Things to Know before trekking in Nepal

Do you know what are things to Know before trekking in Nepal? Trekking in the Himalayas of Nepal is the greatest adventure. But, to explore the world’s greatest mountain ranges there are a few things to know before trekking in Nepal. Nepal is the home of the world’s 8 highest peaks. Without a doubt, Nepal has amazing and beautiful trekking trails. Whether you are a newbie or an experienced trekker, trails are suitable for everyone. However, it is very difficult for someone to trek in Nepal without any information. Nepal offers easy to extremely challenging trekking routes. That is why you need to have every single detail wherever you are going to trek. Having even small details during the trek makes your trip easier, more comfortable, and fun. Thus, before you pack your bag and hit the trail in Nepal, make sure you are aware of the things we put on the list.

Here is the list of things to Know before trekking in Nepal:                         

Trekking preparation is never an easy task to do. To make your trek preparation easy and perfect here are some most important things to know before trekking in Nepal. Good preparation makes your trek a memorable and lifetime experience.

Choose the best time to trek

Choosing the best time to trek in Nepal is not tricky. If you are a random trekker, you can trek anytime in Nepal. However, if you want to enjoy the view, you can pick the right time to do it. The months of the Spring and Autumn seasons are the best time to trek in Nepal. In these months there is less chance of rain. The sky remains blue and clear. This means you can enjoy the best views of snowcapped mountains and scenic beauty. Similarly, the path is clear and there will be no problems like landslides or roadblocks. If you trek in summer and winter, there is a high chance of rainfall and snowfall respectively. If you feel like you can trek in any month then you just need a flight ticket to Nepal. Picking the right time to trek in Nepal is the most important thing to know before trekking in Nepal.

Get your insurance before the trek

Trekking in Nepal is fun and at the same time risky too. So, you need to cover all the travel and trekking insurance before coming to Nepal. Although, there are protocols for the safety of trekkers and tourists. No one can know what can happen in the next step. In case of emergency, a helicopter picks you up from the trekking spot. So, make sure you pick the best insurance company.

Improve your physical fitness

Overall physical fitness is most important for trekking in Nepal. Not only physical but you need to be mentally sound as well. Your level of fitness decides what kind of trip you are going to have. Stamina plays a key role.  You need to maintain a stable pace while walking every day. On average trekkers need to walk 5 hours a day. Never try too hard and rush during the trek. Just follow the itinerary and follow the steps of the guides during the trek.

Pack a necessary health kit

A medical kit is another important thing to know before trekking in Nepal. Trekking above 3000 meters in height will be more difficult. There is a high chance of catching altitude sickness and other cold diseases. So, a health kit is always necessary if things get bad. You can generally carry common medicine for altitude sickness, diarrhea, menstrual problems (for women), etc. These kinds of medicine are not available on the way. So, you need to buy and keep it in your kit before the trek.

Hire the best trekking agency

If you hire the best local agency you don’t have to do everything on your own. The only thing you have to do is enjoy your trek with the service they provide. You can research which is the best trekking agency in Nepal. After that, you can contact them and ask for trek-related answers you want to know. They will help you manage your trek from your arrival to departure. Likewise, they manage your domestic flights, trekking permits, trekking guides, porters, hotels, meals, etc. You may need info related to trekking gear as well. They will provide everything you need.

If you are looking for the best trekking company in Nepal then Overland Trek Nepal is the one. Apart from the trek, this company offers many activities like paragliding, rafting, Nepal Tours, short hikes and treks, etc. Please feel free to contact us for further inquiries.

Try not to trek solo

If you are planning to trek solo in Nepal for the first time then don’t. Trekking solo may be fun but risky too. You can hire a skillful guide who can speak good English. They can easily track the routes and take you to your destination. Also, you will feel a sense of security and safety during the trek. If you trek solo, in case of any emergency no one will be there to help you. It will be difficult for you to get help. So, even if you trek solo let someone know your daily location. But we suggest you trek a guide wherever you go for a trek in Nepal.

Trekking Gears

Another important thing to know before trekking in Nepal is Trekking Gear. If you have your trekking gear then you can carry it to Nepal. But you can find all the essential gears in Kathmandu Valley. There are many trekking stores including North Face if you want to buy. But if you want to trek or climb at a higher altitude, make sure gears are guaranteed. You can find almost everything trekking-related gear in Kathmandu. Here is some necessary trekking gear you should take with you:

• Down Jacket
• Thermals to cover the cold during the night and morning
• Raincoat to be safe from rain and snow
• Hiking boots. Best if it is water-proof.
• Sleeping bags
• Trekking poles
• Warm garments
• Torchlight etc.

You can also get help from your trekking agency to buy the necessary trekking gear.

Cash is important

Enough cash is really important to cover your whole trek. However, the amount of cash you need depends on how long you are going to trek. Sadly, there are no ATMs on the trail. You need to find out how much cash you will need and carry it with you till the end of the trek. We suggest you carry a bit more cash than enough. Similarly, you may think what if I lose my cash on the way? Security is not an issue at all. You will be with your guide and porters for your safety. But still, you need to be careful of your belongings.

Other essential things to know before trekking in Nepal

We have put some of the most important factors you need to keep in mind before trekking in Nepal. Although there are other essentials you need to know during the trek. Fueling your body with water is the most. You will trek in higher altitudes and make sure you drink enough water to get rid of altitude sickness. Trekking with a clear head is most important. Do not take much stress and think too much about your destination. Do not rush and slowly increase your pace during the trek.

Similarly, do not forget to carry headlights, your prescribed daily medicines, sunblock creams, sun hats, sunglasses, etc. Likewise, do not forget to take care of your hygiene as well. Again, just do not forget your insurance, health kits, and physical and mental condition, before any trip.