Ama Dablam Base Camp Trek is one of the famous and Nowadays it has become the most demanded trek in Nepal. However, The Ama Dablam Base Camp Trek is not so hard and does not take that long also no need to think about it I can do it or not. Even if you are not that fit you can do it and can see Mount Everest too.
Ama Dablam means “Mother and her necklace”; the long ridges on each side are like the arms of a mother (ama) protecting her child. Furthermore, the hanging glacier, which is Dablam, the traditional double-pendant containing pictures of the gods, is worn by local Sherpa women. Amadablam Base Camp unparalleled view of the Himalayan range of imposing Lhotse and Nuptse with their teethlike ridges, the simple cone-shaped Pumori.
The beautiful Khumbu region, explore the Khumbu region with great Himalayan views, culture, and lifestyle of the local people “Sherpas” including the world’s highest peaks Mt. Everest (8848 Meters), Mt. Lhotse, Mt. Nuptse, Mt. Lhotse Shar, and other peaks with the elevation of 6812 meters from the sea level.
Beginning with, the enjoyment of a traditional feast before taking a jaw-dropping 40 minutes of mountain flight to Lukla airstrip widely known as the most dangerous airport in the world. The Sherpa capital of Namche Bazaar starts an adventure known as Gateway of Everest. The beautiful trail towards the river called Dudh Koshi in the Dudh Koshi Valley, the green and crop valley of Khumbu ( Everest ) region, and the traditional Sherpa village of Khumjung show you the Sherpa lifestyle and so-called Yeti scalp an inspiring Buddhist monastery at Tengboche. Sherpa people are very friendly and warmly welcome you in every village.
The Everest area landscape is mountainous terrain with deep gorges, glaciers, and huge rocks. The trade center of the Khumbu Region that explores in this Ama Dablam Base Camp Trekking. Alongside this, the views of Everest and Ama Dablam grow increasingly impressive. That is, until the village of Pangboche where it pushes uphill to the base camp below Ama Dablam. Eventually, the whole trip becomes a story itself. Moreover, we expect others to come to visit Nepal to hear about your beautiful experiences.
The Ama Dablam Base Camp Trek in northeastern Nepal’s Khumbu area leads you to the lap of one of the world’s most recognizable mountains Mt. Ama Dablam. The trip provides magnificent views of some of the most incredible eight-thousand-meter mountains, including Mt. Everest and Mt. Lhotse, walking through the Dudh Koshi river valley’s pristine regions.
The trek’s difficulty rating ranges from simple to moderate.
The Ama Dablam Base Camp trip is ideal for individuals who want to see the untouched sections of the Everest region while also experiencing traditional Sherpa culture and mountain scenery.
The flight into Kathmandu with a panoramic view of the valley below and the Himalayan ranges towering above. Once you land and check out from the Tribhuvan International Airport our agent will greet and welcome you, and drive you to your hotel, later in the evening you’ll be assisted with all of your travel requirements for the trek.
Maximum Altitude:- 1400m
Meals:- Welcome dinner
Accommodation:- Hotel Three Star Level
Duration: 35 minutes flight, 3-4 hours (8km) trek
An early morning flight to Lukla a picturesque mountaintop settlement starts your Everest adventure after you get to Lukla meet with the rest of the team, sort through your possessions, and head out on your adventure.
Descend past Chauri Kharka village to the Dudh Koshi River, a lovely trail that follows the river’s bank leading to Phakding (2,610m), a small Sherpa settlement hidden in the verdant Dudh Koshi Valley. Once you arrive at Phakding take a stroll around the village chat with the locals, or stop by one of the cafés for a hot beverage if you’re not too tired.
Set out for Namche Bazaa. The trail today passes the Dudh Koshi, a milky glacial river up to Monjo, walks across numerous suspension bridges, and through mesmerizing pine and conifer forests.
Before arriving at the Sagarmatha National Park entrance arrange your permits for inspection, after the permits are checked trek down alongside the Dudh Koshi River to Jorsale, from here, it’s a tough climb up to Namche BazaarOvernight in Namche Bazaar.
Walking Distance: 4-5 hours (6km) trek
This is your first day of acclimatization. Interact with the friendly locals or hike up to any of the vantage points for stunning views of the Himalayas. An upward hike to Everest View Hotel is a great way to acclimate while seeing Mount Everest, Thamserku, and Ama Dablam up close, hike to the Khumjung and Kunde settlements, or visit Sir Edmund Hillary’s school in Khumjung, the first school in the Everest Region and visit 400 years old Khumjung Monastery where The skull of Yeti, the abominable snowman, is said to be kept. Overnight in Namche Bazaar.
Walking Distance: 5-6 hours (10 km) trek
The trail covers amazing sights of the Himalayan giants Tengboche is the destination for today’s trek, a close-up view of Ama Dablam, widely regarded as one of the world’s most picturesque peaks can be seen from here. The Khumbu region’s oldest Buddhist monastery Tengboche Monastery emerges over the settlement, explores the monastery, and attends to the monks’ trance-inducing hum and chanting. Overnight in Tengboche.
Walking Distance: 2 hours (4.5 km) trek
Tengboche to Pangboche is a short trek, passing through dense tree lines and a small nunnery of Milingo, the highlights of the day are crossing the majestic Imja Khola gorge, the trail leads to various small bridges offering views of Ama Dablam, from here it’s a short upward hike, till you reach to the settlement of Pangboche. Overnight in Pangboche.
Walking Distance: 4-5 hours (8 km) trek
Today’s day is exciting as you’ll reach Ama Dablam Base Camp after breakfast and leave your heavy belongings at the Pangboche, you’ll begin with a hard descent towards the Imja Khola from here climb upward after crossing the river, follow the trail and you’ll approach a yak pasture to relax for a while and continue walking and eventually, you’ll arrive at Ama Dalam Base Camp, from here you can witness vistas of Ama Dablam, Thamserku, Cholatse, and other eight-thousander and seven-thousand summits like as Mt. Everest, Lhotse Nuptse, and others Himalayan giants.
Head back to Pangboche later in the afternoon. Overnight in Pangboche
After an early breakfast, you’ll leave Pangboche and head towards Phortse. The first part of the ascent brings you to Upper Pangboche, from here you’ll walk for about an hour on a straight track and descend quickly following the steep tracks of a narrow cliff. After a short climb, you will get a different view of Namche Valley and Tengboche monastery from a distance, passing many terraced fields until you reach the village of Namche Bazaar. Overnight in Namche Bazaar.
Today retrace your steps back to Namche Bazaar, the trail takes you through lush green woodlands and across raging Glacier Rivers. Once you reach Lukla, explore around the settlement and later celebrate your success and your last day in the mountains.
35 minutes of flight
The scenic flight from Lukla to Kathmandu is always a delight, once you arrive at Kathmandu, you’ll be driven to your accommodation. In the evening, a special cultural program and a farewell dinner will be served to commemorate the end of your journey. Overnight in Kathmandu.
Our staff will drop you off at the airport, you’ll bid farewell to your newfound friends as well as Nepal.
NOTE: All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline.
The best time for Ama Dablam Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making it ideal for trekking. The monsoon season (June to August) brings heavy rainfall and cloud cover, while winter (December to February) can be cold with snowfall and limited visibility.
Meals during the trek are typically provided at teahouses and lodges along the trail. Traditional Nepali dishes, as well as international cuisine, are available to cater to different tastes and dietary preferences. Bottled water is available for purchase, but it’s recommended to carry water purification tablets or a filtered water bottle for refilling from natural water sources.
Accommodation during the Ama Dablam Base Camp Trek consists of teahouses and lodges located in villages along the trail. These accommodations offer basic amenities such as beds, blankets, and shared bathrooms. Staying in teahouses provides an opportunity to experience the local hospitality and culture of the region.
The flight from Kathmandu to Lukla is a scenic and thrilling experience, offering aerial views of the Himalayan mountain range. The flight takes approximately 30-40 minutes, depending on weather conditions. It’s advisable to book flights in advance, as availability can be limited during peak travel seasons.
Ama Dablam Base Camp Trek involves moderate to strenuous trekking difficulties, including steep ascents and descents along rugged mountain terrain. Trekkers should be in good physical condition and prepared for long days of walking. Altitude sickness is a concern, so it’s important to acclimatize properly and listen to your body.
Respect local customs and traditions by dressing modestly, removing shoes before entering homes and temples, and greeting locals with a polite “Namaste.” Engage with the local community respectfully, learn about their culture and traditions, and seek permission before taking photographs, especially in sensitive areas.
Obtain a tourist visa for Nepal before arrival, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or land borders. Travel insurance that covers medical emergencies, evacuation, and trip cancellation is highly recommended for trekking in Nepal.
To trek in the Everest region, including Ama Dablam Base Camp Trek, you’ll need the Sagarmatha National Park Permit and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained from the Nepal Tourism Board office in Kathmandu or through licensed trekking agencies.
The Ama Dablam Base Camp Trek offers a diverse trekking trail with varied landscapes, including forests, alpine meadows, and rocky mountain terrain. Trekkers can enjoy breathtaking views of Ama Dablam and surrounding peaks throughout the journey.
Me and few friends we have been nepal and went to the Ama Dablam Base Camp from Kathmandu by this trekking agency. the weather was nice with we meet nice people along the way and our guide explain everything clear about the nature and mountains. we like and it was our one of the beat trip.
thank you
I have been Ama Dablam trekking in nepal. its wonder trip with amazing mountains all around the trekking trail after namche bazar. I have been also everest view hotel on my acclimization day at namche. this trek is beautiful and buddhist culture. i love it, thank you
My slow trip to Ama Dablam Base Camp takes bit longer and my guide and porter was very friendly and always caring. find good accommodation, good food, know local people, i feel easy with them and learn many things about this region. thank you for wonderful nepal trip.
