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Annapurna Sanctuary Trek – 13 Days

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  • Duration: 13 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 4130 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Trek into the heart of the Annapurna Sanctuary, surrounded by towering peaks, creating a serene and awe-inspiring amphitheater of snow-capped mountains.
  • Witness the grandeur of Annapurna I, Annapurna South, Machapuchare, and other iconic peaks, painting an unforgettable panorama throughout your trek.
  • Traverse through diverse landscapes, from terraced fields and rhododendron forests to alpine meadows, showcasing the natural beauty and ecological richness of the region.
  • Explore the charming village of Ghandruk, known for its traditional Gurung culture, ancient stone houses, and panoramic views of the Annapurna range.
  • Relax and rejuvenate in the natural hot springs of Jhinu Danda, offering a therapeutic break amidst the stunning mountain scenery.
  • Take a detour to Poon Hill for a breathtaking sunrise over the Annapurna and Dhaulagiri ranges, capturing the mountains in golden hues and creating unforgettable memories of your trek.

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

The flight into Kathmandu is breathtaking with a panoramic view of the valley and Himalayan ranges towering. Once you land and check out from the Tribhuvan International Airport our agent will greet and welcome you, and drive you to your hotel, later on, in the evening you’ll be assisted with all of your travel requirements for the trek.

 

Maximum Altitude: 1400m

Meals: Welcome Dinner

Accommodation: Alpine Hotel & Apartment or As Per Your Requirement

Day 2: Fly to Pokhara (800m/2,624ft), drive to Hile and trek to Ulleri (1,970m/6,462ft)

Catch an early morning flight to Pokhara after breakfast, once you arrive at Pokhara head towards Hile the route passes through lush scenery and traditional farms along the way. Once you arrive at Hile your trek begins from here you’ll pass through the Annapurna Conservation Area, which is rich in flora and fauna, and through traditional Gurung and Magar villages. From Hile up to Tikhedhunga and follow the stairs up to Ulleri which is at a hilltop with more than 3,000 stairs to climb. As you arrive at Ulleri, head to a teahouse to rest your tired muscles.

 

 

Maximum Altitude: 1970m

Meals: B, L, D

Accommodation: Teahouse 

Day 3: Trek to Ghorepani (2,874 m/9,427ft)

Walking Distance: 4-5 hr (9 km) trek
Wake up early and head towards the trail to Ghorepani, the route passes through one of the world’s largest rhododendron woods blanketed with wildflowers and lush undergrowth. At, the entrance to Ghorepani have your permits examined.
Ghorepani literal translation to “Horse Well” served as a rest stop for a caravan of packs of horses and mules on their trip to Tibet.

Maximum Altitude: 2874 m

Meals: B, L, D

Accommodation: Teahouse 

Day 4: Hike to Poon Hill before sunrise (3,210 m/10,529 ft.) and trek to Tadapani (2,600 m/8,528 ft.)

Walking Distance: 5-6 hrs (9.5 km) trek
Early in the morning, head towards Poon Hill, regarded as one of the most iconic viewpoints of the region, witness the sunrise across the Annapurna South, Annapurna I, Hiunchuli, Machhapuchhre, Gangapurna, and Dhaulagiri. After spending a brief time at the viewpoint, descend to Ghorepani and make your way to Tadapani, taking an ascending path through dense rhododendron and pine woodland from here descend to Tadapani passing across Deurali. once you reach the village, relax and take some rest.

Maximum Altitude: 3,210 m

Meals: B, L, D

Accommodation: Teahouse 

Day 5: Trek to Chhomrong (2,170 m/7,118 ft.)

Walking Distance: 5-6 hrs (10 km) trek
Today wake up early and head to Chhomrong, a Gurung village with close-up views of Annapurna South and Machhapuchhre, the path to Chhomrong passes through a dense rhododendron forest, with views of the Modi Khola, hillside communities, and the Annapurna Himal. Upon crossing the bridge at Kimrong Khola ascend towards Modi Khola Valley, to get to Chhomrong. After you reach Chhomrong head towards your teahouse and rest later on explore the village.

Maximum Altitude: 2,170 m

Meals: B, L, D

Accommodation: Teahouse 

Day 6:Trek to Bamboo (2,310 m/ 7579 fit)

Walking Distance: 5-6 hrs (7 km) trek
The views of Annapurna South and Machhapuchhre from Chhomrong are exhilarating. After an early breakfast, follow the trail towards Bamboo crossing the Chhomrong Khola and onto the meandering track of Modi Khola’s. The trail passes through dense bamboo and rhododendron forests, follow the trail and climb down a stone stairway to Bamboo.

Maximum Altitude: 2,310 m

Meals: B, L, D

Accommodation: Teahouse 

Day 7 :Trek to Deurali (3,230 m/10,595 ft.)

Walking Distance: 4-5 hrs (8.5 km) trek
Today hike along the route covered by bamboo groves, and once you reach Himalaya, the vegetation clears out and you can get a glimpse of the clear skies and mountains, follow the trail towards Hinku cave from here the route descends to the river, and then ascends until you reach Deurali. Once you reach Deurali get some much-needed rest, as you’ll be heading towards Annapurna Base Camp tomorrow.

Maximum Altitude: 3,230 m

Meals: B, L, D

Accommodation: Teahouse 

Day 8:Trek to Annapurna Base Camp (4,130 m/13,547 ft.) via Machhapuchhre Base Camp (3,700 m/12,136 ft.)

Walking Distance: 4-5 hrs (8 km) trek
Leave Deurali early in the morning, strolling down the stony bank and into the heart of massive mountains where you’ll see the snowy Annapurna Massif and Machhapuchhre on the backdrop. Follow the trail and head to the Machhapuchhre Base Camp, which is located at the base of Mt. Machhapuchhre, take a short break here and keep going until you reach Annapurna Base Camp.
As you approach Annapurna Base Camp you’ll see the icy walls of the Himalayan peaks, the Annapurna Sanctuaries glacial basin surrounded by the snowy walls of Annapurna Massif (including Annapurna I, the tenth-highest peak in the world), Gangapurna, and Hiunchuli. Enjoy the glorious sunset before heading to the teahouse.

Maximum Altitude: 4,130 m

Meals: B, L, D

Accommodation: Teahouse 

 

Day 9: Trek to Bamboo (2,310 m/7,577 ft.)

Walking Distance: 7-8 hrs (16.5 km) trek
Today get up early to witness the sun rising over the giant mountain peaks, return to the teahouse after exploring the base camp after that pack your gear, and retrace your steps down to the bamboo. When you get to Bamboo, have your well-earned rest.

Maximum Altitude: 2,310 m

Meals: B, L, D

Accommodation: Teahouse 

 

Day 10: Trek to Jhinu Danda (1,760 m/5,773 ft.)

Walking Distance: 5-6 hrs (9 km) trek
After your morning meal head towards Jhinu Danda, the healing Himalayan hot springs of the area are very renowned, hike down towards the hot spring after you arrive at the village, the hot spring is located just alongside the river. Soak your aching muscles in the Himalayan hot spring water. After a relaxing plunge, make your way to a teahouse and explore the village.

Maximum Altitude: 1,760 m

Meals: B, L, D

Accommodation: Teahouse 

Day 11: Trek to Matque (1,070 m/3,510 ft.) and drive to Pokhara (800 m/2,624 ft.)

Walking Distance: 1-2 hrs (3 km) trek, 2:30 hrs drive
Hike to Matque from Jhinu Danda, board a vehicle at Matque, and head to Pokhara, check into your accommodation, and relax. If you’re not too tired, you can take a stroll along the lakeside and take a private boat ride on the peaceful Phewa Lake.

Maximum Altitude: 1,760 m

Meals: Breakfast 

Accommodation: Hotel in Pokhara

Day 12: Drive to Kathmandu (1,400m/4,592ft) by tourist bouse 6/7 hrs.

After your breakfast at the hotel will catch up early morning Tourist bus to Kathmandu, while you ride the bus you will see lots of beautiful landscapes, a waterfall, the Trisuli River, local market, and will get a good opportunity to test local food as well, when you arrive at Kathmandu you will be transferred to hotel and Later in the evening will join in for a special dinner to mark the end of your adventure.

Maximum Altitude: 1,400 m

Meals: Breakfast 

Accommodation: Hotel in Kathmandu

Day 13: Final Departure

Our staff will drop you off at the airport, you’ll bid farewell to your newfound friends as well as Nepal.

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Annapurna Conservation Area Permit (ACAP) fee
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Government licensed holder of Overland Trek Nepal experienced trek leader (guide), an assistant trekking guide for 12 or more trekkers. Porters to help trekkers luggage ( 1 porter for two trekkers, max luggage limit per trekker is 10 kg)
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Two-night accommodation in Kathmandu with breakfast
  • One-night accommodation in pokhara with breakfast
  • Snickers Chocolate for each person during the trek
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Private transportation from Pokhara to Hille (trek start)and Ghandruk Phedi (trek end) to Pokhara
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance). Snacks (cookies) and seasonal fresh fruits every day
  • Domestic flight ticket and airport tax Kathmandu to Pokhara
  • Transportation for Pokhara-Kathmandu on tourist bus
  • Overland Trek Nepal Trekking appreciation certificate after the successful trek
  • Farewell dinner in Kathmandu at the end of the trek.
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Annapurna Sanctuary Trek - 13 Days

Additional Information

Best Time to Travel & Weather Condition:

Spring (March to May) and autumn (mid-September to November) are the best times to do Annapurna Sanctuary Trek. In spring, the foothills are ablaze with wildflowers, rhododendron blossoms, and orchids hanging from branches, the weather is dry and clear during this season, making it ideal for trekking and exploring the breathtaking scenery of the mountains. In autumn after the end of the heavy monsoon season, with a clear atmosphere and the days are warm though the evenings are quite chilly trekking to Annapurna Sanctuary Trek is extremely popular.

Travel Insurance:

Travel insurance is required for all clients participating in any activity. We strongly advise you to obtain a complete insurance plan from a reputable insurance company to cover personal injury, death, hospital expenses, repatriation fees, helicopter rescue, and any other disease covered by the insurance plan.

Passport and Visa:

The Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu must issue each client with a valid visa with a six-month validity from the date of return.

Equipment lists: 

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available) 
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts. 
  • Two Long-sleeve polyester or synthetic lightweight for sunny days. 
  • One Soft-shell jacket water & wind resist. 
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea. 
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

Meals and Drinking Water:

In popular trekking regions such as Annapurna, Everest, Langtang, and Manaslu, there is a menu system with various ethnic cuisines foods as well as western meals, but some locations provide you with typical Nepali meals which are different from international meals, and these meals are prepared by the local supplement, every tourist lodge and tea house has a well-trained cook who focuses on clean, hygienic, fresh, and delicious foods, and every lodge has safe drinking water or mineral water.

If you buy a water purification tablet in Kathmandu, you can take water tap water and purify it yourself, saving money and reducing plastic pollution.

Frequently Asked Questions

Q1.What is the best time to undertake the Annapurna Sanctuary Trek?

The best time for the Annapurna Sanctuary Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The months of April to June and September to November offer favorable weather conditions with clear skies, moderate temperatures, and vibrant landscapes. These periods provide an ideal environment for trekking and experiencing the breathtaking beauty of the Annapurna region.

Q2.How challenging is the Annapurna Sanctuary Trek, and is it suitable for beginners?

The Annapurna Sanctuary Trek is considered a moderate trek, making it suitable for trekkers with varying levels of experience. While it involves ascending and descending trails, the overall difficulty is manageable for beginners who are reasonably fit. The trek takes you through diverse landscapes, including terraced fields, dense forests, and alpine meadows, providing a well-rounded trekking experience.

Q3.What is the typical duration of the Annapurna Sanctuary Trek?

The standard duration for the Annapurna Sanctuary Trek is approximately 10 to 14 days. This includes trekking to the sanctuary, acclimatization days, and returning to the starting point. The exact duration may vary depending on the chosen itinerary, trekking pace, and additional side trips. The trek is designed to allow for proper acclimatization, ensuring a safer and more enjoyable experience.

Q4.Are permits required for the Annapurna Sanctuary Trek, and how can they be obtained?

es, permits are required for the Annapurna Sanctuary Trek. The two main permits are the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara before starting the trek. It is essential to carry these permits throughout the journey and present them at the designated checkpoints to ensure a smooth trekking experience.