes, and it operates in the early morning when weather conditions are favorable.

Trekking Difficulties:

Jomsom Muktinath Trek involves moderate trekking difficulties, including gradual ascents and descents, high altitudes, and potentially harsh weather conditions. Trekkers should be physically fit, properly acclimatized, and prepared for long days of trekking. Altitude sickness can be a concern, so it’s important to acclimatize properly and listen to your body.

Respecting Local People & Culture:

Respect local customs and traditions by dressing modestly, removing shoes before entering temples and religious sites, and greeting locals with a polite “Namaste.” Engage with locals respectfully, learn about their culture and traditions, and seek permission before taking photographs, especially in religious sites.

Beautiful Touristic City Pokhara:

Pokhara is a picturesque city located in central Nepal, known for its stunning natural beauty and serene lakes. Popular attractions in Pokhara include Phewa Lake, Davis Falls, World Peace Pagoda, and Sarangkot Hill. The city also serves as a gateway to various trekking routes in the Annapurna region.

About Muktinath, Jomsom, Beni, Tatopani:

Muktinath is a sacred pilgrimage site for both Hindus and Buddhists, located at an altitude of 3,800 meters. Jomsom is a scenic town in the Mustang district, known for its apple orchards and traditional Thakali culture. Beni and Tatopani are towns along the trekking route, offering hot springs and stunning mountain views.

Travel Visa & Insurance:

Obtain a tourist visa for Nepal before arrival, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or at land borders. Travel insurance that covers medical emergencies, evacuation, and trip cancellation is highly recommended for trekking in remote areas like the Annapurna region.

Required Permits & TIMS Card:

To trek in the Annapurna region, including the Jomsom Muktinath Trek, you’ll need the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained from the Nepal Tourism Board office in Kathmandu or through licensed trekking agencies.

Trekking Trail & Mountain Views:

The Jomsom Muktinath Trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, including peaks like Annapurna South, Machhapuchhre (Fishtail), and Dhaulagiri. The trail passes through rhododendron forests, alpine meadows, and scenic villages, offering diverse landscapes and rich biodiversity.

Equipment lists:

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts.
  • Two Long-sleeve polyester or synthetic lightweight for sunny days.
  • One Soft-shell jacket with water & wind resistance.
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

equipment list for trekking

Climbing Equipment:

  • Climbing Boots(insulated stiff-soled, ideal for high altitude)
  • Crampons that fit your climbing boots
  • Climbing Helmet
  • Ice Axe
  • Carabiners (lockable and non-lockable)
  • Prussiks
  • Harness
  • Jumar or ascending device
  • Descending or belay device
  • Tape Sling

Frequently Asked Questions

Q1.What is the duration and itinerary of the Jomsom Muktinath Trek?

The Jomsom Muktinath Trek typically takes around 7-10 days to complete, depending on the chosen itinerary. The trek usually starts from Jomsom and leads through picturesque villages like Kagbeni, Marpha, and finally Muktinath. It includes visits to ancient monasteries, natural hot springs, and the sacred Muktinath temple.

Q2.What are the highlights of the Jomsom Muktinath Trek?

The trek offers stunning views of the Annapurna and Dhaulagiri ranges, encounters with local culture in traditional Thakali villages, and a spiritual experience at the revered Muktinath temple. Highlights include the scenic beauty of the Kali Gandaki Gorge, apple orchards in Marpha, and the ancient Kag Chode Thupten Samphel Ling monastery.

Q3.What is the level of difficulty for the Jomsom Muktinath Trek?

The Jomsom Muktinath Trek is considered moderate in terms of difficulty. It’s suitable for trekkers with a moderate level of fitness and some prior trekking experience. The trail involves mostly gentle ascents and descents with some rocky terrain, reaching altitudes of up to around 3,800 meters at Muktinath.

Q4.What should I pack for the Jomsom Muktinath Trek?

Essential items to pack include sturdy hiking boots, warm layers for cold nights, lightweight clothing for daytime trekking, a down jacket, rain gear, a sleeping bag, and trekking poles. Other essentials include sunscreen, a hat, sunglasses, a first aid kit, and a refillable water bottle. Additionally, bring some cash for purchases along the trek.

3 Reviews
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Dhan Raj Gurung

Family Traveller

Thank you Overland Trek Nepal and team for successfully completing my trip to Jomsom Muktinath and returning via Ghandruk Village. My family and I booked this trip with Overland Trek Nepal. And Mr. Nick was very helpful. He customized our trip so it would easier for us. The whole trip he was with us and guided us till we return to Kathmandu. A simple word thank you is not enough for all the help we get from Overland Trek Nepal. If anyone is planning to visit or trek in Nepal then I highly recommend Overland Trek Nepal. Their team is professional and very helpful. I will again book another trip next year. God bless you Overland Trek Nepal. Keep up the good work guys.

March 18, 2022

Munir

Solo Traveller

Amazing Nepal Trekking.
That was an excellent trip. We are pleased with their service and hospitality. Our service provider amazed us with their nice behavior.

September 17, 2019

Palak

Solo Traveller

What a Lovely Trekking with Overland trek Nepal.Had a great experience at this extremely scenic trek. The views are just breathtaking. Shall definitely visit again.

August 20, 2019