How much does it cost to trek in Nepal?

How much does it cost to Trek in Nepal? Trekkers around the world may not have any idea about it. But you deserve to know about the cost so that it will be easy for you to plan the trip. However, it depends on what kind of trekking are you going to do. Trekking in Nepal offers unbelievable views of mountains, stunning landscapes, scenic beauty, cultural practices, etc. There are several trekking options in Nepal. You can choose the option you are looking for like budget trek, moderate trek, or luxurious trek.  All these trekking options are available in both peak and off-season. Although, during the peak season the cost of trekking is fairly higher. Each season offers you a unique experience of trekking in Nepal.

One of the best Trekking companies Overland Trek Nepal

Overland Trek Nepal offers you various trekking packages at a reasonable price. We make sure that you will get a lifetime experience during the trek in Nepal. Similarly, to get information about trekking costs in Nepal, please feel free to contact us. We guarantee our clients are happy with both the price and the service we offer.

Nevertheless, various factors affect the cost of trekking in Nepal. But, all the costs we are going to mention in each factor can change according to your plan. The following mentions are the factors you need to look at before planning the cost to trek in Nepal.

Trekking Permit Card Cost

A permit card is one of the most important things you need before trekking in Nepal. A basic permit card TIMS (Trekker’s Information Management Systems) is necessary for all kinds of treks in Nepal. For solo trekkers TIMS card costs around USD 18. Whereas, in a group trekkers per person costs around USD 9. Similarly, you need another specific permit card to trek in a particular region of Nepal. Likewise, the Costs of permit cards vary from region to region. There are many restricted regions in Nepal. Here is the list of costs of permit cards from region to region:

Trekking Permit Cost of the Different Regions

1. Upper Dolpo:

• USD 500 per person for the first 10 days
• USD 50 per person after 10 days

2. Lower Dolpo:

• USD 20 per person per week
• USD 5 more than a week

3. Upper Mustang:

• USD 500 per person for the first 10 days
• USD 50 per person after 10 days

4. Manaslu:

• USD 100/week/person in the months of September-November
• USD 75/week/person in the months of December-August

5. Tsum Valley:

• USD 40/person/week in the months of September-November
• USD 30/person/week in the months of December-August

6. Annapurna Region (ACAP):

• USD 30 per person

7. Everest Region:

• USD 32 per person ( Sagarmatha National Park)
• USD 18 per person ( Rural Municipality Permit)

8. Langtang National Park:

• USD 32 per person

9. Manaslu Conservation Area (MCAP):

• USD 30 per person

10. Shey Phoksundo National Park:

• USD 30 per person

Trekking agency

The trekking agency you choose also depends on how much does it cost to trek in Nepal? A local Trekking agency is the best option for you to save the cost. However, when you choose a trekking agency you have two options. Either you buy a full package trip or just hire a guide. If you buy the full package it includes everything from your airport pick-up, permit costs, guides, hotels, etc. But, if you hire only a guide you have to manage your costs by yourself. The average price of a trekking package starts from USD 800. But, it depends on what kind of trekking you are going to do. From budget treks to Luxury treks in Nepal, you have many options to choose from. A Budget trek in Nepal costs around USD 300. You need to communicate clearly with a trekking agency about which trek are you choosing.

Transportation Cost

Transportation is another aspect you need to look into to find out how much does it cost to trek in Nepal? You will generally have options to choose from. Flight, Private vehicles, and Buses are the three options. However, costs depend on which option you choose. While trekking Everest Base Camp you need to fly up to Lukla. The one-way flight cost from Kathmandu to Lukla is around USD 200. But, if you want to save money you can travel by bus or Jeep up to Lukla. Jeep and Bus charges around USD 60 and USD 30 respectively. Though, it takes a bit long time to reach Lukla via vehicle. Again, the costs depend on the trek you are going to do.

Accommodation Cost during the Trek:

Accommodation is the part where you have to spend a bit more amount. However, the cost of hotels varies greatly along the trek. Normally there are tea houses on the trail. Budget tea houses offer rooms with shared bathrooms. Tea Houses charge around 300-500 rupees at low altitudes. But, the price can increase up to more than 1000 rupees at high altitudes. Likewise, the luxury hotels of popular treks like EBC cost around USD 100-300.  Wi-Fi in popular hotels is free but in budget hotels, you have to pay for it. If you choose a trekking package then accommodation is included in it. Also, the prices vary according to the season (peak season and off-season). Accommodation costs are really helpful to find out how much does it cost to trek in Nepal?

Meals Cost during the Trek:

Similar to accommodation, the cost of the meal during the trek changes from place to place. As you trek in higher altitudes price of the meal goes increasing. The basic food of Nepal “Dal Bhat” costs around 200 rupees at the start of the trek. However, when you trek along to the high altitude it increases up to 800 rupees. Similarly, the price of a bottle of water costs around 50 rupees at low altitudes. But, it rises to around 200 rupees per bottle of water at high camps. Other meal costs depend on how much you eat per day.

Trekking Guide And Porter Costs:

Most trekking package includes the cost of the guide as well. But, if you want to hire a guide then you have to a certain amount of money per day. The cost of trekking guides varies by season. Generally, guides of Everest Trek charge you a bit more than Annapurna. The low price of guides starts from USD 20 per day. Also, the cost of an average trekking guide is around USD 40. And the higher price of expert trekking guides is more than USD 50 per day. Similarly, the porter charges around USD 15-20 per day. Remember porters are not guided. They can carry up to a maximum of 20 kg of baggage.

How to know about the cost of Trek?

Therefore, before finding out how much does it cost to trek in Nepal? You need to analyze the above mentions. But, remember above mentions are the major area of planning the cost. You may spend money on other small things during the trek. Some tea houses charge around USD 2-5 if you want to charge your camera or mobile. Similarly, if you are happy with the service from your guide or porter you may give him some tips. Moreover, during the trek, you may visit many old temples and Gumbas. For the welfare of the community, you can donate to those temples in a donation box as per your choice.

Final View

Also, you need to be aware of the Travel Insurance policy for your trek. Always make sure your insurance covers the trekking point you are reaching. In case of emergency medical and helicopter rescue, it costs around USD 5000. Again remember, the costs of a particular trek depend on how you are going to approach it.