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Lhasa Explore Tour – 7 Days

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  • Duration: 7 Days
  • Arrival: Lhasa
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 3,650 m.
  • Difficulty: Easy
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge / Hotel

Highlight

  • Marvel at the architectural wonder of Potala Palace, a UNESCO World Heritage Site and former winter residence of the Dalai Lamas, showcasing Tibetan art, culture, and history.
  • Embark on a spiritual journey to Jokhang Temple, a sacred Buddhist site, where pilgrims from all corners of Tibet gather to pay homage to the revered Jowo Shakyamuni statue.
  • Immerse yourself in the vibrant atmosphere of Barkhor Street, encircling the Jokhang Temple, where you can shop for traditional Tibetan crafts, artifacts, and immerse in local culture.
  • Witness the animated monastic debates at Sera Monastery, a unique tradition where monks engage in lively intellectual discussions, providing a fascinating glimpse into Tibetan Buddhist philosophy.
  • Explore the serene Drepung Monastery, once the largest monastery in the world, and soak in the tranquility of its courtyards, prayer halls, and panoramic views of the Lhasa Valley.
  • Embark on a scenic excursion to Namtso Lake, one of the highest saltwater lakes in the world, surrounded by pristine landscapes and offering breathtaking views of the Tibetan Plateau.

Lhasa Explore Tour, you have a 7-day tour package taking you through Kathmandu, Nepal, and Lhasa, China. Lhasa, the remote abode of the Dalai Lamas, the object of devout pilgrimage and the heart and soul of Tibet, is still a city of wonders, despite the large-scale encroachments of modern Chinese influence. The first hint that Lhasa is close is the Potala, a vast white-and-ochre fortress soaring over one of the world’s highest cities. It’s a sight that has heralded the marvels of the Holy City to travelers for close to four centuries and it still raises goosebumps. It is hard to imagine a thriving city at such an altitude, functioning as the religious, cultural, and economic hub of Tibet.

The spiritual heart of the city.

While the Potala dominates the skyline, the Jokhang, some 2km to the east, is the real spiritual heart of the city. An otherworldly mix of flickering butter lamps, wafting incense, and prostrating pilgrims, the Jokhang is the most sacred and alive of Tibet’s temples. It is here and the encircling Barkhor pilgrim circuit that most visitors first fall in love with Tibet.

The old Tibetan quarter makes up a small area of Lhasa these days. The modern city is a Chinese boomtown, where a new train line has fuelled massive growth in tourism changing the face of Lhasa daily. For all its modernization Lhasa remains a fantastic cultural hybrid, its streets bustling with a diverse mix of people. As the gateway to the ‘real’ Tibet, out in the countryside, Lhasa deserves at least a week to see all the sights, soak up the backstreets, and organize the adventures that beckon at the city limits.

You will See

Itinerary

Lhasa Explore Itinerary

Start and end in Kathmandu! With the in-depth cultural tour Lhasa Explore – 7 Days, you have a 7-day tour package taking you through Kathmandu, Nepal, and Lhasa, China. Lhasa Explore – 7 Days includes accommodation in a hotel as well as an expert guide, meals, transport, and more.

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. The rest of the day is free to explore this historic and vibrant city.

Accommodation:- Hotel 

Meal:- Welcome Dinner

Day 2: Fly to Lhasa (3650m/11976ft)

From Kathmandu International Airport we have 1 hour 10 minutes, Trans Himalayan Flight to Gonggar airport, considered one of the most beautiful flights in the world that takes us over Everest (8848m) and Kanchenjunga (8536m). Those who wish to join in Lhasa can arrive in Lhasa on the date mentioned. We will be meeting at Gonggar Airport with our Tibetan guide. After immigration formalities, we take a 1.5-hour drive along a 93 km road leading to Lhasa lying at an altitude of 3650 meters. It’s advisable to rest and take it easy for the remainder of the day due to Lhasa’s altitude.

Accommodation:- Hotel (Twin- sharing basis)

Meal:- Breakfast

Day 3: Sightseeing in Lhasa

Foremost, our tour begins with a visit to SERA MONASTERY. An experienced tour guide also working as an interpreter escorts us to this preserved monastery of white-washed walls and golden roofs. The equally adventurous and exciting tempo builds up while touring NORBULINGKA, the summer palace of the Dalai Lama. JOKHANG TEMPLE is another important sacred site that unravels more deep-seated mysteries of Tibetan Buddhism. Visit BARKHOR MARKETS can be quite a change from other visits as we roam around the city savoring every tiny detail from stall hawkers coaxing their clients to purchase their goods to exhibitions of Tibetan culture, customs, and tradition. Eventually, the tour for the day concludes as we return to the comforts of our hotel.

Accommodation:- Hotel (Twin- sharing basis)

Meal:- Breakfast

Day 4: Sightseeing in Lhasa

Like the previous day, we experience invaluable insights during our visits to POTALA PALACE and DREPUNG MONASTERY. This 17th-century POTALA PALACE offers an awesome view of the entire city and also has private quarters of the Dalai Lama, numerous grand staterooms, and chapels. Ancient history has it that Drepung Monastery which was built in the 14th century used to shelter around 10,000 monks but as now there has been quite a declination resulting in only a few hundred. Tibetans’ respect and belief are immensely knotted with this monastery.

Accommodation:- Hotel (Twin- sharing basis)

Meal:- Breakfast

Day 5: Ganden Monastery and Drayerpa Cave

Drive to GANDEN MONASTERY which has extremely delicate and fine murals and sculptures. It also keeps an armor decorated with gems, which was worn by Emperor Qianlong and was bestowed to the monastery as an offering to Tsong Khapa. Afternoon we drive to DRAYERPA CAVE to visit the local Lama in caves. Drayer Pa cave is 35kms far from Lhasa city and there are more than 30 caves for silence thinker lama for religious, we need 1.5 hours to visit some of them, and we need to give little money for their wild cave life. It lies in a valley with a beautiful view around and evening back to Lhasa.

Accommodation:- Hotel (Twin- sharing basis)

Meal:- Breakfast

Day 6:Fly back Kathmandu

We take a last memorable look at the Potala Palace before being transported to the airport for the flight back to Kathmandu. 

Accommodation:- Hotel 

Meal:- Breakfast, Farewell Dinner

Day 7: Fly back home or extend your holidays

If you prefer to stay longer, you can consult us for short tours such as game drives at National parks, rafting, mountain biking, India or Bhutan tours, etc.

Meals: Breakfast

***Flights are not included in this tour

NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.

Whats Included

  • Airport pick-up and drop by private vehicle
  • All necessary Tibet travel permits
  • Accommodation in Lhasa on twin- sharing basis with breakfast
  • English- speaking, trained and experienced Tibetan guide
  • All fees for sightseeing and visits to monasteries as outlined in the itinerary
  • All applicable taxes and service charges
  • Accommodation in Lhasa on twin- sharing basis with breakfast
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Driver’s salary, meals and accommodation
  • Two-night accommodation in Kathmandu with breakfast
  • Fuel, Road Taxes and Service Charges
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu & Tibet
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section
  • Kathmandu to Lhasa and Lhasa to Kathmandu by Flight

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

Lhasa Explore Tour

Additional Information

Altitude Considerations:

Be mindful of the high altitude in Lhasa, which stands at approximately 3,650 meters (11,975 feet). It’s recommended to acclimatize gradually to prevent altitude-related issues. Adequate rest and hydration are crucial during the initial days.

Travel Permits:

Ensure you have the necessary travel permits for Tibet. Foreign travelers must obtain a Tibet Travel Permit, and additional permits may be required for specific regions or attractions. It’s advisable to coordinate with a reputable tour operator like Overland Trek Nepal to handle the permit application process.

Climatic Variations:

Tibet experiences diverse climatic conditions. While Lhasa has a semi-arid climate, temperatures can vary significantly between day and night. Pack accordingly, including layers for varying temperatures and comfortable walking shoes.

Respect for Local Customs:

Tibet has a deeply rooted Buddhist culture. Show respect for local customs and traditions, especially in religious sites. It’s customary to walk clockwise around sacred sites, known as kora, and to refrain from photography in certain areas.

Currency and Cash:

The official currency is the Chinese Yuan (CNY). Credit cards are not widely accepted, so it’s advisable to carry sufficient cash. ATMs are available in Lhasa, but they may have limited services, so plan accordingly.

Photography Guidelines:

Respect photography guidelines, especially in religious sites. Some monasteries may have restrictions on photography inside prayer halls or specific areas. Always ask permission before taking photos of locals.

Local Cuisine:

Explore Tibetan cuisine, characterized by hearty and flavorful dishes. Try traditional staples like momos (dumplings), thukpa (noodle soup), and yak-based dishes. It’s also recommended to try Tibetan butter tea, a unique local beverage.

Transportation:

Public transportation options in Lhasa include taxis and buses. For tours to more remote areas, consider hiring a local guide or joining a guided tour. Pre-arrange transportation for ease of travel which will be arranged by Overland Trek Nepal.

Health Precautions:

Consult with a healthcare professional before traveling to Tibet, especially if you have pre-existing health conditions. Carry essential medications, and be mindful of maintaining good health practices in the high-altitude environment.

Language Considerations:

While Mandarin Chinese is widely spoken, especially in urban areas, many Tibetans speak Tibetan. Learning a few basic Tibetan phrases can enhance your travel experience and foster positive interactions with locals even,  you will have a guide with you if you need any help.

The Overland Trek Nepal Team will be providing a Duffel Bag and a Down Jacket (on a refundable basis), upon your arrival in Kathmandu. 

Documents:

  • Carry a small waist pouch or document bag to organize essential documents:
  • Passport with photocopies
  • Photographs
  • Identity card
  • Diary for addresses and contacts
  • Ball pens with spare refills
  • Maps/Charts/Books
  • Travel cheques, credit cards & currency
  • Airline/Railway tickets/vouchers
  • Any other personal documents

Common Items:

  • Big bag for equipment
  • A small light trek bag
  • Water bottle/Thermos flask (1 liter)

Clothing:

  • Enough clothing for the entire journey, including trek suits, leisure wear, jogging trousers, T-shirts, polar fleece, shirts, salwar kameez, etc.
  • Wool socks, thick tights, wool monkey cap, scarves, warm light gloves
  • Wool/thermal long underwear
  • Rainwear (umbrella or raincoat)

Footwear:

  • Sports comfortable shoes/trainers (Nike, Adidas, etc.) with a spare pair
  • A pair of light slippers

Toiletries:

  • Toiletries kit (soap, shampoo, toothbrush, toilet rolls, towels, etc.)
  • Sunscreen lotion/cream
  • Facial tissues, wet wipes

 

Camping Items:

  • Torch/candle/matchbox/lighter/batteries
  • Knife
  • Plastic mug
  • usk masks/face masks

 

Personal & General Items:

  • Regular medicines
  • Dark sunglasses
  • Favorite food for energy (nuts, biscuits, powdered juice)
  • Kapoor/Vicks/Inhaler, etc.
  • Binoculars/Camera/extra batteries
  • Milk powder for tea

 

First Aid Kit:

  • Typical backpacking kit for minor injuries
  • Diamox/Aspirin/painkillers
  • Lip balm/Mustard oil/Vaseline
  • Plasters
  • TCP, salt, mint, Vicks for sore throats

This journey encompasses urban, rural, and remote areas in Nepal and Tibet, resulting in varying accommodations and amenities. Whether it’s five-star hotels and guest houses or camping in the breathtaking Himalayan regions under the care of our staff, you can be confident that we will consistently offer the best possible facilities in every instance.

All Travelers must ensure that their passport is valid for a minimum of 6 months from the date of tour completion. 

  • Indian Passport Holders do not require a visa to enter Nepal
  • All foreign Passport Holders can get their 30 days multiple entry visa to Nepal at the Kathmandu Airport, or online from the Nepal Immigration Website
  • All Visas and Permits along with other needful documents for Tibet will be arranged by Overland Trek Nepal Team.

Frequently Asked Questions

Q1.What are the main attractions to explore during a Lhasa Tour?

Lhasa, the capital of Tibet, is rich in cultural and historical sites. Key attractions include the Potala Palace, Jokhang Temple, Barkhor Street, Sera Monastery, and Norbulingka Palace. These sites showcase Tibetan Buddhism, architecture, and traditions.

Q2.Is a permit required for a Lhasa Explore Tour, and how can I obtain it?

Yes, a Tibet Travel Permit is required for all international travelers visiting Lhasa and other parts of Tibet. Travelers cannot obtain this permit individually and must arrange the tour through a registered Tibetan travel agency. The agency will assist in obtaining the necessary permits.

Q3.What is the best time to visit Lhasa for an Explore Tour, and how is the weather?

The best time to visit Lhasa is during the spring (April to June) and autumn (September to November) when the weather is relatively mild, and skies are clear. Summer (July to August) can be warmer, but it’s also the monsoon season with some rainfall. Winter (December to February) is colder but less crowded.

Q4.Are there altitude-related concerns during a Lhasa Explore Tour, and how can I acclimatize?

Yes, Lhasa is at a high altitude (3,656 meters or 11,975 feet), and altitude sickness can be a concern. It’s advisable to spend a couple of days in Lhasa acclimatizing before venturing to higher-altitude destinations. Drink plenty of water, avoid strenuous activities initially, and consult with a healthcare professional if you have concerns about altitude sickness.