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+977-9851138871 [email protected]
+977 9845681516 [email protected]

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Trekking Equipment List in Nepal

Trekking Equipment List Nepal

Trekking equipment is the one of the most important things while trekking in Nepal such as Everest Region, Annapurna Region, Langtang Region etc and here are the list of necessary trekking equipment list in Nepal.

trekking equipment list in nepal
On the Trail Day Pack
  1. Sunscreen
  2. Sunglasses
  3. Toilet Paper
  4. Favorite Snacks
  5. Hand sanitizer
  6. Lip Balm with Sunscreen
  7. Trekking Poles (optional)
  8. Water Bottles or Camel Back
  9. Headlamp with extra batteries
  10. Duct tape or moleskin for blisters
  11. Thermos (optional for hot beverages
  12. Iodine water tablets (personal preference)
  13. Extra layers, gloves, wind breaker and poncho
  14. Camera with extra batteries and memory cards
  15. Broad brimmed hat or bandana (for sun protection)
  16. Waterproof bags to protect electronics or paper work
  17. Umbrella (works great in a light rain or to protect from the sun)
trekking equipment list in nepal
Clothing Base, Middle and outer Layers
  1. fleece pants
  2. Underwear 5-7
  3. Sweatshirts (optional)
  4. Gaiters (optional)
  5. lightweight gloves
  6. Long sleeve shirts 2-3
  7. Moisture wicking t-shirts
  8. Long underwear pants 2-3
  9. Heavy fleece or down Jacket
  10. Trekking waterproof Pants 2
  11. shorts (optional
  12. Insulated wool or down mittens
  13. Moisture wicking long sleeves t-shirts
  14. Rain pancho that covers your day pack
  15. Wool hat (should cover ears or Balaclava
  16. Wide brimmed hat
  17. Gortex, North face or waterproof jacket with hood
Footwear- Shoes and Socks
  1. Hiking socks 8-10
  2. Sock Liners (optional)
  3. Hiking boots with ankle support
  4. Camp Shoes or Tennis Shoes
  5. Plastic bag to carry spare shoes

Sleeping Bag
  1. Sleeping bag rated to -15 / -20 C/ 0° F
  2. Sleeping bag liner (optional)
  3. Sleeping bag stuff sack
Duffel bags and day packs 
  1. Duffel bag for carrying your gear (we provide this for the trek)
  2. Dry bags in several sizes
  3. Waterproof cover for day pack
  4. Stuff sacks for dirty clothes, shoes
  5. Small Locks for duffel bag and day pack
  6. Day pack for carrying what you need on the trail
  7. Paper work and money on the trekking trail
  8. Spending money
  9. Passport (needed at entry gate for registration)

First Aid Kit and toiletries 

Our company team bring along the basic first aid kit but we recommend you also carry the following

  1. Personal prescriptions
  2. Advil or lbuprofen
  3. Diamox (for altitude sickness)
  4. Antibiotics (Cipro for traveler’s diarrhea
  5. Basic toiletries (soap, deodorant)
  6. Medical tape (for preventing treating blisters)
  7. Diaper rash cream (can treat rashes or chaffing)
  8. Panty liners and tampons
  9. Wet wipes
  10. Hand warmers
  11. Face lotion
  12. Hair brush
  13. Hair ties
  14. Ear plugs for sleeping
Other Item
  1. Portable solar changer
  2. Journal, pen and paper
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