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Annapurna Circuit Trek

(5 Reviews)
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  • Duration: 18 Days
  • Arrival: Kathmandu, Nepal
  • Departure: Kathmandu, Nepal
  • Highest Altitude: 5,416 m.
  • Difficulty: Moderate
  • Group: Min 1 Pax
  • Best Season: Mar-May and Sep-Nov
  • Fixable Departure: Seasonal Month/Day
  • Accommodation: Lodge and Tea house

Highlight

  • Marvel at jaw-dropping views of the Annapurna and Dhaulagiri mountain ranges, including iconic peaks like Annapurna I and Manaslu, as you traverse diverse landscapes from lush valleys to high mountain passes.
  • Challenge yourself with a thrilling ascent to Thorong La Pass, standing at an elevation of 5,416 meters, and soak in breathtaking 360-degree views of the surrounding peaks and valleys.
  • Experience the dramatic change in scenery as you trek from subtropical forests to arid landscapes reminiscent of the Tibetan plateau, encountering cascading waterfalls, terraced fields, and picturesque villages along the way.
  • Immerse yourself in the rich culture and traditions of the Gurung, Thakali, and Manangi communities, visiting ancient monasteries, colorful markets, and traditional teahouses, and engaging in cultural exchanges with friendly locals.
  • Relax and rejuvenate tired muscles in natural hot springs at Tatopani, a perfect respite after days of trekking, surrounded by lush greenery and panoramic mountain views.
  • Stand in awe at the base of the towering Annapurna massif as you reach Annapurna Base Camp, surrounded by towering peaks and glaciers, and witness the sunrise casting a golden glow over the snow-capped peaks.

You will See

Itinerary

Day 1:Arrival in Kathmandu (1,400 meters /4592 feet)

Upon arrival in Kathmandu, the capital city of Nepal, our representative will greet you and transfer you to your hotel. Enjoy an overnight stay and prepare for your upcoming trek.

Maximum Altitude:- 1400m

Meals:- Welcome dinner

Accommodation:- Hotel Three Star Level

Day 2: Kathmandu to Bulbule by bus and overnight in Bulbule (840m)

The journey from Kathmandu to Bulbule by bus involves a scenic drive through picturesque landscapes and traditional villages, arriving in Bulbule, checking in at a lodge, and staying overnight.

Maximum Altitude:- 840m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 3: Trek Bulbule to Jagat (1300m)

The trek from Bulbule to Jagat (1300m) follows the Marsyangdi River, passing through terraced fields, villages, and forests. Upon arrival, check-in at a lodge and overnight stay in Jagat.

Maximum Altitude:- 1,300m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 4: Trek Jagat to Dharapani (1860m)

The trek from Jagat to Dharapani (1860m) involves exploring charming villages and rhododendron forests, with panoramic views of Himalayan peaks, arriving at Dharapani, checking in at a lodge, and overnight stay.

Maximum Altitude:- 1,860m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 5: Trek Dharapani to Chame (2670m)

The trek from Dharapani to Chame, the Manang District headquarters, continues through pine forests and along the Marsyangdi River, arriving at Chame, checking in at a lodge, and staying overnight.

Maximum Altitude:- 2,670 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 6:Trek Chame to Pisang (3300m)

The Chame to Pisang trek (3300m) takes you through picturesque villages and apple orchards, offering stunning views of the Annapurna and Manaslu ranges, before arriving at Pisang and checking in at a lodge.

Maximum Altitude:- 2,670 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 7 :Trek Pisang to Manang (3540m) via upper pisang.

The trek from Pisang to Manang (3540m) involves passing through Upper Pisang, traversing arid landscapes, and enjoying stunning mountain views. Upon arrival in Manang, check in at a lodge, and overnight stay.

Maximum Altitude:- 2,670 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 8:Acclimatization day at Manang explore around.

Acclimatization Day in Manang involves exploring surrounding areas, visiting monasteries, hiking to high-altitude viewpoints for panoramic views, and staying overnight in the city.

Maximum Altitude:- 4200 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 9: Manang to leader (4200m)

The trek from Manang to Ledar (4200m) involves ascending through alpine landscapes, enjoying panoramic Annapurna range views, arriving at Ledar, checking in at a lodge, and overnight stay.

Maximum Altitude:- 4200 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 10: Trek Leader to Thorang phedi (4450m)

Thorang Phedi, the base camp for Thorang La Pass, is a significant point on the trek from Ledar, where hikers ascend through rocky terrain, check in at a lodge, and spend the night.

Maximum Altitude:- 4,450 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 11: Trek Thorang Phedi to Muktinath (3800m) via Thorang La Pass 5416m.

Thorang Phedi, a popular destination for Buddhists, is home to the sacred pilgrimage site Muktinath, which is located at 3800m via Thorang La Pass. The pass offers breathtaking views of the Himalayan peaks, making it a popular destination for travelers.

Maximum Altitude:- 5,416 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 12: Trek Muktinath to Jomsom (2720m)

Muktinath is a popular destination for trekking, offering stunning views of the Nilgiri and Dhaulagiri mountains. The 2720m trek takes you through arid landscapes and traditional villages.

Maximum Altitude:- 2,720 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 13: Trek Jomsom to Kalopani (2530m)

The trek from Jomsom to Kalopani (2530m) involves hiking along the Kali Gandaki River, passing through charming villages, and enjoying peaks’ views. Upon arrival, check in at a lodge and overnight stay.

Maximum Altitude:- 2,530 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 14: Trek Kalopani to Tatopani (1200m)

The Kalopani to Tatopani (1200m) trek involves descending through lush forests and terraced fields, taking a refreshing dip in natural hot springs at Tatopani, and relaxing and rejuvenating after the trek.

Maximum Altitude:- 1200 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

Day 15:Tatopani to Beni (830m) by Bus

After breakfast, drive from Tatopani to Beni (830m) by bus, enjoying scenic countryside views. Arrive in Beni, check in at a lodge, and overnight stay.

Maximum Altitude:- 830 m

Meals:- Breakfasr, Lunch, Dinner

Accommodation:- Normal Mountain Guest House

 

Day 16:Beni to Pokhara (800m) by bus

The journey from Beni to Pokhara (800 m) involves a scenic bus journey, followed by a hotel check-in in Pokhara, followed by a night’s stay in the lake city.

Maximum Altitude:- 800 m

Meals:- Breakfasr

Accommodation:- 3-Star Hotel

Day 17:Pokhara to Kathmandu by Tourist Bus

The journey from Pokhara to Kathmandu via tourist bus begins early in the morning, followed by a scenic drive back to the capital city, check-in at a hotel, and overnight stay in Kathmandu.

Maximum Altitude:- 1400 m

Meals:- Breakfasr

Accommodation:- 3-Star Hotel

Day 18: Departure

The Annapurna Circuit Trek with Overland Trek Nepal ends at Tribhuvan International Airport. If you have extra days in Kathmandu, explore the city, shop, or enjoy sightseeing tours.

Note: – This itinerary is subject to change based on weather, trail conditions, and participants’ physical condition. Your trekking guide may adjust the schedule for safety and enjoyment.

Whats Included

  • Airport pick-up and drop by private vehicle
  • TIMS Card (Trekkers Information Management system)
  • Annapurna Conservation Area Trekking entry permits
  • Government Licensed Overland Trek Nepal experienced trekking Guide/ leader, cook, and porters to help trekkers luggage. (2 trekkers will share a porter) Max load 20 kg per porter.
  • Three meals a day (Breakfast, Lunch, Dinner) with three cups of tea or coffee a day
  • Tea house accommodation during the trek
  • Accommodation, Food, Salary, Insurance, Medicine for all staff, Medikit, Trip Certificate
  • Two-night accommodation in Kathmandu with breakfast
  • One night accommodation in Pokhara with breakfast
  • Snickers Chocolate for each person during the trek
  • Company Duffel bag and a t-shirt, Duffel bag during the trip
  • Kathmandu to Besisahar by bus, Tatopani to Pokhara by local bus, Pokhara to Kathmandu by tourist bus
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
  • Overland Trek Nepal Trekking appreciation certificate after the successful trek
  • Overland Trek Nepal Trekking appreciation certificate after the successful trek
  • Welcome Dinner on your arrival night & Farewell dinner at the end of the trek in Kathmandu
  • All government and local taxes

Whats Excluded

  • Lunch and dinner during your stay in Kathmandu & Pokhara
  • Travel medical insurance and emergency evacuation cost
  • Nepal entry visa fee, International airfare
  • Personal Equipment
  • Tips for guide and porter (Tipping is expected)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
  • Any other expenses that are not mentioned on the price include the section

Compliments

  • Trekking Pole/ Stick
  • Nepal Sim Card
  • Overland Trek Nepal company T-Shirt
  • 1 Hour full body Trekkers massage after back from trek

Map

 
 Annapurna-Circuit-Trek-18
 
 

Additional Information

Best Time to Travel & Weather Conditions:

The best time to embark on the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and stable weather conditions, making it ideal for trekking. The monsoon season (June to August) brings heavy rainfall and cloud cover, while winter (December to February) can be cold with snowfall and limited visibility.

Meals & Drinking Water:

Meals during the trek are typically provided at teahouses and lodges along the trail. Traditional Nepali dishes, as well as international cuisine, are available to cater to different tastes and dietary preferences. Bottled water is available for purchase, but it’s recommended to carry water purification tablets or a filtered water bottle for refilling from natural water sources.

Accommodation During the Trek:

Accommodation during the Annapurna Circuit Trek consists of teahouses and lodges located in villages along the trail. These accommodations offer basic amenities such as beds, blankets, and shared bathrooms. Staying in teahouses provides an opportunity to experience the local hospitality and culture of the region.

Road Conditions from Kathmandu to Bulbule and Beni Tatopani to Pokhara:

The road journey from Kathmandu to Bulbule and Beni Tatopani to Pokhara involves traveling on winding mountain roads. The road conditions can vary, with some sections being rough and unpaved. The journey may take several hours, depending on weather conditions, road maintenance, and traffic.

Trekking Difficulties:

Annapurna Circuit Trek involves moderate to strenuous trekking difficulties, including steep ascents and descents, as well as crossing high mountain passes. Trekkers should be in good physical condition and prepared for long days of walking. Altitude sickness is a concern, so it’s important to acclimatize properly and listen to your body.

Respecting Local People & Culture:

Respect local customs and traditions by dressing modestly, removing shoes before entering homes and temples, and greeting locals with a polite “Namaste.” Engage with the local community respectfully, learn about their culture and traditions, and seek permission before taking photographs, especially in sensitive areas.

Beautiful View from Thorong La Pass:

Thorong La Pass offers breathtaking panoramic views of the surrounding Himalayan peaks, including Annapurna, Dhaulagiri, and Manaslu. Trekkers can witness stunning sunrise and sunset views from the pass, providing unforgettable memories of the trek.

Travel Visa & Insurance:

Obtain a tourist visa for Nepal before arrival, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or at land borders. Travel insurance that covers medical emergencies, evacuation, and trip cancellation is highly recommended for trekking in Nepal.

Required Permits & TIMS Card:

To trek in the Annapurna region, including the Annapurna Circuit Trek, you’ll need the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained from the Nepal Tourism Board office in Kathmandu or through licensed trekking agencies.

Trekking Trail & Mountain View with Different Geographical Landscapes:

The Annapurna Circuit Trek offers a diverse trekking trail with varied landscapes, including forests, terraced fields, alpine meadows, and high mountain passes. Trekkers can enjoy stunning views of the Annapurna and Dhaulagiri mountain ranges throughout the journey, as well as unique flora and fauna along the trail.

Equipment lists:

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 liters. (Must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun head, gulf cap, sunglasses, headlamp, and torchlight.
  • Ear-muffs, sun Lotions/sun cream.
  • One pair of liner gloves is thin wool and synthetic.
  • Cotton t-shirts, Synthetic t-shirts.
  • Two Long-sleeve polyester or synthetic lightweight for sunny days.
  • One Soft-shell jacket with water & wind resistance.
  • Inner clothes as your requirement.
  • Liner socks, woolen socks.
  • Proper trekking shoes.
  • Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
  • Diamox for altitude sickness. The guide will help you to take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bands, anti-infection ointments, and muscle relief ointments.

equipment list for trekking

Climbing Equipment:

  • Climbing Boots(insulated stiff-soled, ideal for high altitude)
  • Crampons that fit your climbing boots
  • Climbing Helmet
  • Ice Axe
  • Carabiners (lockable and non-lockable)
  • Prussiks
  • Harness
  • Jumar or ascending device
  • Descending or belay device
  • Tape Sling

Frequently Asked Questions

Q1.What is the duration and itinerary of the Annapurna Circuit Trek?

The Annapurna Circuit Trek from Besisahar to Beni Tatopani typically takes around 14-18 days to complete, depending on the chosen itinerary. The trek usually starts from Besisahar and leads through picturesque villages like Chame, Manang, Jomsom, and Tatopani, with highlights such as Thorong La Pass and natural hot springs.

Q2.What are the highlights of the Annapurna Circuit Trek?

he trek offers stunning views of the Annapurna and Dhaulagiri ranges, encounters with diverse landscapes, cultures, and traditions, and opportunities to explore ancient monasteries and local villages. Highlights include Thorong La Pass, Muktinath Temple, and relaxing in the natural hot springs of Tatopani.

Q3.What is the level of difficulty for the Annapurna Circuit Trek?

The Annapurna Circuit Trek from Besisahar to Beni Tatopani is considered moderate to challenging. It’s suitable for trekkers with a good level of fitness and some prior trekking experience. The trail involves long days of walking, steep ascents and descents, and altitude gains, reaching up to around 5,416 meters at Thorong La Pass.

Q4.What should I pack for the Annapurna Circuit Trek?

Essential items to pack include sturdy hiking boots, warm layers for cold nights, lightweight clothing for daytime trekking, a down jacket, rain gear, a sleeping bag, and trekking poles. Other essentials include sunscreen, a hat, sunglasses, a first aid kit, and a refillable water bottle. Additionally, bring some cash for purchases along the trek.

5 Reviews
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Ebenezer

Group Traveller

Unforgettable trip.
I was planning my trip for a long time parsing different reviews and searching for a reliable and professional travel agency. It was the dream of my life to enjoy the whole of this. And thanks to the company team my dreams came true! Professional guide, comfortable, and perfect program. My journey was impeccably managed from the first steps at the airport until my departure. I’ve enjoyed this a great experience with the company. Definitely recommended to other travelers.

November 26, 2019

Francis

Group Traveller

Off the beaten Path trek in Nepal
This was my first trekking experience in Nepal, I went with my few friends. so I was worried at first, but Nick the owner of the company, and his wonderful lovely staff took excellent care of me. Manish was our guide, and he uses to focusing that I was always safe, comfortable, healthy, and happy the entire trek. I couldn’t ask for a better guide – he was also my best friend for the duration of our journey. This was by far the most incredible trip I’ve taken in my 58 years. The land, the mountains, and the people made this a lifetime experience. I’m definitely coming back, probably to do the Everest Trek. Word of mouth from the folks who did that is it’s amazing, and Overland Trek Nepal is the best trekking company in Kathmandu, Nepal so highly recommended to people who planning to visit Nepal…..

September 26, 2019

Thomas

Group Traveller

Lovely Annapurna Round Trek.
We did the Annapurna circuit from Overland Trek Nepal who organizes the trip very well and it was worthy. The route is a bit touristic, but still, nature has a unique beauty, the weather is great with clear sky every day. Our guide was a nice fellow and a great companion who took care of us and guide us very well.

the staffs are really professional and handle every trekking needs. They can provide you everything which is you are looking for and the prices are really reasonable, especially compared to other trekking agencies. Everyone is really friendly and welcoming and I always had a good feeling traveling with them. I am already looking for another adventure in Nepal as I already miss it, and would like to give a strong recommendation for Overland Trek Nepal.
THANK YOU SO MUCH NICK FOR YOUR GREAT SUPPORT!!!!!!!

September 23, 2019

Nick

Solo Traveller

I booked this trip with Overland Trek Nepal and cannot recommend them enough. The communication between myself and Mr. Gautam was quick and clear. He was able to help me as per my plan and customize my trip and offered a very competitive price.

My guide was for the trek was Ram Krishna. He is a great communicator and organizer and was an absolute delight to share everything during our trek in the mountains. Both Ram Krishna and Gautam were super helpful. The way they treated me like a family member caring for me very deeply every moment and helping me to make a fabulous trip for my lifetime…

Overall, I wouldn’t hesitate to recommend anyone wanting a private guide to trek in Nepal. I will definitely work with Overland Trek Nepal on my next trip to Nepal very soon.

September 23, 2019

Kristeen

Solo Traveller

Absolute Best experience of my life.
Overland Trek Nepal made my entire experience in Nepal a very unique and special one! Gautam was very helpful in every detail when I was planning for the Annapurna Circuit trek. And finally, Unish my guide, and Ganga my porter, who was with me for eighteen days during my trek, turned out to be my friends for life. There was never a dull moment with them; it was always fun! They were very accommodating and helped me all throughout the trek to make sure I was comfortable and happy. Definitely coming back to Nepal for another trek with them! Cheers and God bless to this entire team!

September 23, 2019